eating healthy = lame and boring ....

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  • DatMurse
    DatMurse Posts: 1,501 Member
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    there is something that is beyond macronutrients and even micronutrients.

    antioxidants
    phytochemicals
    creatine
    things the mobilize heavy metals out of the body.

    gotta take this stuff into consideration
    if you eat meat try to have it rarer(if possible). sushi, bloody grass fed steaks, etc
  • Ophidion
    Ophidion Posts: 2,065 Member
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    Black_guy_dancing_with_chicken.gif
    tumblr_mcdxeaHRkt1r6h22v_zps1306a336.gif
  • LeanneGoingThin
    LeanneGoingThin Posts: 215 Member
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    Obv trolling. :)
  • Lila90
    Lila90 Posts: 27
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    The thing is, i mostly eat organic non-GM/GMO foods now. But that doesn't mean that i'm depriving myself.


    I still get to make & eat ACTUAL brownies, pizzas, & such. They're just made with non-GM/GMO organic ingredients & healthier alternatives.


    However, i still don't mind having a bacon cheeseburger, kitkats, or a pepsi every now & then haha.


    Unless one is severely allergic to and/or have serious health-related issues towards certain foods & ingredients, i personally don't see anything wrong with enjoying something unhealthy occasionally.


    All in all, i think it really all just comes down to moderation.
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    Obv trolling. :)
    but I get so many serious responses....
  • jonnythan
    jonnythan Posts: 10,161 Member
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    Just because a post is a troll doesn't mean there's something wrong with a serious response.

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