You burned how much?!

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  • __Di__
    __Di__ Posts: 1,631 Member
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    Agree. I weigh 138Ibs at 5'10, and at 92-95% of my max HR, running for 55 mins, I burnt 630, so I fail to see how someone your weight would burn that much walking that speed, no matter the incline. And I use a HRM for my burns. Gym machines and mfp are not reliable for exercise burns.

    BS about running that hard that long!!! Sorry, i run

    So do I and have done for 38 years and believe me there are some people who, when racing, will run at their maximum HR for the duration of the race, whether it be a short sprint, a 5k, 10, half marathon ....

    I should know, mine is at max for the duration of my 5k and 10k - 25 mins and 56 mins respectively.

    Never call BS on anybody else who does different from you, just because you cannot do it does not mean it does not happen.

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