Protein ruining weight loss?

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  • jennifershoo
    jennifershoo Posts: 3,198 Member
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    Run_Fit wrote: »
    Everyone knows weght loss is protein out>protein in.


    :D Good one!!!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    edited January 2015
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    Laurend224 wrote: »
    starrynight1929 wrote: »
    I feel kind of frustrated with this entire thread. All I asked for was advice on protein.

    I didn't ask to be criticized for my choice of processed foods. This thread was not called, "Will processed food ruin my weight loss?" Not everyone on here gives unsolicited advice, but it's still frustrating to receive it.

    Public forum, sometimes you get more than you bargained for. ;)
    Good luck OP.

    Yup. This ^^
    Everywhere in life you can ask a question, but someone may answer another one.
    "How do you like my dress?" "It's beautiful, but your shoes don't match and your hose have a run."

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