Why did you come to the conclusion to lose weight?
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when i realized i'm not too far from what my goal is and if i work hard for a few months i can look exactly how i want.4
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My 3 year old daughter drew a picture of my family.... One stick figure for mum, one stick figure each for my 4 children and a circle with fingers and feet for me...12
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I had two moments, really.
When I hit 215lbs without realizing it after I started a desk job and after my dad passed away. Stress eating and losing myself in Youtube after work was my coping method of choice.
And when I was made a bridesmaid in my best friend's wedding. I tried on the dress and I was honestly horrified by how I looked in the mirror.
There have been some setbacks - It's been hard to remember that it's a marathon, not a sprint - but nine months and 15 lbs later, I feel much better about myself and so much healthier.4 -
I was at work and I put my hands on my waist not because I was upset; but because I was warming my muffin top. Then I got real sad and said, “I need to go to the gym.”4
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Damaged my back couldn't exercise couldn't get into my clothes and cried for weeks lol2
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Saw the worst photo I ever saw of myself. I hated it. Made me reassess what I’m doing: emotionally, with nutrition, my sports training, and whytheF this is an issue.2
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My aha moment was when I realised it started to hurt when I was walking and also how when a guy I liked said he thought I was pretty but it would look sooooo much better if I was X amount lighter. Decided to ditch him and attempt to ditch this weight!
Good for you Chukky94!! I wish you well on your journey to a healthy lifestyle.2 -
pants. too. small. ugh.3
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Had kidney stones couldn't fit in the ultrasonic machine to break them had surgery for them spent 6 days in hospital because of complications mainly due to weight. Got tired of being out of breath doing simple things figured I would really try and now 100+ lighter and plan on going some more.11
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Discomfort with how it felt when my boyfriend would grab me in pretty much any way near my torso. I'm down 14 pounds and we both feel the difference! I've also been trying to lose weight for 5 years because after my depo shot, I gained 30lbs instantly and learned I had pretty drastic fibro. Was likely to end up in a wheel chair or atleast physical therapy if I didn't become more active or lose weight.2
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My brother is planning a trip to the Grand Canyon and Zion National Park this summer. I love spending time with my siblings, but hiking in higher elevation is incredibly difficult for me. I want to increase my endurance so I can enjoy the trip more.3
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When I got sick in December with a bad case of bronchitis and went to an urgent care center and they weighed me. That, and my "fat" clothes were beginning to fit me not so good.1
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When I got sick in December with a bad case of bronchitis and went to an urgent care center and they weighed me. That, and my "fat" clothes were beginning to fit me not so good.
Oh, the fat clothes becoming the tight clothes, yeah, that has happened to me several times. It’s hard not to get depressed when I get there.0 -
Dr visit - she did a good job scaring me into cutting back on the booze and losing some weight.1
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in the car venting about my weigh gain and all the gray hair that all of the sudden appeared in my head and your daughter tells you... "mom you are old wrinkle and overweight, realize it" these are very hurting words from a person that you gave birth too
I am proving my self that a 50 year old can look great!!
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I'm getting married in June. For me the: I really need to get my butt in gear, moment was when I saw pictures of myself with my fiance. I realized I don't want to feel that gross about my wedding pictures.
So my initial reasons were pretty vain.
My secondary motivation is how crap I feel right now. The simplest physical tasks take SO MUCH effort. It's really annoying and disappointing because I used to be pretty fit. 50lbs ago I could outrun a bunch of far skinnier people and I LOVED that feeling. Haha.1 -
This is my 50th year of life. In the last couple of years, I have battled a lot of inflammation (tarsal tunnel syndrome in my foot, tendonitis in my forearms) that has interfered with my ability to do things I have always taken for granted - like go for a walk or pick up my tea kettle. I thought: what is my old age going to look like? I looked around at all the women over 65 at church and most of them are barrel bodies with skinny legs (which is what I look like) and I thought: that is going to be me, too, if I don't get off my butt and do something about it. I work in healthcare and specialize in aging, so I know what the future holds for me if I don't make some long-term changes in my life. In 20 years, I can be the awesome 70 year old who kayaks down the Baja with her lady friends every winter, goes hiking in Spain with her silver fox husband, and goes on cycling tours through France, or I can be the 70 year old couch potato who sits at home by herself, struggles with depression, and wonders why she has so much chronic pain and disability. Menopause does not make losing weight easier. I want an active old age, where I can climb stairs and not be out of breath. Where I can climb mountains and feel victorious at the top. So, here I am climbing my own personal mountain and feeling successful, darn it!8
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Planned a trip to Hawaii, and I was at least 289. That wasn't about to happen.1
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Simple! Can’t keep up with my kids anymore lol.4
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I slowly allowed any weight to dictate every single aspect of my life. And it's time for change.
Also, I run a business with my two older sisters who are 7+ years older than me, and a lot of clients now think I'm the oldest sister due to my size. I was a lot small a couple years back but due to my commitment to studying to obtain my research degree... I ended my gaining alot of weight, whilst my sisters lost weight as a result of being busy mothers
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