"4 Weeks Team Challenge" - Join me ;) Jan 17 to febr 13 Just before Valentine's Day

redzgal

Is that as of your last post or can I not join? Sorry just want to make sure!
If it's already full I understand....I wish everyone luck!! Sounds like a great challenge!!

minniebee

Team 5! Welcome! Please Send me your starting stats and post in our thread by 1PM EST tomorrow so we can get started towards SUCCESS!

@jiagetsfit‌
@leannclouse‌
@hvnsnt4evr‌
@latresweet‌
@Carlyh61‌
@chelstiel‌
@cacim55‌
@StefieS
@JuliaMeyers1

http://community.myfitnesspal.com/en/discussion/10055528/team-5

GingerbreadCandy

For all members involved, the name of the group is: 4 Weeks Team Challenge: 1/17-2/13
and can be found here: http://community.myfitnesspal.com/en/group/102292-4-weeks-team-challenge-1-17-2-13

If you are having trouble joining, contact your team captain!

70350

Me too

thefifthvalue

Helloooo Team 6!

@nicoledigby‌
@niccijoe‌
@EPmomdoc‌
@kailataufique‌
@27Mandy27‌
@tantam06‌
@ginaseschillie‌
@Eddie940‌
@Bodom0605‌

Please PM me your starting weights and goal weights by 5PM CST tomorrow, January 16th.

Thanks and lets do thissssss

Steph

Also, please join the group because that will be my main way of communicating will all you lovely people. http://community.myfitnesspal.com/en/group/102292-4-weeks-team-challenge-1-17-2-13

xSelliMarie

Grr, this stinks. Just saw this. Oh, well.

rkeller521

I'd like to join the challenge.

vikkiitoria

Is it too late to join!!!!!

mstin123

I'm in!

crazypuppy1234

im in!!!

Charityn12

There were many persons left out, so since 4 persons offered to be captains, I made those 3 groups, but from now on, we are really NOT ACCEPTING any more persons for this challenge. I hope you guys understand.

vikkiitoria

Did I make the deadline ? (I asked a little bit earlier)

Charityn12

This is strange I posted the teams already :?

Charityn12

TEAMS

Charityn12

vikkiitoria wrote: »

Did I make the deadline ? (I asked a little bit earlier)

Vikki, you made it to Team 13

tara_seay

this is a hit, we are 130 members deep! Wowza!

Charityn12

This is going to be some kind of a Challenge
I am so happy we are all so motivated and ready to start this journey

My Favorite Quote:

SJCLoseit

Is Yvetaylor the captain for team 3 or team 12? I see her on both.

Charityn12

I will check you guys later, I need to do tons of things but eating junk won't be on the list My approach is kind of like Good, not processed Carbs, especially for breakfast. No Carbs at night at all. Lean meat, fruits and veggies.
Bye bye bread, potatoes and rice my favorite , I am hispanic

We have 1 more day to get ready, Let's do this!!!

Hang in there...

Charityn12

SJCLoseit wrote: »

Is Yvetaylor the captain for team 3 or team 12? I see her on both.

Oops!

Charityn12

SJCLoseit wrote: »

Is Yvetaylor the captain for team 3 or team 12? I see her on both.

Thanks for letting me know this, what a mistake
Anyway, Team 3 is fine but team 12 and 13 are here

Charityn12

Ok, I will be back later at night.
Any questions please send me a pm
Thank you!

redzgal

THANK YOU!!! I so appreciate you allowing the last few to join including me!! LOL...I'm truly excited and motivated to make a change!! Let's Go Team 12

Superskinnie36

I'm so in , Surely need the motivation

Charityn12

Dinner: turkey burger and raw salad

Grumpy_Marmot

Okay Team 11, if you can please message me your goals!
@iceandfire212‌
@twitch82‌
@tracysworld‌
@teriss1‌
@MicheleMariana‌
@konerusp‌
@lynmarie_king‌
@bennzz61‌
@marygibbs10‌

Please PM me your starting weights and goal weights by 5PM CST tomorrow, January 16th.
Also, please join the group because that will be my main way of communicating will all you lovely people. http://community.myfitnesspal.com/en/group/102292-4-weeks-team-challenge-1-17-2-13

Thanks!
Grumpy Marmot

sharn1961

Charityn12 wrote: »

"4 Weeks Team Challenge"



This is not a one time '4 weeks challenge', the challenge will go on in cycles of 4 weeks until we reach our goals. And you decide the amount of weight you want to lose weekly or monthly. I have seen all kind of diets where people lose tons of pounds in a short time, like in juicing plans and I have seen others where people enjoy the long road. Whichever fits you, go for it! But we need to be objective and for this, numbers will talk weekly.

We all know what we have to do in order to lose weight, we just need lots of Motivation and Support from others trying to achieve similar goals. In my case I have to lose at least 30Lbs to feel comfortable again in my own body and also with my BMI

Some important daily topics:
Are you following a specific meal plan?
How many glasses of water are you planning to drink daily?
How much time are you going to put into your workout?

For me these are the most important basis to focus in order to accomplish our goals, and tons of motivation!!!



If anybody wants to join me, please feel free to do it. I had an ok breakfast, but after reading some posts in this great App I got so motivated, now I plan to have a great fit day for the rest of this day.
Remember we start on Saturday, get your refrigerator ready, workout clothes, your notebook and plan ahead. Review your plan first thing every morning, I plan to do it to remind myself why I am doing this, to stay focus on my goal, to be disciplined in this Weightloss Journey.

sharn1961

I am in. I am new at this ☺

Darni32

Count me!

cathynurmi

Hey Team 9!

I've pm'd all of you, but please join the group here: http://community.myfitnesspal.com/en/group/102292-4-weeks-team-challenge-1-17-2-13

This makes it much easier to communicate and motivate!!

We need a name!