5'6 - 5'7 before and after pics please!

jenifer7teen

^ thanks! But I really need to work on flexing my arm and stomach at the same time....i seripisly couldnt coordinate things and dropped my phone twice before giving up. Not a master of selfies yet haha

luluinca

5'7" and 67 years old. Maintaining now and lifting weights and StairMaster 4 days a week and running a couple of days.

Xia21

ashaleethomas wrote: »

Hi everybody! I love seeing everyone's pics! Y'all look great!

I'm 5'7" and started out at 173. Today, I clocked in at 130.2 (which is actually on the low side of my maintenance weight goal). I hit my goal weight (135 lbs.) in April and have been able to maintain it for two months! Currently trying to tone up and get ready for summer

Ok congrats on 2 huge achievements

The amazing transformation
... and that sandcastle 0.0

nanainlaca

luluinca wrote: »

5'7" and 67 years old. Maintaining now and lifting weights and StairMaster 4 days a week and running a couple of days.

You look fantastic! Those arms are rockin!

nowine4me

leylasekyi wrote: »

Congrats everyone! So weird in went from 158 lbs to 130lbs and you guys look why skinnier in your after pics. Maybe i have body dysmorphia or something lol

Man, I was just thinking the same thing. I've gone from 220 to 145 and don't look nearly as lean as most of y'all.

fightlikeagirl1975

What an incredible thread! You all did amazing work! Very motivating and can't wait to be able to put up an "after" shot. (5'7" with 50lbs to lose.) Congrats to you all!!

JamieAmble

You ladies look amazing. I am 5'7" and had my seventh baby eight months ago and my sixth twelve months and five days before the seventh which means I was pregnant for two years. I have taken off 16 pounds but have 31 more to reach my pre pregnancy weight. You are all so inspiring!

gyp5012

luluinca wrote: »

5'7" and 67 years old. Maintaining now and lifting weights and StairMaster 4 days a week and running a couple of days.

Amazing!

Susan_McCormick

margotlovesyou wrote: »

I'm 5'6"
SW: 236
CW: 155
GW: 135

I lost the first 40lbs in about four months in 2015, and have gone from 196-155 since Jan 2017. Heavy lifting, hardly any cardio (I cycle everywhere but that's about it) and mostly keto. I also stopped drinking alcohol and quit smoking which made a big difference. Love being healthy and strong, and looking forward to reaching goal but still enjoying the journey ✌

Wow! You look amazing! I'm about 5'6 & 3/4" with the same current weight of 154.8 & I don't think I look nearly that good or even that close. My starting weight is nondescript but I randomly started this maybe around 165ish. My highest post pregnancy weight has been 192, but my body has always wanted to go to it's set weight of 170. My goal is about 138. I have a lot of work to do in the activity department & really manage my nutrition well. Clean eater, non-smoker, but make adjustments so I can enjoy a drink every couple of days. I look forward to posting my successful before & after!

Great job to everyone!!

halmsafit

This is the post I've been looking for! I just can't get it together and I think support from other 5'6ish ladies will help! You all are doing amazing and keep it up!!! You're all so motivational!

victory68

Wow!! These are such awesome transformations! I love to see how differently everyone carries their weight. These are all roughly the same height but 150 (for example) looks so different from person to person! Weight really is just a number!!

Beka3695

bump

steelaxitute2127

Damn, all you ladies are providing me with the motivation that I need! Thank you!!!

sernaga

You look fantastic, congratulations

foslisa

following

JamiePocai

I'm 5'6. I went from 269 to 178 so far

SisepuedeLinda

JamiePocai wrote: »

I'm 5'6. I went from 269 to 178 so far

You look great! how long did it take and what path did you take as in food/exercising?

jayemes

@SisepuedeLinda You look great and I love your comforter

JamiePocai

SisepuedeLinda wrote: »

JamiePocai wrote: »

I'm 5'6. I went from 269 to 178 so far

You look great! how long did it take and what path did you take as in food/exercising?

Thanks! I count calories, ride my stationary bike, walk and follow a fresh vegetarian diet although I make vegan choices as often as possible.

JamiePocai

jayemes wrote: »

@SisepuedeLinda You look great and I love your comforter

Thank you!