"Once I cut (blank) out of my diet, I lost weight"
BrideVD
Posts: 18
Fill in the blank. I'm curious to see what people have taken out of their diets to lose weight!
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Replies
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Calories.0
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Too many calories0
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Excess calories. Oh, and excuses.0
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husband0
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Carbs....lost 20 pounds without even exercising
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_dracarys_ wrote: »husband
Lol0 -
Excess calories.0
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An excess of calories.0
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Once I cut (massive portions of everything) out of my diet, I lost weight.
Haven't cut out anything from my diet because I love food and drink, I just reduced my portions.0 -
Excess calories here, too.0
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_dracarys_ wrote: »husband
laughs!!0 -
The urge to stuff myself with excess calories.0
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Calories.0
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I've always been able to lose weight eating at a defecit, but I started losing weight easier when I cut out alcohol during the week. It's changed my habit of using whatever calories I have left on a drink when I am not really hungry at the end of the day. Saves me $ too. I still enjoy my drinks on weekends though :-)0
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calories, food-type restriction0
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Excess calories, already been said.
I did cut out most wheat since January. That wasn't necessary, I was just eating too much of it. The only thing I have craved is pizza, so pizza is back and I'm still losing.0 -
Calories, but also my favorite internet cafes. I have a bad habit of going to a cafe and playing on the internet for hours if I've had a stressful week.0
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Calories and magic potions.0
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Useless excuses and BS... oh, and excess calories.0
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a surplus of calories0
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