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What nobody tells you about losing weight

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  • GummiMundiGummiMundi Posts: 131Member Member Posts: 131Member Member
    Very stressful and emotional 24 hours. Didn’t meet goal, but should be only 3 calories over maintenance, which is still OK.

    Have been both wildly craving calorie laden food today, or else been totally off food for a few hours here and there. Weird and inconsistent, and first time I’ve actually experienced strong cravings, but at least I’m not shoveling handfuls of chocolate into my mouth. I still have two pre-logged snacks and a latte left for this evening to comfort myself with.

    Oh and I had my first food dream last night. My mom, notorious for diet sabotage, handed me an entire tray of cupcakes. It was rather a fascinating dream because I ate them slowly and savored the taste, which I could taste in the dream, and was still wringing my hands over eating a third when I woke up. I can restrain myself even in my dreams. Surely that’s an NSV?

    I sometimes dream about food, but I think there must be some "hidden meaning" or something, because I never wake up hungry. Who knows what that could be about? ;)

    And sure, your craving restraint is definitely an NSV! :)
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