Why did you come to the conclusion to lose weight?
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It kept getting harder and harder to find clothes that fit me and that I liked. Was tired of not liking what I saw in the mirror. Knew it was time to make a change.1
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Clothes feeling uncomfortable and trying on my bikini and belly measurement t0
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Wow, what a question! A relief from seeing all those "would you kiss the person above you" posts.
At my biggest size, I was nearly 350 lbs. My mother had a heart attack and stroke a couple years ago, and I was afraid of heading in the same direction. Shortly after, my in-laws invited me to go on family vacation with them, and I was unable to participate in any of the activities because I was over the weight limit for everything they wanted to do. I think the final straw was trying to have sex with my husband, getting out of breath after five minutes on top, not being able to finish him, and then locking myself in the bathroom and crying all night.3 -
been battling sever chronic illness for over 20 years. pain, fatigue etc etc making me sedintary tbut that has just been compounding it. also losing weight to ease the arthritis on my joints and dont need the added fatigue from carrying extra weight. also have this crazy dream to be fit and well enough to surf a little. have been eating a healthy careful diet for a very long time to manage my illnesses but over eating because of hypoglycemia. I have it bad and have to eat constantly like a shrew which makes it hard to lose weight. I saw a nutritionist and she suggested a food diary wants me on a 1200 calorie diet. also now doing physical therapy.1
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Going shopping with my mother and trying on three different dress sizes. I was tired of being overweight and having to wear larger size clothes.1
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And to be perfectly honest its more than that.
I guess another reason is vanity. My boyfriend is a very young looking 34 . He has a slight build and boyish look, like he is a teen, and the long term bad health and stress has taken a toll on me and I am becoming a very old looking 48. We look similar too so everywhere we go people think I am his mother . which is not very good for ones self esteme and makes for very nasty stares and comments from people if we are affectionate. I want to look and be healthier and the best I can for him and not have this constant awkward situations and embarassment. mabee it wont help but its worth a try.3 -
Yea that would do it for me too. Mine was seeing a photo of myself and then being weighed at the doctors office..Truth hurts!1
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My current weight is officially higher than my 9 month pregnant weight. And my clothes no longer fit.1
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I just got back from a cruise and looking at the pics just made me realize that I really need to do something. I knew it before I left but figured I would start working on it when I got back home. My husband also needs to lose but he has to do it on his own. Maybe if he sees me working on myself he will do the same. He's very overweight and starting to have physical problems. I don't want that to happen to me. I was chatting with a friend this morning and she told me about MFP. She and I agreed to support each other. I know it is very important to have someone to support you and be accountable to. Thanks Paula!! I would love to get back to a size 10 or lower. I know the reason I gained in because I got divorced from a person who was very critical of my looks. Didn't help that I got remarried to someone who loves food as much or more than me.2
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Seeing myself in pictures and getting out of breath while doing small things. I was a mess.1
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I saw myself in a picture after I had been at my current position for a couple of years. I didn't realize how big I looked, the camera really does add ten or more pounds. I also have some health problems, I have a small benign tumor and the extra weight began to aggravate. My energy goes up and down. I am trying to get to the point where I am healthy, and don't have the extra problems brought on by the extra weight.2
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Going to snorkel in Maui for the 2nd time in six months, and this time the xl flotation band wouldn't fit around my waist. That was really the moment I knew I was getting very uncomfortable with this weight.2
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I have numerious health issues. The two biggest ones are asthema and allergirerise that led a bad case of pneumonia in 2008 that caused me to be hospitalized for 3 weeks and sugery to take part of my left lung is the first biggy the second one is 3 total knee replacements in a three year time frame to being morbidly obese lost 84 pounds and then regained 70 of it now loosing it again this time to keep it off.2
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My story is a little funny. I was sitting in my chilly office with a small jacket on. I leaned back to yawn and a button from my jacket popped off and flew accross the room. That was my AH HA moment. What was yours?
