"Once I cut (blank) out of my diet, I lost weight"

1246712

Replies

  • ew_david
    ew_david Posts: 3,473 Member
    I've eliminated excess calories and sold my couch.

    whoa now...let's not get crazy
  • This content has been removed.
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
    ndj1979 wrote: »
    A

    asparagus
    apples
    avacado
    alfalfa
    acorn squash (NOPE: this is actually an ‘S’)
    almond
    arugala
    artichoke
    applesauce
    asian noodles (NOPE, an ‘N’)
    antelope
    ahi tuna (NOPE: this is actually a ‘T’)
    albacore tuna
    Apple juice
    Avocado roll

    B

    Bruscetta
    bacon
    black beans
    bagels
    baked beans
    BBQ
    bison
    barley
    beer
    bisque
    bluefish
    bread
    broccoli
    buritto
    babaganoosh

    C

    Cabbage
    cake
    carrots
    carne asada
    celery
    cheese
    chicken
    catfish
    chips
    chocolate
    chowder
    clams
    coffee
    cookies
    corn
    cupcakes
    crab
    curry
    cereal
    chimichanga

    D

    dates
    dips
    duck
    dumplings
    donuts

    E

    eggs
    enchilada
    eggrolls
    English muffins
    edimame
    eel sushi

    F

    fajita
    falafel
    fish (might be too vague)
    franks
    fondu
    French toast
    French dip

    G

    Garlic
    ginger
    gnocchi
    goose
    granola
    grapes
    green beans
    Guancamole
    gumbo
    grits
    Graham crackers

    H

    ham
    halibut
    hamburger (and cheeseburgers and bacon cheeseburgers)
    honey
    huenos rancheros
    hash browns
    hot dogs
    haiku roll
    hummus

    I

    ice cream
    Irish stew
    Indian food
    Italian bread

    J

    jambalaya
    jelly / jam
    jerky
    jalapeño

    K

    kale
    kabobs
    ketchup
    kiwi
    kidney beans
    kingfish

    L

    lobster
    Lamb
    Linguine
    Lasagna

    M

    Meatballs
    Moose
    Milk
    Milkshake

    N

    Noodles

    O

    Ostrich

    P

    Pizza
    Pepperoni
    Porter
    Pancakes

    Q

    Quesadilla
    Quiche

    R

    Reuben

    S

    Spinach
    Spaghetti

    T

    Tater tots
    Toast

    V

    Venison

    W

    Waffles
    Wine
    Walnuts

    Y

    Yogurt

    Z

    Ziti
    Zucchini

    does that list come with tears?

    I'm trying to figure out what they do eat besides cauliflower and sadness.

  • katya_be
    katya_be Posts: 227 Member
    ndj1979 wrote: »
    A

    asparagus
    apples
    avacado
    alfalfa
    acorn squash (NOPE: this is actually an ‘S’)
    almond
    arugala
    artichoke
    applesauce
    asian noodles (NOPE, an ‘N’)
    antelope
    ahi tuna (NOPE: this is actually a ‘T’)
    albacore tuna
    Apple juice
    Avocado roll

    B

    Bruscetta
    bacon
    black beans
    bagels
    baked beans
    BBQ
    bison
    barley
    beer
    bisque
    bluefish
    bread
    broccoli
    buritto
    babaganoosh

    C

    Cabbage
    cake
    carrots
    carne asada
    celery
    cheese
    chicken
    catfish
    chips
    chocolate
    chowder
    clams
    coffee
    cookies
    corn
    cupcakes
    crab
    curry
    cereal
    chimichanga

    D

    dates
    dips
    duck
    dumplings
    donuts

    E

    eggs
    enchilada
    eggrolls
    English muffins
    edimame
    eel sushi

    F

    fajita
    falafel
    fish (might be too vague)
    franks
    fondu
    French toast
    French dip

    G

    Garlic
    ginger
    gnocchi
    goose
    granola
    grapes
    green beans
    Guancamole
    gumbo
    grits
    Graham crackers

    H

    ham
    halibut
    hamburger (and cheeseburgers and bacon cheeseburgers)
    honey
    huenos rancheros
    hash browns
    hot dogs
    haiku roll
    hummus

    I

    ice cream
    Irish stew
    Indian food
    Italian bread

    J

    jambalaya
    jelly / jam
    jerky
    jalapeño

    K

    kale
    kabobs
    ketchup
    kiwi
    kidney beans
    kingfish

    L

    lobster
    Lamb
    Linguine
    Lasagna

    M

    Meatballs
    Moose
    Milk
    Milkshake

    N

    Noodles

    O

    Ostrich

    P

    Pizza
    Pepperoni
    Porter
    Pancakes

    Q

    Quesadilla
    Quiche

    R

    Reuben

    S

    Spinach
    Spaghetti

    T

    Tater tots
    Toast

    V

    Venison

    W

    Waffles
    Wine
    Walnuts

    Y

    Yogurt

    Z

    Ziti
    Zucchini

    does that list come with tears?

