eating healthy = lame and boring ....

ndj1979

You just need a really good girlfriend or wife to cook you up some good food! Healthy food DOES NOT have to be boring!

no, it's not a woman's job to do this. The guy needs to learn to cook for himself. I can't believe a woman said this.

hugh? woman are supposed to cook, clean, do laundry, and anything else they are allowed to do ...what do you think this is 2100?

ndj1979

Ur doin' it wrong.

is "ur" a word?

ndj1979

epic burrito is epic.

epic plate of lard....

nikilis

You just need a really good girlfriend or wife to cook you up some good food! Healthy food DOES NOT have to be boring!

no, it's not a woman's job to do this. The guy needs to learn to cook for himself. I can't believe a woman said this.

hugh? woman are supposed to cook, clean, do laundry, and anything else they are allowed to do ...what do you think this is 2100?

loool hhahaha. that did make me laugh.


*note for those who might not get it. hes kidding.... I think. lol.

shortie_sarah

"I don't think anyone really pays attention to ONLY calories. That's certainly not doing it right."

There are people who only pay attention to calories...


....whoops...kinda screwed up that quote thing

what exactly happens if you only watch calories?

how far out do your macros have to be for there to be a problem?

isn't is a whole *kitten* load more about what you are eating, rather than the category it fits in.

seems like your making a big deal out of something that only a very small group of people would have a problem with, aka their diet is totally devoid of nutrients.

so why does it matter that much?

First of all, I have not made a big deal about anything....
Secondly, having a surplus of certain categories can cause health issues. High blood pressure, clogged arteries, blood sugar level issues (diabetes), cholesterol issues..
And yes, it is about what you're eating. That's the point I'm trying to make..

so how much would your macros have to be out to have such issues?

and yah... you kinda did make a big deal out of it. lol.

um, no, I didn't. I only stated that it can cause issues. That was that. I agreed with the fact that you can have what you like as long as it fits into your macros/cals. I also said portion size is the key.

As to your question about how out of whack would the macros have to be... well I can't answer that question. I am by no means a doctor or nutritionist. All I said, (and you can read above to get the whole story in case you missed it..) was a person who eats nothing but fast food all day to meet their calorie goal is most likely an unhealthy person..

Shannon_S_A

I don't eat plain anything most spices aren't that high in calories...especially fresh. Since I've changed my eating habits my diet is much more varied and I've found creative variations to things such as tuna salad several new marinades and so on.

I still allow myself to eat unhealthy now and then but I make room for the calories by cutting back on other things.

melb_alex

it's being motivated by RESULTS and mixing it up.

i.e. I always try and eat the items that contain most of the calories earlier in the day, e.g. lunch time.

ndj1979

You just need a really good girlfriend or wife to cook you up some good food! Healthy food DOES NOT have to be boring!

no, it's not a woman's job to do this. The guy needs to learn to cook for himself. I can't believe a woman said this.

hugh? woman are supposed to cook, clean, do laundry, and anything else they are allowed to do ...what do you think this is 2100?

loool hhahaha. that did make me laugh.


*note for those who might not get it. hes kidding.... I think. lol.

I will let the peanut gallery determine the extent of my seriousness....

shortie_sarah

it's being motivated by RESULTS and mixing it up.

i.e. I always try and eat the items that contain most of the calories earlier in the day, e.g. lunch time.

I do the same. I actually eat my dinner around 4pm...

nikilis

"I don't think anyone really pays attention to ONLY calories. That's certainly not doing it right."

There are people who only pay attention to calories...


....whoops...kinda screwed up that quote thing

what exactly happens if you only watch calories?

how far out do your macros have to be for there to be a problem?

isn't is a whole *kitten* load more about what you are eating, rather than the category it fits in.

seems like your making a big deal out of something that only a very small group of people would have a problem with, aka their diet is totally devoid of nutrients.

so why does it matter that much?

First of all, I have not made a big deal about anything....
Secondly, having a surplus of certain categories can cause health issues. High blood pressure, clogged arteries, blood sugar level issues (diabetes), cholesterol issues..
And yes, it is about what you're eating. That's the point I'm trying to make..

so how much would your macros have to be out to have such issues?

and yah... you kinda did make a big deal out of it. lol.

um, no, I didn't. I only stated that it can cause issues. That was that. I agreed with the fact that you can have what you like as long as it fits into your macros/cals. I also said portion size is the key.

As to your question about how out of whack would the macros have to be... well I can't answer that question. I am by no means a doctor or nutritionist. All I said, (and you can read above to get the whole story in case you missed it..) was a person who eats nothing but fast food all day to meet their calorie goal is most likely an unhealthy person..

so in short, you don't really know anything about macros.

5n0wbal1

You just need a really good girlfriend or wife to cook you up some good food! Healthy food DOES NOT have to be boring!

Uh huh. What she said. :flowerforyou:

shortie_sarah

"I don't think anyone really pays attention to ONLY calories. That's certainly not doing it right."

There are people who only pay attention to calories...


