LADIES! What's your target?

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  • tomatoey
    tomatoey Posts: 5,459 Member
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    5'7

    sw: 178, 2011
    maintained at 124 til last year

    cw: 142
    gw: 130
  • mymodernbabylon
    mymodernbabylon Posts: 1,038 Member
    edited December 2014
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    I am 5'6" and 45 yr old. I started at 165 and am holding around 145-148 (4 months of maintenance). The lowest weight I've been at an adult was 130 and I was not eating well and was a cardio bunny. It was not healthy. So I won't be trying to get there. I was 140 and really strong and healthy in my mid-30s so would love to be there, but I don't really care about weight too much and more about body composition. I don't want to be 'skinny' but fit and strong. I will be doing a small cut (TDEE-12%) in January for 3 months to see if I can lose some of my body fat while retaining my strength and muscles. If I stay the same weight while losing fat, I'll be happy. If I lose a bit of weight while retaining most of my strength & losing fat, I'll be happy.
  • almc170
    almc170 Posts: 1,093 Member
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    5'10"

    SW: 191
    CW: 148
    GW: 145-150
  • noobletmcnugget
    noobletmcnugget Posts: 518 Member
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    5'6.5"

    CW/SW: ~133
    GW: 115
  • rdkstar
    rdkstar Posts: 260 Member
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    5'10 small frame CW 145. Goal is flat stomach or 20% body fat. After achieving that I want to build more muscles. .
  • fat2strongbeth
    fat2strongbeth Posts: 735 Member
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    I'm 5'4" and currently 155. I'm aiming to lower my body fat% to under 25 and close to 20. This will probably put me at 140-145 lbs.
  • sardelsa
    sardelsa Posts: 9,812 Member
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    5'7"

    SW: 147 (Oct 2013)
    Lowest weight: 121 (Aug 2014)
    CW: 127
    GW: ? Not sure, aiming to get up to 130-132, then somewhat leaner post cut. No actual goal number though, but I will know when I get there!
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
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    5' 2"
    SW: 191
    CW: 146.8
    GW: 130- 135
  • loribethrice
    loribethrice Posts: 620 Member
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    shiec92 wrote: »
    Hey ladies, I was wondering how tall you are, and what your target weight is?

    Just curious what everyone's aims are :smiley:
    (I'm nosey, SORRY! And I want some idea where people are happy).

    5'9, 135lbs. I'm at 142 right now and I started at 204 last November.

  • klbaierwalter
    klbaierwalter Posts: 309 Member
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    I'm 5'3
    SW: 235
    CW: 201.2
    GW: 135 (Depending on how I look). I just want to make sure I am in the healthy BMI range.

    Right now, I am focusing my energy on getting below 200. I am currently at my lowest weight in at least 5 years.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    5'3"
    SW: 155
    CW: 128.6
    GW: 125-127

    I was at maintenance, but broke my leg in October and gained 4lb from inactivity and meds.
  • blktngldhrt
    blktngldhrt Posts: 1,053 Member
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    JoRocka wrote: »
    5'8" and full of fabulous.

    that is all.

    oh wait no.
    315 deadlift
    250 squat
    200 bench press

    long term goals
    405 DL
    315 squat
    215 bench

    I can't wait until i can answer the question this way.
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    5'3.5"
    GW no longer matters, its all about how I look and how strong I am, when my re-comp is complete.
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
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    5'6 and no longer focused with a number on the scale
    Current:
    Can run 6 miles
    Can bike 55 miles
    Deadlift 185
    OHP 70

    Goals:
    Run 10 miles
    Bike 100 miles
    Steadily increase lifts
    Continue to look and feel strong
  • Adc7225
    Adc7225 Posts: 1,318 Member
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    NoelFigart1 wrote: »
    5'2"
    CW 244
    GW 145

    I know that's heavier than is fashionable, but it's quite literally my "fighting weight" -- the weight at which I was at optimum athletic performance and winning martial arts tournaments.

    That, and I've gotten into distance swimming. Not a sport for the very low of body fat if you expect to survive cold water.

    I have the same stats as these.
    Height 5'2"
    SW 244
    CW 148.6
    GW 144.4
    I can say that while that might seem a little heavier than what is fashionable I have gone from wearing a Women's 20 to a Petite 2/4 if I were to go down much further or what is fashionable I think my family would have an intervention and try and commit me someplace!

    Your goal weight has to work with YOUR body!
  • Phrick
    Phrick Posts: 2,765 Member
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    I am 36 years old, 5'8" and shooting for 145 pounds. SW was 254.6, CW around 155.
  • merfhur
    merfhur Posts: 53 Member
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    5'7"
    SW: 202
    CW: 132
    GW: 126
  • LessHeavyVeggie
    LessHeavyVeggie Posts: 208 Member
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    H: 5'4''
    SW: 20st/ 280lbs
    CW: 13st 10lbs/ 192lbs
    GW: 10st/ 140lbs (for now...)

    I initially chose my goal weight as it's half my starting weight, and it puts me near the top of the 'normal' bmi range. Although around 9st/ 126lbs is in the middle of the range so it's more of an 'ideal' weight. I'm going to focus on getting down to 10st for now and then see how I feel when I get there. Might want to lose that bit more or may stop focussing on weight and try to lower my bodyfat, or I might be happy at that weight anyway!
  • Marianna93637
    Marianna93637 Posts: 230 Member
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    I'm 5'8" and 145 lb as always a been a weight I could maintain but I also look pretty darn good. I have never been thin, and never will, and although at times I went down to 138, that was a super struggle and could only keep it for a week, even 142 very low for me.
    I was 184 about 3 weeks ago, now I'm 175.5, so I have 30 lbs to go but I feel that it's totally doable.
  • caitconquersweight
    caitconquersweight Posts: 316 Member
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    I'm 5'6". My goal is 150. I don't have a clue what my body will look like at that weight. I'm 198 in my profile pic, sooooo who knows? I'll reassess at 150 and see if I want to keep going or go into maintenance.

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