Mine was when I was told the liver enzymes rose to 92. Then in 2 weeks 115. (Max 42) and I cried thinking I'm going to die. I stopped zoloft immediately and began to ear different immediately. I retested and numbers dropped to 72. Unsure what caused that but then dr cAllee me w results and I cried and just continued to diet. U have lost 2 lbs a week. Total 6 in 3 weeks. From April 1 (unintentionally )lost total 8. From Jan 13 total.0 -
I was around my heaviest at the end of high school, and when I heard about the dreaded "freshman fifteen" it scared me so bad I actually ended up losing lol.2
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The doctor told me I was killing myself slowly !!2
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I had avoided the camera, thought my husband didn't take "good" pictures and otherwise deluded myself and refused to see reality. I don't know why the mirror doesn't work, but it just doesn't. Anyway, was a maid of honor for my best friend and had hundreds of pictures in multiple outfits from multiple people... I cried, I didn't look anything like how I thought/imagined I looked and it was the finally the aha I needed... I knew it wasn't just a bad picture or the camera adding ten anymore. I knew I was "overweight" but when had I become obese?! Vowed to lose 100 pounds, to start with, figure out where I should be more precisely after that. Down almost 70.8
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felt so bad about myself, wanted to leave my work which I did, felt disrespected in other areas of my life which now I feel better can say No more and just have more confidence and take care of myself now. I was getting taken for granted a lot before.3
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Was suffering pain in my hip for three years due to wear and tear and a broken fib/Tib from 25 years ago was also starting to hurt, was diagnosed with post traumatic osteo Arthritis and told nothing I could do except to wait until the pain was bad enough for surgery, I even asked if losing weight would help and was told no. When my son announced his wedding i decided I wanted to look good in the wedding photos and coincidentally was offered a gym membership in the same building as my office. Six months later and another two months until the wedding I am down nearly three stone and have no pain in my hip or ankle (although that has been replaced by other "good" pains.3
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I knew clothes were not fitting, but was sort of blind to exactly how much weight I had put on (combination of leaving vegetarian lifestyle and taking medications) I was never out of healthy bmi before...
When I got on the doctors scale, it was way more than I thought... And way more than I thought was okay. Then, bloodwork came back, my triglycerides were scary high... So high that the metrics for my cholesterol were thrown and they couldn't measure it.
I spent a couple weeks in denial, then woke up one morning, downloaded the mpf app, and have lost about half the weight I plan on losing. I will be out of the overweight bmi in approximately 2lbs.5 -
My initial aha moment was when my son who has ADHD ran away from me and almost got hit by a car. I was too overweight and unfit to catch him. I went on to lose 28lbs and became superfit.
Unfortunately I developed fibromyalgia 3 years ago and recently had a major flare which put me in hospital. Since then I have been too unwell to workout and fell into old eating habits. I have regained all my weight + 12lbs. My moment this time is I have just returned from a family holiday and didn't put my swimsuit on once as I felt so uncomfortable. This is not setting a good example to my twins who are 12. Plus I am sure my pain levels would be reduced if I weighed less.2 -
ilovecereal1982 wrote: »Whenever I burn popcorn....and then I make another bag...while still eating the previously burnt popcorn. I was like.....whaaaat am I doing! Also hit the age of 33 and decided I want to be one of those middle aged people that still get ID'ed
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i was fat, well not fat fat but chubby
one day i said to myself if u keep like this u will die young and fat
boom i changed my life
now ill die old and healthy and fit1 -
My sister-in-law went on a 1500cal diet and while she was cooking I saw what 150 gr of chicken looks like and I was like ''OMG I eat 4 times more meat a day than that.'' So I went on MFP and saw that I ate 2300 cal a day normally ( I`m 5'1'')5
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When I went to Florida last year and I couldn't get the bar on the roller coaster across my waist, I was very embarrassed and told myself that when I go back in December (this year) I won't have the same problem.2
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i was told that my knees are suffering due to my weight and if this goes on they need to be surgically replaced... i decided to reduce my weight rather than getting new sets of leg hinges... LOL4
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Doctor's orders. Pre-diabetic and needing to get activity level up and weight down a bit.1
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I was fat and sick and felt just ugly.
After an annual physical, the doc gave me some bad news: "You're fat, sick and ugly:...or something to that effect...
I just decided not to be that guy another day, so I got to work, lost over 100 pounds and am now working to just sharpen that health saw.2 -
My son was 3 and really overweight, having terrible asthma attacks. Needed to heal/cure him and my whole family. So that's exactly what we did!
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