June = 30 Day Shred... who is with me?
TheMiddlePath
Posts: 230 Member
Whether you join me or not...I'm finally going to do the 30 day Shred.
I'd love it if you could keep me honest!
40th is on July 15th so I really need to do this...not just for the physical results but to prove to myself I have the discipline and willpower mentally!
If you want to join me and add as a friend...that's awesome! If not, no worries. I can't delete this post so...I'm publicly committed.
My profile pic reflects the pic I took today...June 1sst 2013. Let's see what I look like in 30 days.
Let's kick it, Jillian!
STATS:
5'3"
39...soooo close to 40
CW 144.8
W = 31"
H = 41"
single
no kids
I'd love it if you could keep me honest!
40th is on July 15th so I really need to do this...not just for the physical results but to prove to myself I have the discipline and willpower mentally!
If you want to join me and add as a friend...that's awesome! If not, no worries. I can't delete this post so...I'm publicly committed.
My profile pic reflects the pic I took today...June 1sst 2013. Let's see what I look like in 30 days.
Let's kick it, Jillian!
STATS:
5'3"
39...soooo close to 40
CW 144.8
W = 31"
H = 41"
single
no kids
0
Replies
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I'm in!0
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I'm in!
Awesome! Add me if you like
Or...we'll just check in here.
Let's keep each other honest!0 -
OK... day 1 complete. Dripping!!!!
Notes...
1) It's not like I haven't been working out, but it always surprises me how a NEW workout can really tax you. Our bodies truly do get used to things pretty quick.
2) I look decent in clothes, but can't deal with myself in a bathing suit! I worked out in front of a mirror and let me just say, I won't miss all that jiggling!
29 days to go.0 -
I'm in.. What days are you going to rest?0
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Day 1 is done. I have been working out 6 or 7 days a week and I was dripping when I finished today. Can't wait to see my results after 30 days0
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I'm in.. What days are you going to rest?
I don't think there are rest days. Looks like you do each level for 10 days.0 -
Day 1 is done. I have been working out 6 or 7 days a week and I was dripping when I finished today. Can't wait to see my results after 30 days
I feel exactly the same way!
I'm excited!0 -
i think its quite flexible - some ppl have a rest day after 10 days some ppl have a rest day after 2 days!!
ive tried it before not done the programme properly! struggled with level 2 - too much jumping around which is hard in my 3rd floor flat!
HOWEVER Im in!!! day 1 done this morning (im in uk!) xx0 -
I'm in! Day 1 today!0
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Just completed day 1. It wasn't that bad 0
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i think its quite flexible - some ppl have a rest day after 10 days some ppl have a rest day after 2 days!!
ive tried it before not done the programme properly! struggled with level 2 - too much jumping around which is hard in my 3rd floor flat!
HOWEVER Im in!!! day 1 done this morning (im in uk!) xx
Good to know, thanks!
I'm going to try to stick to all the days!
Welcome!0 -
I'm in! Day 1 today!
Sweet!!! Welcome!0 -
Just completed day 1. It wasn't that bad
Alright...you are the ROCK STAR! I can dig it More motivation for me!!!
Welcome!!!0 -
I will give it a go. I turn 60 on the 13th of July.0
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yeah ok i did day one today ... it was ummm .... jumpy ( i HATE jumping jacks ) but im also a bonkers competitive nutjob , so i cant quit now! lol 0
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What is the 30 Day Shred? Is it an exercise program?0
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I'm in. I did mine this morning. I never make it past day 2 becaus I always wake up so dang sore on the morning of day 2 and say screw it. LOL So I've never completed it. Well my son will be 6 on the 30th so this will be an awesome gial for me to keep going. Add me if you want too.0
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did day 1 level 1 just there 0
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I will give it a go. I turn 60 on the 13th of July.
AWESOME!!!!!
Welcome!0 -
yeah ok i did day one today ... it was ummm .... jumpy ( i HATE jumping jacks ) but im also a bonkers competitive nutjob , so i cant quit now! lol
WOOT!0 -
What is the 30 Day Shred? Is it an exercise program?
Jillian Michael's 30 Day Shred...google it or search on the community here. TONS of people have done it. It's my first time 0 -
I'm in. I did mine this morning. I never make it past day 2 becaus I always wake up so dang sore on the morning of day 2 and say screw it. LOL So I've never completed it. Well my son will be 6 on the 30th so this will be an awesome gial for me to keep going. Add me if you want too.
Just requested you...it will be a great present for him!0 -
did day 1 level 1 just there
Congrats and WELCOME!!!!0 -
Had a long day so far, but I'll be starting it after I have dinner! I interspersed it with Couch to 5k last year, and kinda fell off doing it, now I really want to finish it!0
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I. On day 3 haven't done it yet but I'm hoping I can make it thru an entire session today. Lets see if I can get hubby to do it with me. See who can tough it out, that will keep me pushing thru hopefully.0
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I started it today. I definitely felt the burn. 29 days more to go.
We can do this!
I just have to figure out how to log it, i.e. the exercise diary.0 -
Had a long day so far, but I'll be starting it after I have dinner! I interspersed it with Couch to 5k last year, and kinda fell off doing it, now I really want to finish it!
You can do it Courtney! Welcome!!!! Looking forward to seeing you post your completion!0 -
I. On day 3 haven't done it yet but I'm hoping I can make it thru an entire session today. Lets see if I can get hubby to do it with me. See who can tough it out, that will keep me pushing thru hopefully.
Do your best! As long as you TRY...it's baby steps! Glad you are on board!!!!
WELCOME!0 -
I just have to figure out how to log it, i.e. the exercise diary.
Most people i think log it under circuit training0 -
I started it today. I definitely felt the burn. 29 days more to go.
We can do this!
I just have to figure out how to log it, i.e. the exercise diary.
Exactly....we can do this!
I don't log exercise so I'd search the community...I'm sure it's been discussed!
Welcome!0
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