February 2015 Weight Loss Challenge
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Name: May
Age: 43
Height: 5'
Start weight (1st Feb): 230
Goal weight (1st March): 224
Weigh ins:
1st Feb: 230
8th Feb: 225
15th Feb: 222.5
22nd Feb: 224
1st March:
Weight loss/gain this week: +1.5
Weight loss/gain so far this month: -6.0
Struggles/successes this week: All the birthdays, Chinese New Year celebration, and home renovation had mad it difficult to plan what to eat and exercise.
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Name: John
Height: 5'6"
Age: 50
Country: Canada
Starting Weight (1/1): 176.0 lbs ( 79.3 kg )
Goal Weight (1/31): 170 lbs ( 77.11kg)
Final Goal : 140 lbs ( 63.5 kg)
2/1: 176.0 lbs ( 79.3 kg )
2/8: 174 lbs ( 78.93 )
2/15: 172 lbs ( 78.0 kg )
2/22: 172 lbs ( 78.0 kg )
2/28: 171 lbs ( 77.56 kg )
Loss/gain for the week: 1 lbs ( .45 kg )
Loss/gain for the month so far: 5 lbs ( 2.27 kg )
Struggles or successes of your week:
Struggles : had a bad run in with some chocolate truffles
Successes: did not meet my monthly goal but still only one pound out and I did average 1 pound a week so I am happy with it. Also buying new clothes as the stuff I have is getting a bit big. New jacket for spring/summer and new jeans bought, next on the list are some more t-shirts......yaaaaaa!
Oh did i mention you buch of loosers are doing GREAT!!!!!!!!0 -
Name: Elizabeth
Age: 49
Height: 5' 7.5"
Start weight (1st Feb): 245
Goal weight (1st March): 240
[new goal weight – 1st April: 232 (changing to 229.5!]
Weigh ins:
1st Feb: 245
8th Feb: 242.5
15th Feb: 241.5
22nd Feb: 238.1
28 Feb (day early):234.8
Weight loss/gain this week: -3.3
Weight loss/gain so far this month: -10.2
Struggles/successes this week: It’s been sooooo cold and snowy! But with the help of some good headphones and my favorite bands from the 80’s, I’ve continued my 10,000-steps-per-day streak. My dog’s eyes follow me as I march around the living room: He thinks I am insane.
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Name:Allison
Age: 46
Height:5'7"
Start weight (1st Feb):166 (1/31)
Goal weight (1st March):163
2015 goal weight 150
Weigh ins: on Saturday
1st Feb: 166
8th Feb: 164
15th Feb:162
22nd Feb:161
1st March: 159.4
Weight loss/gain this week: 1.6#
Weight loss/gain so far this month: 6.6#
Struggles/successes this week: I did it. Now I am going to focus on the exercise and take a calorie maintenance break. Yeah for me!
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Wow it's so great to see so many people meeting or exceeding their goals!!!! Great job!!!
My last weigh-in is tomorrow. Life got in the way, so I don't think I'll meet my goal, and I know there are others in this group who are in the same boat. There's always next month! As long as we keep moving forward and don't get discouraged then our hard work WILL pay off!
Everyone in this group is amazing!!0 -
Name: Suzy
Age: 55
Height: 5'5"
Start weight (1st Feb): 130.6
Goal weight (1st March): 124
Weigh ins:
1st Feb: 130.6
8th Feb: 129
15th Feb: 128.8
22nd Feb: Missed!
28th Feb: 122.6:
Weight loss/gain this week: -N/A
Weight loss/gain so far this month: -8!
Struggles/successes this week: So excited that I dropped after a stall. Hoping it isn't water weight and that it stays at that number! The missed week was a good exercise week but the weigh in was missed because we had another grandbaby born! God is good! Struggles this coming week are that after spending a week helping DD I have to face the backlog at work on Monday.
Looking forward to the March challenge!0 -
Name: Von
Age: 24
Height:5'5"
Start weight (1st Feb): 145
Goal weight (1st March):140
Weigh ins:
1st Feb: 145
8th Feb: 143
15th Feb: 143
22nd Feb: 142
28th Feb: 139
Weight loss/gain this week: -3
Weight loss/gain so far this month:-6
Struggles/successes this week: Wowzies I dropped 3 pounds! There was definitely some whooooosh going on, and I was stalled a bit earlier in the month. Now that I am getting closer to goal I don't lose as linearly as I used to. ALSO, I am in the 130's!!!!!! I have never been here before as an adult. I am so happy! I couldn't believe it.