    I'm trying to figure out what they do eat besides cauliflower and sadness.

    hahaha that's a great list for OP to follow.. try one of each food for a week and see which one give the best results ;)
  • HeySwoleSister
    HeySwoleSister Posts: 1,938 Member
    EWJLang wrote: »
    ndj1979 wrote: »
    A

    asparagus
    apples
    avacado
    alfalfa
    acorn squash (NOPE: this is actually an ‘S’)
    almond
    arugala
    artichoke
    applesauce
    asian noodles (NOPE, an ‘N’)
    antelope
    ahi tuna (NOPE: this is actually a ‘T’)
    albacore tuna
    Apple juice
    Avocado roll

    B

    Bruscetta
    bacon
    black beans
    bagels
    baked beans
    BBQ
    bison
    barley
    beer
    bisque
    bluefish
    bread
    broccoli
    buritto
    babaganoosh

    C

    Cabbage
    cake
    carrots
    carne asada
    celery
    cheese
    chicken
    catfish
    chips
    chocolate
    chowder
    clams
    coffee
    cookies
    corn
    cupcakes
    crab
    curry
    cereal
    chimichanga

    D

    dates
    dips
    duck
    dumplings
    donuts

    E

    eggs
    enchilada
    eggrolls
    English muffins
    edimame
    eel sushi

    F

    fajita
    falafel
    fish (might be too vague)
    franks
    fondu
    French toast
    French dip

    G

    Garlic
    ginger
    gnocchi
    goose
    granola
    grapes
    green beans
    Guancamole
    gumbo
    grits
    Graham crackers

    H

    ham
    halibut
    hamburger (and cheeseburgers and bacon cheeseburgers)
    honey
    huenos rancheros
    hash browns
    hot dogs
    haiku roll
    hummus

    I

    ice cream
    Irish stew
    Indian food
    Italian bread

    J

    jambalaya
    jelly / jam
    jerky
    jalapeño

    K

    kale
    kabobs
    ketchup
    kiwi
    kidney beans
    kingfish

    L

    lobster
    Lamb
    Linguine
    Lasagna

    M

    Meatballs
    Moose
    Milk
    Milkshake

    N

    Noodles

    O

    Ostrich

    P

    Pizza
    Pepperoni
    Porter
    Pancakes

    Q

    Quesadilla
    Quiche

    R

    Reuben

    S

    Spinach
    Spaghetti

    T

    Tater tots
    Toast

    V

    Venison

    W

    Waffles
    Wine
    Walnuts

    Y

    Yogurt

    Z

    Ziti
    Zucchini

    does that list come with tears?

    Is that person kidding, or one of those "live off the light of the sun" wackadoos?

    I was serious, especially about the babaganoosh

    Well, sure, babaganoosh is a known fat MAGNET.
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    katya_be wrote: »
    ndj1979 wrote: »
    A

    asparagus
    apples
    avacado
    alfalfa
    acorn squash (NOPE: this is actually an ‘S’)
    almond
    arugala
    artichoke
    applesauce
    asian noodles (NOPE, an ‘N’)
    antelope
    ahi tuna (NOPE: this is actually a ‘T’)
    albacore tuna
    Apple juice
    Avocado roll

    B

    Bruscetta
    bacon
    black beans
    bagels
    baked beans
    BBQ
    bison
    barley
    beer
    bisque
    bluefish
    bread
    broccoli
    buritto
    babaganoosh

    C

    Cabbage
    cake
    carrots
    carne asada
    celery
    cheese
    chicken
    catfish
    chips
    chocolate
    chowder
    clams
    coffee
    cookies
    corn
    cupcakes
    crab
    curry
    cereal
    chimichanga

    D

    dates
    dips
    duck
    dumplings
    donuts

    E

    eggs
    enchilada
    eggrolls
    English muffins
    edimame
    eel sushi

    F

    fajita
    falafel
    fish (might be too vague)
    franks
    fondu
    French toast
    French dip

