Lose 5 Pounds in June - Open Group
Replies
-
This is my first time joining a group sounds like a great way to stay motivated.This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW:
CW:
GW:
Weigh in Dates:
6/1
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
SW: (Starting weight) 181
CW: (Current weight) 179.6
GW: (Goal weight for the month) 174
I like to do these then I forgot to sign in to update. But I'm gonna try my darnest to make sure I do!
[/quote]0 -
I lost zero weight in May so trying this out for motivation/accountability.
SW: 222
CW: 218
GW (end of month): 213
Weigh in Dates:
6/1 - 218
6/8
6/15
6/22
6/29
Running goals: complete C25K. I am at week 5. Week 9 should have me running 30 straight minutes.0 -
Count me in too
SW: 187 lbs
CW: 175 lbs
GW: 170 lbs
Weigh in Dates:
6/1: 175 lbs
6/8 :
6/15 :
6/22 :
6/28 :
End of Month:
Total weight lost:0 -
SW: 192 lbs
CW: 185.8 lbs
GW: 180
Weigh in Dates:
6/1 185.8
6/8
6/15
6/22
6/29
Total weight lost =
Not sure how far I will walk during June but I will walk for at least 10 hours during the month.0 -
My first post on the forum. Hope to jump start my goal to get fit and lose some inches.
Sw: 140lbs
Cw:140lbs
Gw for month:135lbs0 -
SW:198
CW:186
GW:150
Weigh in Dates:
6/1
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
lost in May but I didn't hardly make 5 lbs Hoping June will be nicer to me
SW: 240
CW: 235
GW: 225
Weigh in Dates:
6/1 230
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: Zumba 40 mins, and walk 60 mins a day0 -
I wanna join!
SW: 148 lbs.
CW: 135 lbs.
GW: 128 lbs.0 -
Sw: 172
Cw: 172
Gw: 1670 -
I need a jumpstart! Here goes.
SW: 248
CW: 229
GW: 225
Weigh in Dates:
6/1 229
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
I plan on walking/biking 45 miles a week.0 -
I'm 3 days late but I want and need in
SW 216
CW 216
GW 211
6/1 216
6/8
6/15
6/22
6/28
6/30
My goal for the month is to keep moving. I want to excercise 6 days a week and to burn at least 500-700 each day.0 -
I know it's not time to post, but I hit the 25 lb. mark this morning! Yay!0
-
I'm in!!! So ready for this June challenge! Maybe I can actually lose the 5 lbs this month!
SW: 178
CW: 146.4
GW: 140
UGW: 125
Weigh in Dates:
6/1 - 146.4
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
My goal is 50 miles this month! I've included my ticker below.
0 -
-
height: 5'6"
SW: 258lbs
CW: 242.5
GW:238
Weigh in Dates:
6/1:242.5
6/3:242
6/8:
6/15:
6/22:
6/27:
End of Month:
Total weight lost: 0.5lbs
Just for fun: Hope to stay more active, and exercise more.0 -
SW: 150
CW: 130
GW for June: 127
GW - Overall: 115
Weigh in Dates:
Today - 130.5
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost: 0 so far
Congrats on the .5 Scarrletti
Lately I started a new job which is 44 hours a week and haven't been eating enough(and when I do actually eat it is Tim Hortons or pizza), or exercising enough - although I have been doing a 30 minute walk a day home from work, but I don't find it helps.
I am also worried because I am moving to Korea in two months, and living by the ocean - I want to have a sexy beach body and I am worried about what the food will be like and if I will be able to keep track of Calories when everything is in Korean :P
Any suggestions. Also walking to and from work today because it is so nice out and packed my lunch (tomato, lettuce, and hot peppers and butter on cracked wheat)! Yay!0 -
Well May was a total flop for me and I ended up gaining.... But i am not going to beat myself up (too much).
SW: 211
CW: 203.5
GW: 197 (I am really going to push it for some extra this month to make up for last month's gain.)
Weigh in Dates:
6/3 - 203.5
6/6
6/13
6/20
6/27
End of Month (or whatever weigh in days you use)0 -
I'm in!
SW 185
CW 170
GW overall 110
GW for June 1650 -
SW 161 lbs.
CW 154 lbs.
GW overall 142 lbs.
GW for June 149 lbs.
June 3 154 lbs.0 -
SW: 274
CW: 262
GW For the month of June: 255
UGW: 150
Weight on June 1st: 262
Check in dates
June 3rd: 263 lbs - feeling good about the coming week though!
June 10th:
June 17th:
June 24th:
July 1st:0 -
SW: (Starting weight) 215
CW: (Current weight) 184
GW: (Goal weight for the month) 179
Weigh in Dates:
6/5
6/12
6/19
6/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I have never done one of these before, maybe it will help keep me motiviated.
SW: 190 (this is before I signed up with MFP)
CW: 156
GW: 151
We can do this!0 -
SW: 128
CW: 128
GW: 125
Weigh in Dates:
6/1 -128
6/8
6/15
6/22
6/28
Goal Miles walked/ran: 2.87/ 300 -
Didn't do so well for May, hope to do much better for June.
SW: (Starting weight): 300
CW: (Current weight): 310
GW: (Goal weight for the month): 299
Weigh in Dates:
6/1: 310
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!: 200 -
How funny I set this goal up for myself today then this group! I'm in my current weight is 176 so I want to be 171 by the end of the month and my ultimate goal weight is 150!!0
-
Here's what you do:
SW: 193
CW: 171
GW: 163-165 (161 in my fantasy land)
Weigh in Dates:
6/1 171
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I am aiming for 50 miles walked/jogged this month! Also, I want to complete the 30 day shred (half way there)!0 -
SW: 155
CW: 153
GW: 140
6/1: 153
6/8
6/15
6/22
6/29
My goal is to run/walk 50 miles this month! Good luck to everyone!0 -
SW: 98.5
CW: 98.5
GW: 95.5 - 93.5 (I don't know if it's realistic for me to try to lose 5 pounds in a month).0 -
Sounds like a great group! Count me in!
I do my weigh-ins on Fridays as well, so I'll be posting a day early, if that's ok:
SW: (Starting weight): 209.4
CW: (Current weight) 209.4
GW: (Goal weight for the month): 204
My goal is to get through month 2 of Insanity, and walk an average of 8000-10,000 steps per day in addition.
Good luck everyone!0 -
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
6/1
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
***************************************************************************************************************************************************
SW: 235
CW: 202
GW: 195
Hope I make it!
Good luck everyone!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions