What do you add to your tuna?

mommyto3boys07

I like to add mayo (made with olive oil), onions, canned jalapenos, yellow mustard and some cut up celery. Put that on some bread and I'm good to go!

Nebrie

Lite mayo, yellow mustard, pepper, garlic powder, dill weed. Served with 2 lightly salted rice cakes, a low sodium V8, and a piece of fruit (usually a cutie)

jenilla1

olive oil and lemon + a little salt and pepper

Swiftlet66

Avocado, chopped onion, lime, dried chili, chopped green pepper, salt/black pepper; eat in lettuce wraps

Syd3Strong

I use low fat (only 35 calories) spectrum canola oil mayonnaise! It's delicious!

Fitmomtink

Alvacado or plain

FitPhillygirl

Sometimes I eat tuna plain or I might add it to a salad.

mrsKOrtiz

There is mayo that is made with olive oil and is a lot better in calories. But since I don't really consume a lot of mayo in my diet, I add mayo to my tuna and onions with black pepper and garlic seasoning! Yum!

mkakids

Helmans mayo. LOTS of it.

sofaking6

Wasabi and soy sauce.

lexbubbles

I made tuna burgers from mine the other day and it was hella tasty. Going to do that again today.

http://www.food.com/recipe/tuna-patty-burgers-28025

(I used cucumber instead of carrot because I don't have any carrot. I also swapped out the breadcrumbs for oats because... yep, no stale bread or breacrumbs

That said, cucumber adds more liquid than carrot so I had to double up on my oats to 1/2 cup. Still only 194 cals each though and hella protein)

jenmar17

celery, relish, onion, and one trick I do - rather than add mayo, I put in a teaspoon of plain greek yogurt. Less calories, and you really can't tell the difference.