    G

    Garlic
    ginger
    gnocchi
    goose
    granola
    grapes
    green beans
    Guancamole
    gumbo
    grits
    Graham crackers

    H

    ham
    halibut
    hamburger (and cheeseburgers and bacon cheeseburgers)
    honey
    huenos rancheros
    hash browns
    hot dogs
    haiku roll
    hummus

    I

    ice cream
    Irish stew
    Indian food
    Italian bread

    J

    jambalaya
    jelly / jam
    jerky
    jalapeño

    K

    kale
    kabobs
    ketchup
    kiwi
    kidney beans
    kingfish

    L

    lobster
    Lamb
    Linguine
    Lasagna

    M

    Meatballs
    Moose
    Milk
    Milkshake

    N

    Noodles

    O

    Ostrich

    P

    Pizza
    Pepperoni
    Porter
    Pancakes

    Q

    Quesadilla
    Quiche

    R

    Reuben

    S

    Spinach
    Spaghetti

    T

    Tater tots
    Toast

    V

    Venison

    W

    Waffles
    Wine
    Walnuts

    Y

    Yogurt

    Z

    Ziti
    Zucchini

    does that list come with tears?

    I'm trying to figure out what they do eat besides cauliflower and sadness.

    hahaha that's a great list for OP to follow.. try one of each food for a week and see which one give the best results ;)

    See? Helping each other is what it's all about :)
  • benjaminhk
    benjaminhk Posts: 353 Member
    Once upon a time, I lost about 57 pounds which started by counting all my calories. Very early on in the process, I learned that fast food was one of my main causes for my significant weight gain. My average meal from Wendy's in those days was about 1,500 calories. Of course, I still drank pop back then too. I don't drink it at all anymore.

    Once I started counting the calories of everything I ate, it was easy to figure out what had caused me to get so out of shape.
  • janiceclark08
    janiceclark08 Posts: 1,341 Member
    I reduced my beer intake and my large portions, plus eliminated my stress eating, mad eating and mindless eating,
  • tincanonastring
    tincanonastring Posts: 3,944 Member
    Chemicals. All of them.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    ndj1979 wrote: »
    A

    asparagus
    apples
    avacado
    alfalfa
    acorn squash (NOPE: this is actually an ‘S’)
    almond
    arugala
    artichoke
    applesauce
    asian noodles (NOPE, an ‘N’)
    antelope
    ahi tuna (NOPE: this is actually a ‘T’)
    albacore tuna
    Apple juice
    Avocado roll

    B

    Bruscetta
    bacon
    black beans
    bagels
    baked beans
    BBQ
    bison
    barley
    beer
    bisque
    bluefish
    bread
    broccoli
    buritto
    babaganoosh

    C

    Cabbage
    cake
    carrots
    carne asada
    celery
    cheese
    chicken
    catfish
    chips
    chocolate
    chowder
    clams
    coffee
    cookies
    corn
    cupcakes
    crab
    curry
    cereal
    chimichanga

    D

    dates
    dips
    duck
    dumplings
    donuts

    E

    eggs
    enchilada
    eggrolls
    English muffins
    edimame
    eel sushi

    F

    fajita
    falafel
    fish (might be too vague)
    franks
    fondu
    French toast
    French dip

    G

    Garlic
    ginger
    gnocchi
    goose
    granola
    grapes
    green beans
    Guancamole
    gumbo
    grits
    Graham crackers

    H

    ham
    halibut
    hamburger (and cheeseburgers and bacon cheeseburgers)
    honey
    huenos rancheros
    hash browns
    hot dogs
    haiku roll
    hummus

    I

    ice cream
    Irish stew
    Indian food
    Italian bread

    J

    jambalaya
    jelly / jam
    jerky
    jalapeño

    K

    kale
    kabobs
    ketchup
    kiwi
    kidney beans
    kingfish

    L

    lobster
    Lamb
    Linguine
    Lasagna

    M

    Meatballs
    Moose
    Milk
    Milkshake

    N

    Noodles

    O

    Ostrich

    P

    Pizza
    Pepperoni
    Porter
    Pancakes

    Q

    Quesadilla
    Quiche

    R

    Reuben

    S

    Spinach
    Spaghetti

    T

    Tater tots
    Toast

    V

    Venison

    W

    Waffles
    Wine
    Walnuts

    Y

    Yogurt

    Z

    Ziti
    Zucchini

    does that list come with tears?

    I'm trying to figure out what they do eat besides cauliflower and sadness.

    rabbit, squirrel, tomatoes, several squashes, cherries, cobbler, yams, sweet potatoes, raddicio, rubarb, turnips, mustard greens, beets, quinoa ... etc.??
  • kazaargrandcru
    kazaargrandcru Posts: 152 Member
    61icaup778wr.jpeg
    Chemicals. All of them.

  • Camarose79
    Camarose79 Posts: 86 Member
    I've cut way back on beer, chips and milk. Also less cravings for chocolate and candies. Haven't noticed a change yet. It's been 2 months. Also for 2 months I'm exercising twice a week now. It's depressing, why give up chips and beer if there's no change?
  • Soda. That was a big problem for me! I was drinking SOOOO many excess calories!
  • zyxst
    zyxst Posts: 9,148 Member
    A

    asparagus
    apples
    avacado
    alfalfa
    acorn squash (NOPE: this is actually an ‘S’)
    almond
    arugala
    artichoke
    applesauce
    asian noodles (NOPE, an ‘N’)
    antelope
    ahi tuna (NOPE: this is actually a ‘T’)
    albacore tuna
    Apple juice
    Avocado roll

    B

    Bruscetta
    bacon
    black beans
    bagels
    baked beans
    BBQ
    bison
    barley
    beer
    bisque
    bluefish
    bread
    broccoli
    buritto
    babaganoosh

    C

    Cabbage
    cake
    carrots
    carne asada
    celery
    cheese
    chicken
    catfish
    chips
    chocolate
    chowder
    clams
    coffee
    cookies
    corn
    cupcakes
    crab
    curry
    cereal
    chimichanga

    D

    dates
    dips
    duck
    dumplings
    donuts

    E

    eggs
    enchilada
    eggrolls
    English muffins
    edimame
    eel sushi

    F

    fajita
    falafel
    fish (might be too vague)
    franks
    fondu
    French toast
    French dip

    G

    Garlic
    ginger
    gnocchi
    goose
    granola
    grapes
    green beans
    Guancamole
    gumbo
    grits
    Graham crackers

    H

    ham
    halibut
    hamburger (and cheeseburgers and bacon cheeseburgers)
    honey
    huenos rancheros
    hash browns
    hot dogs
    haiku roll
    hummus

    I

    ice cream
    Irish stew
    Indian food
    Italian bread

    J

    jambalaya
    jelly / jam
    jerky
    jalapeño

    K

    kale
    kabobs
    ketchup
    kiwi
    kidney beans
    kingfish

    L

    lobster
    Lamb
    Linguine
    Lasagna

    M

    Meatballs
    Moose
    Milk
    Milkshake

    N

    Noodles

    O

    Ostrich

    P

    Pizza
    Pepperoni
    Porter
    Pancakes

    Q

    Quesadilla
    Quiche

    R

    Reuben

    S

    Spinach
    Spaghetti

    T

    Tater tots
    Toast

    V

    Venison

    W

    Waffles
    Wine
    Walnuts

    Y

    Yogurt

    Z

    Ziti
    Zucchini

    So anything eaten on Xmas is good to go?
    Benedict-Cumberbatch-Wink-Jimmy-Kimmel-R-Kelly.gif
  • blktngldhrt
    blktngldhrt Posts: 1,053 Member
    edited February 2015
    ndj1979 wrote: »
    A

    asparagus
    apples
    avacado
    alfalfa
    acorn squash (NOPE: this is actually an ‘S’)
    almond
    arugala
    artichoke
    applesauce
    asian noodles (NOPE, an ‘N’)
    antelope
    ahi tuna (NOPE: this is actually a ‘T’)
    albacore tuna
    Apple juice
    Avocado roll

    B

    Bruscetta
    bacon
    black beans
    bagels
    baked beans
    BBQ
    bison
    barley
    beer
    bisque
    bluefish
    bread
    broccoli
    buritto
    babaganoosh

    C

    Cabbage
    cake
    carrots
    carne asada
    celery
    cheese
    chicken
    catfish
    chips
    chocolate
    chowder
    clams
    coffee
    cookies
    corn
    cupcakes
    crab
    curry
    cereal
    chimichanga

    D

    dates
    dips
    duck
    dumplings
    donuts

    E

    eggs
    enchilada
    eggrolls
    English muffins
    edimame
    eel sushi

    F

    fajita
    falafel
    fish (might be too vague)
    franks
    fondu
    French toast
    French dip

    G

    Garlic
    ginger
    gnocchi
    goose
    granola
    grapes
    green beans
    Guancamole
    gumbo
    grits
    Graham crackers

    H

    ham
    halibut
    hamburger (and cheeseburgers and bacon cheeseburgers)
    honey
    huenos rancheros
    hash browns
    hot dogs
    haiku roll
    hummus

    I

    ice cream
    Irish stew
    Indian food
    Italian bread

    J

    jambalaya
    jelly / jam
    jerky
    jalapeño

    K

    kale
    kabobs
    ketchup
    kiwi
    kidney beans
    kingfish

    L

    lobster
    Lamb
    Linguine
    Lasagna

    M

    Meatballs
    Moose
    Milk
    Milkshake

    N

    Noodles

    O

    Ostrich

    P

    Pizza
    Pepperoni
    Porter
    Pancakes

    Q

    Quesadilla
    Quiche

    R

    Reuben

    S

    Spinach
    Spaghetti

    T

    Tater tots
    Toast

    V

    Venison

    W

    Waffles
    Wine
    Walnuts

    Y

    Yogurt

    Z

    Ziti
    Zucchini

    does that list come with tears?

    I'm trying to figure out what they do eat besides cauliflower and sadness.

    Hahaha

    Chemicals. All of them.

    What about dihydrogen monoxide?
  • MelRC117
    MelRC117 Posts: 911 Member
    MelWick524 wrote: »
    ndunham72 wrote: »
    Carbs....lost 20 pounds without even exercising

    The source of our energy. They're necessary for survival...

    Yeah, no.

  • krokador
    krokador Posts: 1,794 Member
    The BS. Cut the BS out of your diet plan. Just eat sensibly. Bam.
  • KylaDenay
    KylaDenay Posts: 1,585 Member
    _dracarys_ wrote: »
    husband
    LOL immediately giggled
  • katya_be
    katya_be Posts: 227 Member
    katya_be wrote: »
    ndj1979 wrote: »
    A

    asparagus
    apples
    avacado
    alfalfa
    acorn squash (NOPE: this is actually an ‘S’)
    almond
    arugala
    artichoke
    applesauce
    asian noodles (NOPE, an ‘N’)
    antelope
    ahi tuna (NOPE: this is actually a ‘T’)
    albacore tuna
    Apple juice
    Avocado roll

    B

    Bruscetta
    bacon
    black beans
    bagels
    baked beans
    BBQ
    bison
    barley
    beer
    bisque
    bluefish
    bread
    broccoli
    buritto
    babaganoosh

    C

    Cabbage
    cake
    carrots
    carne asada
    celery
    cheese
    chicken
    catfish
    chips
    chocolate
    chowder
    clams
    coffee
    cookies
    corn
    cupcakes
    crab
    curry
    cereal
    chimichanga

    D

    dates
    dips
    duck
    dumplings
    donuts

    E

    eggs
    enchilada
    eggrolls
    English muffins
    edimame
    eel sushi

    F

    fajita
    falafel
    fish (might be too vague)
    franks
    fondu
    French toast
    French dip

    G

    Garlic
    ginger
    gnocchi
    goose
    granola
    grapes
    green beans
    Guancamole
    gumbo
    grits
    Graham crackers

    H

    ham
    halibut
    hamburger (and cheeseburgers and bacon cheeseburgers)
    honey
    huenos rancheros
    hash browns
    hot dogs
    haiku roll
    hummus

    I

    ice cream
    Irish stew
    Indian food
    Italian bread

    J

    jambalaya
    jelly / jam
    jerky
    jalapeño

    K

    kale
    kabobs
    ketchup
    kiwi
    kidney beans
    kingfish

    L

    lobster
    Lamb
    Linguine
    Lasagna

    M

    Meatballs
    Moose
    Milk
    Milkshake

    N

    Noodles

    O

    Ostrich

    P

    Pizza
    Pepperoni
    Porter
    Pancakes

    Q

    Quesadilla
    Quiche

    R

    Reuben

    S

    Spinach
    Spaghetti

    T

    Tater tots
    Toast

    V

    Venison

    W

    Waffles
    Wine
    Walnuts

    Y

    Yogurt

    Z

    Ziti
    Zucchini

    does that list come with tears?