Struggles: none really this week. I did get a cold that I am STILL getting over from early in the week so I haven't been able to exercise all week. I had amazing runs though on Saturday and Sunday - best times yet and the running just felt so much better. Hopefully I get over this soon so that I can start moving around again. Being sick suppresses my appetite though so I'm not particularly hungry or craving anything.0 -
Age: 27
Height: 5'5
Start weight (1st Feb):102.8
Goal weight (1st March): 98.0 kg
Weigh ins:
1st Feb:102.8
8th Feb: 102.2
15th Feb: 102.1
22nd Feb: 100.6
1st March: 99.3
Weight loss/gain this week: -1.3 kg
Weight loss/gain so far this month: -3.5 kg
Successes this week: I started preparing for a bake sale thing that I'm doing for my Relay for life team. I've premade and frozen at least 6 dozen cookies (chocolate chip, rocky road, brown sugar and blueberries, and oatmeal), made some lovely frosting (cream cheese and strawberry), and mixed up the dry ingredients for cupcakes I'm making (red velvet, devil's foodcake, and vanilla). All of these have dairy. All of them have a lot of wheat. And because my recipes and baking is awesome- all of them would have also tasted delicious. However, I only broke enough to have one spoonful of chocolate chip cookie dough. (Admittedly, this was more than enough as I spent the rest of the evening and following day in various states of discomfort).
I've been in a pretty right funk for the past couple weeks and I'm still counting my calories and being careful to not eat for anything but hunger. (No boredom eating or emotional eating.) May not seem like much, but with how I've been feeling it's actually a pretty big success.
I also came very, very, very close to my goal weight this month so I'm quite excited about that. I'm pretty sure it's going to get harder/slower from here on because I maintained my weight between 95-99 kg for about 4 years. However, I haven't felt this healthy in years so maybe it will be easier now than it was back then. (That's what I'm hoping.) I'm interested to see what next month brings.
Struggles:
My mood. I'm stressed and homesick and I've been feeling a bit blue. I feel like I've been fighting against myself to get anything done so I haven't done any of my PT exercises or walked my puppy at all the past week and a half. As such, my knee is starting to give me issues again. It's been clicking and cranky the past couple days, letting me know I need to get my butt back in shape. I'll get there eventually.0 -
Name: Lesa
Age:54
Height: 5'5"
Start weight (1st Feb): 197.8
Goal weight (1st March):190
Weigh ins:
1st Feb: 197.8
8th Feb:197.4
15th Feb: 198.2
22nd Feb:193.5
28th Feb: 192.6
Weight loss/gain this week: -.9 lbs
Weight loss/gain so far this month: -5.2 lb.
Struggles/successes this week: So so week. My routine has been all off because of the snow and ice we got this week. I work for the Dept. Of Transportation so we had to work 12 hour shifts to monitor the roads and put out salt where needed and unfortunately I had to work from midnight to noon. So my sleep, water drinking and exercise did not go so good. The weather is still not so good, it's suppose to rain all week, so my running has pretty much come to a halt hopefully I'll get back to my C25K before too long.0 -
Name: Julia
Age: 47
Height: 5'10
Start weight (1st Feb): 202lbs
Goal weight (1st March): 195lbs (just to get below 14 stone would make my year)
Weigh ins:
1st Feb: 202
8th Feb: 199
15th Feb: 197
22nd Feb: 195
1st March: 195
Weight loss/gain this week: 0lbs loss
Weight loss/gain so far this month: 7lbs loss
Successes this week: Despite a very piggy weekend I stayed at the goal weight for this month. I'm happy with that!
Struggles this week: I was faced with an amazing buffet Saturday night and I indulged. I'm not going to say I regretted it (I didn't) but buffets are my downfall. I need to stay away.
Well done everyone for sticking with this. On to the March challenge now.
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Name: Adam
Age: 32
Height: 5'10"
Start weight (1st Feb): 243.8 lbs
Goal weight (1st March): 236 lbs
Weigh ins:
1st Feb: 243.8 lbs
8th Feb: 238.3 lbs
15th Feb: 235.4 lbs
22nd Feb: 232.3 lbs
1st March: 229.0 lbs
Weight loss/gain this week: 3.3 lbs loss
Weight loss/gain so far this month: 14.8 lbs
Struggles/successes this week: very happy with my month, lost over 1 stone so I'm chuffed to bits. Have been keeping up with an hour on the exercise bike 5-6 days each week and I'm feeling fitter and looking trimmer than I have for years, people have started noticing and commenting which feels so good. Roll on March I'm up for another challenge. My main goal is to be comfy with my top off on the beach on holiday in August, which i haven't been able to do since my early 20s. Also looking forward to taking the kids swimming regular which I have only ever had the confidence to do on the odd occasion before now which was one of my main reasons I'm back on here, was feeling like i was letting them down as a Dad. My son is also shocked that his Dad can now run around with him while he is kicking the football about and gave me a massive hug the other day after doing so which melted my heart, had to wipe away the tears so he didn't notice.
Well done everyone and keep up the hard work and dedication, you are all amazing people!!
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Good Morning!!! Last weigh in of the month! Well done everyone!
I've had a pretty rubbish February all in all but I'm logging it all honestly and moving forward into March. I can't change the mistakes I made but I can learn from them! So here's my last log for our February challenge:
Name: Maria
Age: 42
Height: 5'5"
Start weight (1st Feb): 167.5lbs
Goal weight (1st March): 165lbs
Weigh ins:
1st Feb: 167.5lbs
8th Feb: 167lbs
15th Feb: 169lbs
22nd Feb: 169lbs
1st March: 170lbs
Weight loss/gain this week: 0lbs
Weight loss/gain so far this month: +2.5lbs
Struggles/successes this week:
Emotional eating/drinking got to me throughout February. My exercise was pretty good but you can't out exercise a bad diet. I'm very annoyed with myself because I did so well in January and let myself down in February. But, time to move on....to the March Challenge!!!0 -
Great job everyone0
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So here we are, You and I, adrift on this silly rock called earth.........
