exercises for mons pubis? HELP!
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tincanonastring wrote: »You can't g-spot reduce. C'mon. I'm not the first one to think that, right?
YES. I like this guy.0 -
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Weight loss will definitely help, but exercises that bring your legs/knees up to your chest should work the low region of the abs. The spot just above the underwear line. High knees and mountain climbers are a great exercises that don't require any equipment, but are great.0
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It's officially a "thing" as of this week. Thing is quotation marks because this is according to a UK tabloid, so, you know, take that for what you will.
http://www.dailymail.co.uk/femail/article-2956885/Mons-pubis-latest-body-feel-self-conscious-about.html
I'm surprised it took three days for it to show up on MFP. Or maybe it was here all along and I was lucky enough to miss the earlier threads.
I missed the "bikini bridge" thing. I am officially old. Stay off my lawn.0 -
the more fupa there is, the less my face gets dents. just keep it OP.0
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Remember the vibrating machines from back in the day?... I like to take my Hitachi Wand after some great 'me time' and just hold it to my mons pubis.... I'm just melting that fat right off. My mons pubis has never looked so good.0
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There is video proof.grantwashere wrote: »
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I'm sure there's a vibrating machine to help reduce the fat in this area. I mean they have them for abs and stuff. (Inserting sarcasm clause as appearently it is needed today) (and I said inserting, lol)
I hear that in order for the vibrating gizmo to work, you need to focus not just on the mons, but the entire region. Or something.
Also, "Bird Dream of the Olympus Mons" was a really good song. I AM NOT OLD, I'M VINTAGE.
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ok, so this new fupa anxiety is thanks to cosmo and other tabloids? Good to know, can't wait to see more threads about it to laugh at.0
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skullshank wrote: »the more fupa there is, the less my face gets dents. just keep it OP.
lolololololllllll :laugh:
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Weight loss will definitely help, but exercises that bring your legs/knees up to your chest should work the low region of the abs. The spot just above the underwear line. High knees and mountain climbers are a great exercises that don't require any equipment, but are great.
Those would work the muscles, not reduce fat. Regardless, she's not referring to the spot just above the underwear line, but just below it.
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jenjay8045 wrote: »OMGEEEE, there are area specific exercises otherwise we wouldnt have arm day and leg day now can she purposely lose weight in one area, no not really. Can you work certain muscle groups to target problem areas YES! So sick of how everyone attacks people on here!
Is this really happening right now?
Leg day is to work leg muscles, not to burn the fat off of just legs. Arm day is to work on your biceps, triceps, etc. You are not going in to burn fat off of those specific areas. GAWD, I wish that worked! I'd have thigh day everyday!!! Tomorrow is belly day!! Yeah!!0 -
It's threads like these when I wish MFP would allow medical pictures to be posted. I feel half the people have no clue what the mons pubis/Venus mount/pubic mound is.
ETA: OT - there's no exercise for this area of the body. It's fatty tissue. Eat at a deficit or get surgery.0 -
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It's threads like these when I wish MFP would allow medical pictures to be posted. I feel half the people have no clue what the mons pubis/Venus mount/pubic mound is.
ETA: OT - there's no exercise for this area of the body. It's fatty tissue. Eat at a deficit or get surgery.
No kidding. Here is the SI swimsuit cover. It's not a medical drawing, but it does show a mons pubis....albeit one that has been waxed and photoshopped and features so little body fat as to look prepubescent. Seriously. Even very thin women get a little padding there at puberty. Are they going to have to do an afterschool special on this?
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It's threads like these when I wish MFP would allow medical pictures to be posted. I feel half the people have no clue what the mons pubis/Venus mount/pubic mound is.
ETA: OT - there's no exercise for this area of the body. It's fatty tissue. Eat at a deficit or get surgery.
Or just stop shaving/waxing and nobody will see the "fat"
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It's officially a "thing" as of this week. Thing is quotation marks because this is according to a UK tabloid, so, you know, take that for what you will.
http://www.dailymail.co.uk/femail/article-2956885/Mons-pubis-latest-body-feel-self-conscious-about.html
I'm surprised it took three days for it to show up on MFP. Or maybe it was here all along and I was lucky enough to miss the earlier threads.
They're not super common but I've seen at least 3 in my 4 years here.
Which was plenty.0 -
TheVirgoddess wrote: »TheVirgoddess wrote: »TheVirgoddess wrote: »
What do you mean "Nope"? This is scientifically proven to work, particularly for the pubic area. Just google it.
I did google it - I see zero scientific studies. Care to provide sources?
Wearing a trash bag while you work out causes dehydration and can lead to serious health risks. It screws up your body's cooling process by preventing the sweat you create from being evaporated, which tells your body to continue to produce sweat, leading to dehydration. Any "loss" you might see is not actually fat loss, it's water loss.
But please, prove me wrong.
lol.... It's a joke, dear. The person who originally posted the advice was joking, and I was piggybacking on it.
And now I'm off to wipe the egg off my face.
Don't forget to log any that you may have swallowed.nakedraygun wrote: »I don't know about you guys, but when I read "mons pubis" I want to quickly go check a Mars atlas. Hmmmm... let's see, mons pubis... is that west of Mons Olympus or was it east?
I believe it is located north of a large Canyon...0 -
It's threads like these when I wish MFP would allow medical pictures to be posted. I feel half the people have no clue what the mons pubis/Venus mount/pubic mound is.
ETA: OT - there's no exercise for this area of the body. It's fatty tissue. Eat at a deficit or get surgery.
Or just stop shaving/waxing and nobody will see the "fat"
Ew! Bushes are a no go.0 -
jennifershoo wrote: »
I love my bush and mons pubis0
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