Just for today --- daily commitment thread

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  • saffysharmamfp
    saffysharmamfp Posts: 140 Member
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    JFT Friday-
    1. Meet my step goal.-Done!

  • bri170lb
    bri170lb Posts: 1,375 Member
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    shrcpr wrote: »
    @GBrady43068, would you get to stripping already?!?! Geez. ;)

    YEAH! Take it off! Take it all off, baby! (...the old varnish or paint...)
  • Aetheldreda
    Aetheldreda Posts: 241 Member
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    ach_75 wrote: »
    JFT 26/11
    1. 10,000 steps - SMASHED
    2. Get as close to my calorie goal as I can - DONE
    3. stop worrying about macros, just concentrate on the calories - DONE

    JFT 27/11
    1. eating out - Done
    2. Pre-log for Saturday's boozy get together - Mostly Done
    3. Be excited for tomorrow's weigh in :)
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    47Jacqueline wrote: »

    JFT Friday 11/27
    1) Hand exercises
    2) Straighten out refrigreator purchase
    3) Drink 8 glasses of water

    Not the water.
  • abacus93jp
    abacus93jp Posts: 55 Member
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    Have now had Three Thanksgiving dinners! Yikes! Have stayed within calorie goals for all 3 days. Did go over sugars and fats, boo! Did pretty good considering. Tomorrow; JFT watch ALL nutrient intake, log everything, walk more!
  • bri170lb
    bri170lb Posts: 1,375 Member
    edited November 2015
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    bri170lb wrote: »
    J4T Friday
    1. Who Made This Big Mess! Finish cleaning up messy kitchen! :smile:
    2. Prepare for son's birthday party on Saturday :smile:
    3. Focus on sticking to calorie goals one meal at a time :smile:

    Bri's Ultimate Thanksgiving Showdown Challenge

    3. FRIDAY: Work the very best of the leftovers into my calorie goals. Log everything. Walk at least 5 miles. :smile:

    J4T Saturday
    1. Stick to calorie goals one meal at a time
    2. Save 200 extra calories for birthday cake
    2. Walk 5 miles
    3. Pick up pizza for party and ingredients for lower calorie pizza for myself
  • brandid34
    brandid34 Posts: 154 Member
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    brandid34 wrote: »
    Just for today:

    1. Stay away from the leftover pie and stuffing
    2. Walk a mile
    3. Make a meal plan and load up on healthy food only
    4. Work out 15 min

    1. Done
    2. Done
    3. Done (my fridge looks amazing)
    4. 10 more min left
  • jet0505
    jet0505 Posts: 69 Member
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    Hi! I've been tracking with MFP for a while, but came looking for an accountability group today and found this one! So much encouragement and just the amount of commitment I think I can handle right now. :smile: I am finding I REALLY need external accountability to meet my goals.

    JFT 11/28:
    1. No sugar, bread, water sweeteners
    2. Walk 3 miles (even if it's cold!)
    3. Ponder/read something inspirational
    4. Electronics off by 9pm
  • TerriRichardson112
    TerriRichardson112 Posts: 18,123 Member
    edited November 2015
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    TerriRichardson112 wrote: »

    JFT Fri 27/11
    :) 1. Pre-log/follow through; 90+ mins of Cardio/flex/physio; 6000+ steps 11640 steps; Drink 8 cups water Sticking with this one!
    :) 2. Attend Latin Study Group this morning
    :) 3. Do PP Presentation for Art History next Tuesday almost finished

    Weighed myself yesterday and I am down another 1lb :grin:

