Bulking – A Complete Guide For Beginners

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  • JoRocka
    JoRocka Posts: 17,525 Member
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    wonder if we can get this sticked?
  • dieselbyte
    dieselbyte Posts: 733 Member
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    If I could down vote this I would... horrible information!!

    Haha, just kidding bro. Bump to top
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    JoRocka wrote: »
    wonder if we can get this sticked?

    I asked them to in the "sticky" format...
  • funfang
    funfang Posts: 200 Member
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    Thank you for this!! gonna come back to read it! I started my first bulk last September and still wondering if I am doing it right....
  • 3laine75
    3laine75 Posts: 3,070 Member
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    ndj1979 wrote: »
    JoRocka wrote: »
    wonder if we can get this sticked?

    I asked them to in the "sticky" format...


    I don't think the mods look in there - we should all flag something and they might have a nosy.
  • stephxo1
    stephxo1 Posts: 191 Member
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    Thanks for this post M27. Just starting my first bulk after getting bodyfat down to around 21%. Think I'll get out of the way of weighing myself so much and start carrying a tape measure instead lol Thanks again!
  • sardelsa
    sardelsa Posts: 9,812 Member
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    Bumping
  • Lifts4IceCream
    Lifts4IceCream Posts: 77 Member
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    Bump
  • JeffseekingV
    JeffseekingV Posts: 3,165 Member
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    We really need Jason's input
  • DymonNdaRgh40
    DymonNdaRgh40 Posts: 661 Member
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    Thanks for this! A great amount of helpful information here.
  • Mary407
    Mary407 Posts: 635 Member
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    Great info. Definitely sticky worthy.
  • MellonSoda
    MellonSoda Posts: 5
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    I joined MFP looking for a little guide like this. Thank you!
  • 3laine75
    3laine75 Posts: 3,070 Member
    edited January 2015
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    JeffseekingV wrote: »
    We really need Jason's input

    =D

  • Springfield1970
    Springfield1970 Posts: 1,945 Member
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    Waldo's photos of his bulking and transformations are second to none! Brilliant articles here, all you need.
  • arditarose
    arditarose Posts: 15,575 Member
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    Thank you so much. I needed this. Yet, I still don't know if I'm ready. I don't have an accurate body fat % and fear I'm still too fat. At the same time, I'm starting to feel like I'm spinning my wheels and have used up all my noobie juice.
  • ForecasterJason
    ForecasterJason Posts: 2,577 Member
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    JeffseekingV wrote: »
    We really need Jason's input
    After all this time and still no word from the mods, I'll go ahead and put my vote in for it to be pinned.

  • JoRocka
    JoRocka Posts: 17,525 Member
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    ForecasterJason wrote: »
    JeffseekingV wrote: »
    We really need Jason's input
    After all this time and still no word from the mods, I'll go ahead and put my vote in for it to be pinned.

    well now we know it has to be done.

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