Name: Toad
Age: 36
Height: 5 ft 9in
Start weight (1st Feb): 280.5 (1st March): 272.0
Weigh ins:
1st Feb: 280.5
8th Feb: 278.2
15th Feb: 275.5
22nd Feb:273
1st March: 269.4
Struggles/successes this week: Home this well. I always focus. Being able to work out when on the road. Now I made some huge drops. That is because I religiously track my caloric intake. I was too low and now just moved it up. I am shooting for a healthy 1-1.2 pounds a week. Maybe less.
Thank you everyone for the wonderful chance to partake in this. I wish you the best of luck. To journey with me, send me a add. Have an open dairy for you with to correspond. This way we may help each other of and keep one another accountable.0 -
Name: Kristi
Age: 30
Height: 5'8"
Start weight (1st Feb): 184.8
Goal weight (1st March): 178
Weigh ins:
1st Feb: 184.8
8th Feb: 183
15th Feb: 181.6
22nd Feb: 182
1st March: 179.6
Weight loss/gain this week: -2.4 lbs
Weight loss/gain so far this month: -5.2
Successes this week: I was able to make up for last weeks gain
Struggles: Still not able to exercise yet. I'm hoping to get back into it in the next day or two0 -
Name: Greg
Height: 6'0"
Start weight (30th Jan): 225
Goal weight (28th Feb): 175
Weigh ins:
30th Jan: 225
28th Feb: 215
I have been very diligent the past month, it will be difficult to sustain at this level long term.0 -
Name: Roxy
Age: 33
Height: 5'6"
Start weight (1st Feb): 74 kilos
Goal weight (1st March): 70 kilos
Weigh ins:
1st Feb: 74kg
8th Feb: 73kg
15th Feb: 73kg
22nd Feb: 71kg
1st March:70kg
Weight loss/gain this week:-1 kg (about 2.2 pounds)
Weight loss/gain so far this month: 4kg (8.8pounds)
Struggles/successes this week: Lack of motivation, only worked out 2 days out my planned 4 and struggled with meeting my calories some days and over other days. I'm ready to start the March challenge fresh!0 -
debbie1976 wrote: »debbie1976 wrote: »debbie1976 wrote: »debbie1976 wrote: »Name:Deb
Age:56
Height:5'8"
Start weight (1st Feb): 145.2
Goal weight (1st March):140
Weigh ins:
1st Feb:145.2
8th Feb:146.8
15th Feb:144.9
22nd Feb:142.3
1st March:141.3
Weight loss/gain this week:-2.6
Weight loss/gain so far this month:-2.9
Struggles/successes this week: I am joining a week late! Have been a MFP member for almost 4 years- lost 28 lbs. but have been slowly gaining them back in the last 6 months. Need help and motivation!!!
My weight of 145.2 on the 1st was actually a lower than normal reading - my weight has been fluctuating in the 146 range. Regardless, didn't lose any weight this past week. Just started the challenge yesterday so hopefully this week will be better!!
Weight loss for month of February: 3.9 lbs.
Planning to participate in March challenge- goal is 136.0!!0 -
Name: Joe
Age: 35
Height: 5'1.5
Starting Weight (1st Feb): 152 lbs
Goal Weight (1st March): 146 lbs
(New goal weight for February is 143 lbs, edited Feb.15,2015)
Weigh ins:
1st Feb: 152 lbs
8th Feb: 150 lbs
15th Feb:147 lbs
22nd Feb:153 lbs
1st March: 153 lbs
Loss/gain for the week: 0
Loss/gain for the month so far:+1
Do to my emotional and spiritual break down in the middle of February I went from 147 lbs back to 153 lbs. Emotionally, and spiritual I am feeling a little bit better but still not feeling all that great.0 -
Name: Philippe
Age: 25
Height: 6'3" / 1.90m
Start weight (1st Feb): 212.5lbs / 96.4kg
Goal weight (1st March): 199lbs / 90.3kg
Weigh ins:
1st Feb: 212.5lbs / 96.4kg
8th Feb: 208.3lbs / 94.5kg
15th Feb: 205.5lbs / 93.2kg
22nd Feb: 200.2lbs / 90.8kg
1st March: 198.2lbs / 89.9kg
Weight loss/gain this week: 2lbs / 0.9kg
Weight loss/gain so far this month: 14.3lbs / 6.5kg
Struggles/successes this week: I DID IT! Finally, after 4 and a half months (and 65lbs) I've finally reached my goal. Under 200lbs/90kg and a BMI of 24.9, I'm at my ideal weight range. I'm happy beyond explanation! I just wish everybody who is still at this journey, to accomplish their goals.
YOU CAN DO IT!
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