i'm eating more but still losing weight
Options
Replies
-
-
-
jenglish712 wrote: »Springfield1970 wrote: »
It's such a shame that you've found a group of people that are REALLY GOOD at the thing you want to do and you are disrespecting and burning bridges!
I don't think he's burning bridges, I'm pretty sure he lives under one and only let's you cross if you answer his riddle.
You gotta pay the troll toll to get into this boy's soul!0 -
In my opinion, it sounds like you are doing the wrong exercises. If you want to gain wait, from a dudes perspective, you need to lift more and do less cardio. The issue is that all exercises burn fat. Women don't gain like men do so you will only gain for so long before it becomes strength and toning exercises. It sounds like you have a high motabalism so you still need to eat more. 2000 calories is a balanced daily value. To gain weight you need to exceed that. I think you have the right mindset, you just need to adapt your exercises to fit your goal.0
-
tvicary112 wrote: »In my opinion, it sounds like you are doing the wrong exercises. If you want to gain wait, from a dudes perspective, you need to lift more and do less cardio. The issue is that all exercises burn fat. Women don't gain like men do so you will only gain for so long before it becomes strength and toning exercises. It sounds like you have a high motabalism so you still need to eat more. 2000 calories is a balanced daily value. To gain weight you need to exceed that. I think you have the right mindset, you just need to adapt your exercises to fit your goal.
What does the bolded mean? (I agree with the, eat more bit, just not sure what else you're saying)
0 -
tvicary112 wrote: »In my opinion, it sounds like you are doing the wrong exercises. If you want to gain wait, from a dudes perspective, you need to lift more and do less cardio. The issue is that all exercises burn fat. Women don't gain like men do so you will only gain for so long before it becomes strength and toning exercises. It sounds like you have a high motabalism so you still need to eat more. 2000 calories is a balanced daily value. To gain weight you need to exceed that. I think you have the right mindset, you just need to adapt your exercises to fit your goal.
[jackiechan.gif]0 -
If you want to gain wait, from a dudes perspective, you need to lift more and do less cardio.
I'd like this to be addressed- from a 'dudes perspective'???0 -
tvicary112 wrote: »In my opinion, it sounds like you are doing the wrong exercises. If you want to gain wait, from a dudes perspective, you need to lift more and do less cardio. The issue is that all exercises burn fat. Women don't gain like men do so you will only gain for so long before it becomes strength and toning exercises. It sounds like you have a high motabalism so you still need to eat more. 2000 calories is a balanced daily value. To gain weight you need to exceed that. I think you have the right mindset, you just need to adapt your exercises to fit your goal.
Excellent post, would read again. 10/10.0 -
LolBroScience wrote: »tvicary112 wrote: »In my opinion, it sounds like you are doing the wrong exercises. If you want to gain wait, from a dudes perspective, you need to lift more and do less cardio. The issue is that all exercises burn fat. Women don't gain like men do so you will only gain for so long before it becomes strength and toning exercises. It sounds like you have a high motabalism so you still need to eat more. 2000 calories is a balanced daily value. To gain weight you need to exceed that. I think you have the right mindset, you just need to adapt your exercises to fit your goal.
Excellent post, would read again. 10/10.
Das it, really dough.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 925 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions