Just ate a full container of grapes...

CaoimheMariexo

dont know how i should feel about this...
i couldnt help myself they were so goood

Daiako

Yum!

Well. I guess self control is important. Think on why you couldn't stop, bit don't beat yourself up. We're only human and we all have our slips. All you can do is accept, process, and move along.

Christine_72

I do this with cherries. Just log your grapes and move on

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CaoimheMariexo

500g of grapes lol.
Thanks! I dont regret it, just went over my calorie intake because of it lol

CaoimheMariexo

MrM27 wrote: »

Well that sucks. That's a ton of calories.

Yes, loving the positivity

caraechris

Just shake it off
Sure, you ate a bunch of grapes, but they're healthy and yummy! No big deal!

Christine_72

I'd feel worse if I ate a whole chocolate cake lol At least you've gained some decent nutrition from your grapes

AndreaWhite611

Raspberries are my thing. I wouldn't worry about it

KitkatcuteNYC

Don't worry!!! I've been know to eat 3lb of cherries, 4 boxes of blueberries from the supermarket and a whole box of strawberries...it's fruit and it's good for you...rather eat that than stuff yourself with greasy fatty crap right?

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Hornsby

The OP must be addicted to sugar.

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Hornsby

MrM27 wrote: »

Hornsby wrote: »

The OP must be addicted to sugar.

Not possible. Sugar from grapes is not addictive. Sugar from grape candy is.

Oh yes, I had forgotten the rules My apologies.

Daiako

christinev297 wrote: »

I'd feel worse if I ate a whole chocolate cake lol At least you've gained some decent nutrition from your grapes

Eh. Grapes are mostly sugar and water. Which is cool, I got a date with some Greek yogurt and grapes for a snack later. But...just saying

KitkatcuteNYC

There is good fat and bad fat...the one I am referring to is the bad kind...id rather stuff myself with plenty of fruit than eat pizza, cake, fried food and etc..

Christine_72

KitkatcuteNYC wrote: »

There is good fat and bad fat...the one I am referring to is the bad kind...id rather stuff myself with plenty of fruit than eat pizza, cake, fried food and etc..

yeah me too

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cityruss

KitkatcuteNYC wrote: »

There is good fat and bad fat...the one I am referring to is the bad kind...id rather stuff myself with plenty of fruit than eat pizza, cake, fried food and etc..

I'd rather eat a balance of foods, none of which are demonized as "bad", enjoying what I like and remain in a calorie deficit.

I'm off to get pizza and cake.

KitkatcuteNYC

Well that's up to you. I have the right to make my own choices and so do you. No one is telling you to follow me. I'm expressing my body feels happy when I provide it with fruit instead.

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Daiako

KitkatcuteNYC wrote: »

There is good fat and bad fat...the one I am referring to is the bad kind...id rather stuff myself with plenty of fruit than eat pizza, cake, fried food and etc..

Pizza is a fairly balanced food actually, with fats, protein, and carbs all having the potential to be eaten in amounts that fit your needs. Thin crust, full fat cheese, chicken, spinach, banana peppers, and tomatoes is my go to.

Nothing bad about that. More nutrition than a bunch of grapes.

EmmaFitzwilliam

<shrugs> The recommended number of calories is a guideline based on the information you entered in a program, taking into account your current weight, your goal weight, your activity level, and the pace at which you want to lose. There are a lot of variables. Did you enjoy the grapes? All of them? If so, embrace it and move on. If not, reflect on why you kept eating after you stopped enjoying them, then move on. It takes 3500 calories above and beyond what you burn to add up to a pound. A one-day, one-off of ?? <250?? calories isn't going to result in a 50 pound gain. And if you're that worried about it, kick up the activity to exercise them off.

cityruss

Daiako wrote: »

KitkatcuteNYC wrote: »

There is good fat and bad fat...the one I am referring to is the bad kind...id rather stuff myself with plenty of fruit than eat pizza, cake, fried food and etc..

Pizza is a fairly balanced food actually, with fats, protein, and carbs all having the potential to be eaten in amounts that fit your needs. Thin crust, full fat cheese, chicken, spinach, banana peppers, and tomatoes is my go to.

Nothing bad about that. More nutrition than a bunch of grapes.

I'm so bad.

Alluminati

KitkatcuteNYC wrote: »

Don't worry!!! I've been know to eat 3lb of cherries, 4 boxes of blueberries from the supermarket and a whole box of strawberries...it's fruit and it's good for you...rather eat that than stuff yourself with greasy fatty crap right?

I bet your toilet was upset.

Daiako

cityruss wrote: »

Daiako wrote: »

KitkatcuteNYC wrote: »

There is good fat and bad fat...the one I am referring to is the bad kind...id rather stuff myself with plenty of fruit than eat pizza, cake, fried food and etc..

Pizza is a fairly balanced food actually, with fats, protein, and carbs all having the potential to be eaten in amounts that fit your needs. Thin crust, full fat cheese, chicken, spinach, banana peppers, and tomatoes is my go to.

Nothing bad about that. More nutrition than a bunch of grapes.

I'm so bad.

Already dead. So...uh. You should give that to me. Since you're dead and all from all those bad fats. Thanks in advance.

KitkatcuteNYC

Lol...you peeps just enjoy your pizza and cake ok. I'll enjoy my fruits. Thank you very much

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KitkatcuteNYC

Milk, cheese, deep fried oil things , all that dairy & oil really is all not good for our digestion and hard for the body.

MindySaysWhaaat

I wouldn't dwell on it too much. One day of going over your calorie goals won't hurt you. Make your peace with it and move on. Tomorrow is a new day.

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