    I'm trying to figure out what they do eat besides cauliflower and sadness.

    hahaha that's a great list for OP to follow.. try one of each food for a week and see which one give the best results ;)

    See? Helping each other is what it's all about :)

    Problem solved ;)
  • justcat206
    justcat206 Posts: 716 Member
    Wheat and dairy - but only because they aggravate my autoimmune condition and cause crazy bloat and inflammation. Otherwise I still eat anything as long as it fits in my calories. Though 1300 calories of brownies is significantly less filling than 1300 calories of chicken and salad.
  • tincanonastring
    tincanonastring Posts: 3,944 Member
    ndj1979 wrote: »
    A

    asparagus
    apples
    avacado
    alfalfa
    acorn squash (NOPE: this is actually an ‘S’)
    almond
    arugala
    artichoke
    applesauce
    asian noodles (NOPE, an ‘N’)
    antelope
    ahi tuna (NOPE: this is actually a ‘T’)
    albacore tuna
    Apple juice
    Avocado roll

    B

    Bruscetta
    bacon
    black beans
    bagels
    baked beans
    BBQ
    bison
    barley
    beer
    bisque
    bluefish
    bread
    broccoli
    buritto
    babaganoosh

    C

    Cabbage
    cake
    carrots
    carne asada
    celery
    cheese
    chicken
    catfish
    chips
    chocolate
    chowder
    clams
    coffee
    cookies
    corn
    cupcakes
    crab
    curry
    cereal
    chimichanga

    D

    dates
    dips
    duck
    dumplings
    donuts

    E

    eggs
    enchilada
    eggrolls
    English muffins
    edimame
    eel sushi

    F

    fajita
    falafel
    fish (might be too vague)
    franks
    fondu
    French toast
    French dip

    G

    Garlic
    ginger
    gnocchi
    goose
    granola
    grapes
    green beans
    Guancamole
    gumbo
    grits
    Graham crackers

    H

    ham
    halibut
    hamburger (and cheeseburgers and bacon cheeseburgers)
    honey
    huenos rancheros
    hash browns
    hot dogs
    haiku roll
    hummus

    I

    ice cream
    Irish stew
    Indian food
    Italian bread

    J

    jambalaya
    jelly / jam
    jerky
    jalapeño

    K

    kale
    kabobs
    ketchup
    kiwi
    kidney beans
    kingfish

    L

    lobster
    Lamb
    Linguine
    Lasagna

    M

    Meatballs
    Moose
    Milk
    Milkshake

    N

    Noodles

    O

    Ostrich

    P

    Pizza
    Pepperoni
    Porter
    Pancakes

    Q

    Quesadilla
    Quiche

    R

    Reuben

    S

    Spinach
    Spaghetti

    T

    Tater tots
    Toast

    V

    Venison

    W

    Waffles
    Wine
    Walnuts

    Y

    Yogurt

    Z

    Ziti
    Zucchini

    does that list come with tears?

    I'm trying to figure out what they do eat besides cauliflower and sadness.

    Hahaha
    Chemicals. All of them.

    What about dihydrogen monoxide?

    Especially dihydrogen monoxide. If you want to bathe yourself in that nastiness, go right ahead.
  • blktngldhrt
    blktngldhrt Posts: 1,053 Member
    MelWick524 wrote: »
    ndunham72 wrote: »
    Carbs....lost 20 pounds without even exercising

    The source of our energy. They're necessary for survival...

    Hmm..i guess I should be dead, then. ;)
  • ohcobblers
    ohcobblers Posts: 52 Member
    Wheat. I found out I was allergic (cause of itchy rash, sore muscles, and foggy brain). When I first removed it from my diet I lost a bunch of weight. Then I found gluten free substitutes and... well you can guess.
  • tmauck4472
    tmauck4472 Posts: 1,785 Member
    McDonalds, Burger King, Hardee's, Wards places like that. But I'm back eating at them and I'm gaining so I've got to get this under control again before I weight 400+ lbs again :(
  • RunTimer
    RunTimer Posts: 9,137 Member
    (Carbonated beverages)

    (found a better use..mixing it with Mentos!)
    mentos-and-coke-april-fools-day-prank-14.gif
  • 4leighbee
    4leighbee Posts: 1,275 Member
    edited February 2015
    "husband"

    lol ... I lost 50 pounds when I got divorced! ;)
  • johnfnord
    johnfnord Posts: 22 Member
    Sugar.
  • mamadon
    mamadon Posts: 1,422 Member
    Nothing. Just less of all the food.
  • spoonyspork
    spoonyspork Posts: 238 Member
    Cut nothing but calories, but that also means a lot less of the really calorie-dense things... especially if it's nothing but calories as sugar (such as soda. Can't really remember the last time I had a soda actually).
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    wine and cheese, but only for one day....