    JFT Sat 28/11
    1. Pre-log/follow through; 90+ mins of Cardio/flex/physio; 6000+ steps ; Drink 8 cups water
    2. Finish PP Presentation for Art History meeting next Tuesday
    3. Go shopping for: groceries; ink for printer; Christmas gifts
    4. Re-organise hobbies/computer room
  • Elaine352962
    Elaine352962 Posts: 288 Member
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    Weighed in at my weightwatvhers meeting and have gained a half pound. My goal is to stay positive, drink water, move more and not be disapointed. The weight will come off because I will make smart choices, track check calories in food. Good Luck everyone.
  • GBrady43068
    GBrady43068 Posts: 1,256 Member
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    JFT 11/27:
    1) Hips remaining sore and I'm worried about getting messed up where I *CAN'T* run so I'll just try and do a couple walks today..and stretching...lots of stretching :(
    2) START the friggin' stripping project! ATTEMPTED starting, discovered I am short the needed solvent..shopping trip today
    3) Finish the tree :/ Tree is up but not fully decorated

    JFT 11/28:
    1) No second helpings
    2) Get the needed solvent/stain for the project
    3) Finish decorating Christmas tree
    4) Stretching session
    5) Walk again (1 mile this morning)
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    47Jacqueline wrote: »
    47Jacqueline wrote: »

    JFT Friday 11/27
    1) Hand exercises
    2) Straighten out refrigreator purchase
    3) Drink 8 glasses of water

    Not the water.

    1) Photograph jewelry!!!!!
    2) Lunch
    3) Water!!!
    4) How to clean microwave oven?
  • brandid34
    brandid34 Posts: 154 Member
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    JFT goal

    1. Drink water!!! At least 8 cups
    2. 15 min work out
    3. Walk 2 miles
  • brandid34
    brandid34 Posts: 154 Member
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    47Jacqueline wrote: »
    47Jacqueline wrote: »
    47Jacqueline wrote: »

    JFT Friday 11/27
    1) Hand exercises
    2) Straighten out refrigreator purchase
    3) Drink 8 glasses of water

    Not the water.

    1) Photograph jewelry!!!!!
    2) Lunch
    3) Water!!!
    4) How to clean microwave oven?


    Glad I'm not the only one who struggles with water
  • LisaPower123
    LisaPower123 Posts: 1,837 Member
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    It has been a year since I posted here, but hopping right back in
    Just for today I will:
    1. Get myself to the gym (done 65 min on the elptical)
    2. Clean my microwave
    3. Clear surfaces in my living room & kitchen
    4. Drink 2l of water
    5. Track my food
  • bri170lb
    bri170lb Posts: 1,375 Member
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    TerriRichardson112 wrote: »

    Weighed myself yesterday and I am down another 1lb :grin:

    :smiley:
  • bri170lb
    bri170lb Posts: 1,375 Member
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    Elaine352962 wrote: »
    have gained a half pound. My goal is to stay positive

    :smiley::smiley:
  • jet0505
    jet0505 Posts: 69 Member
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    JFT tomorrow:
    1. no sugar or bread
    2. get enough sleep
    3. walk 2 miles
    4. read something fun!

    The only reason I stuck with 2 of my goals today was knowing I stated it publically. Thanks for a place to make myself accountable!!
  • shrcpr
    shrcpr Posts: 885 Member
    edited November 2015
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    shrcpr wrote: »
    JFT, 10/27
    1. Cardio workout - hoping to get in a double today because dinner at a friend's house (I have to bring dessert so I'm going to bring something like cheesecake, which I don't like - that's my master plan! :wink: ) :) This part worked.
    2. Walk the dogs :)
    3. Hoping to stay within maintenance calories + eating back exercise calories (around 2,100 for the day) :# Umm... fail! I went over maintenance by around 250 calories. So, not horrible but I totally went over with drinks. Ugh.

    JFT, 10/28
    Well, the day's almost over so this should be a slam dunk. Lol.
    1. Stay within calories :) On track!
    2. Burn Circuit 3 :)
  • bri170lb
    bri170lb Posts: 1,375 Member
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    bri170lb wrote: »
    J4T Saturday
    1. Stick to calorie goals one meal at a time :smile:
    2. Save 200 extra calories for birthday cake :smile:
    2. Walk 5 miles :smile:
    3. Pick up pizza for party and ingredients for lower calorie pizza for myself :smile:

    J4T Sunday
    1. Go to church
    2. Walk 5 miles
    3. Stick to calorie goals

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