....whoops...kinda screwed up that quote thing

what exactly happens if you only watch calories?

how far out do your macros have to be for there to be a problem?

isn't is a whole *kitten* load more about what you are eating, rather than the category it fits in.

seems like your making a big deal out of something that only a very small group of people would have a problem with, aka their diet is totally devoid of nutrients.

so why does it matter that much?

First of all, I have not made a big deal about anything....
Secondly, having a surplus of certain categories can cause health issues. High blood pressure, clogged arteries, blood sugar level issues (diabetes), cholesterol issues..
And yes, it is about what you're eating. That's the point I'm trying to make..

so how much would your macros have to be out to have such issues?

and yah... you kinda did make a big deal out of it. lol.

um, no, I didn't. I only stated that it can cause issues. That was that. I agreed with the fact that you can have what you like as long as it fits into your macros/cals. I also said portion size is the key.

As to your question about how out of whack would the macros have to be... well I can't answer that question. I am by no means a doctor or nutritionist. All I said, (and you can read above to get the whole story in case you missed it..) was a person who eats nothing but fast food all day to meet their calorie goal is most likely an unhealthy person..

so in short, you don't really know anything about macros.

Hmm...you really do enjoy creating your own meaning out of things that other people say, don't you?

Are you really going to argue the fact that someone eating fast food all day, every day is healthy???

ndj1979

"I don't think anyone really pays attention to ONLY calories. That's certainly not doing it right."

There are people who only pay attention to calories...


....whoops...kinda screwed up that quote thing

what exactly happens if you only watch calories?

how far out do your macros have to be for there to be a problem?

isn't is a whole *kitten* load more about what you are eating, rather than the category it fits in.

seems like your making a big deal out of something that only a very small group of people would have a problem with, aka their diet is totally devoid of nutrients.

so why does it matter that much?

First of all, I have not made a big deal about anything....
Secondly, having a surplus of certain categories can cause health issues. High blood pressure, clogged arteries, blood sugar level issues (diabetes), cholesterol issues..
And yes, it is about what you're eating. That's the point I'm trying to make..

so how much would your macros have to be out to have such issues?

and yah... you kinda did make a big deal out of it. lol.

um, no, I didn't. I only stated that it can cause issues. That was that. I agreed with the fact that you can have what you like as long as it fits into your macros/cals. I also said portion size is the key.

As to your question about how out of whack would the macros have to be... well I can't answer that question. I am by no means a doctor or nutritionist. All I said, (and you can read above to get the whole story in case you missed it..) was a person who eats nothing but fast food all day to meet their calorie goal is most likely an unhealthy person..

so in short, you don't really know anything about macros.

Hmm...you really do enjoy creating your own meaning out of things that other people say, don't you?

Are you really going to argue the fact that someone eating fast food all day, every day is healthy???

I think you are getting messed with ....

nikilis

"I don't think anyone really pays attention to ONLY calories. That's certainly not doing it right."

There are people who only pay attention to calories...


....whoops...kinda screwed up that quote thing

what exactly happens if you only watch calories?

how far out do your macros have to be for there to be a problem?

isn't is a whole *kitten* load more about what you are eating, rather than the category it fits in.

seems like your making a big deal out of something that only a very small group of people would have a problem with, aka their diet is totally devoid of nutrients.

so why does it matter that much?

First of all, I have not made a big deal about anything....
Secondly, having a surplus of certain categories can cause health issues. High blood pressure, clogged arteries, blood sugar level issues (diabetes), cholesterol issues..
And yes, it is about what you're eating. That's the point I'm trying to make..

so how much would your macros have to be out to have such issues?

and yah... you kinda did make a big deal out of it. lol.

um, no, I didn't. I only stated that it can cause issues. That was that. I agreed with the fact that you can have what you like as long as it fits into your macros/cals. I also said portion size is the key.

As to your question about how out of whack would the macros have to be... well I can't answer that question. I am by no means a doctor or nutritionist. All I said, (and you can read above to get the whole story in case you missed it..) was a person who eats nothing but fast food all day to meet their calorie goal is most likely an unhealthy person..

so in short, you don't really know anything about macros.

Hmm...you really do enjoy creating your own meaning out of things that other people say, don't you?

Are you really going to argue the fact that someone eating fast food all day, every day is healthy???

wouldn't it depend on if it fitted into their macros?

ndj1979

You just need a really good girlfriend or wife to cook you up some good food! Healthy food DOES NOT have to be boring!

Uh huh. What she said. :flowerforyou:

another volunteer to wait on me hand and foot?

jonnythan

"I don't think anyone really pays attention to ONLY calories. That's certainly not doing it right."

There are people who only pay attention to calories...


....whoops...kinda screwed up that quote thing

what exactly happens if you only watch calories?

how far out do your macros have to be for there to be a problem?

isn't is a whole *kitten* load more about what you are eating, rather than the category it fits in.

seems like your making a big deal out of something that only a very small group of people would have a problem with, aka their diet is totally devoid of nutrients.

so why does it matter that much?

First of all, I have not made a big deal about anything....
Secondly, having a surplus of certain categories can cause health issues. High blood pressure, clogged arteries, blood sugar level issues (diabetes), cholesterol issues..
And yes, it is about what you're eating. That's the point I'm trying to make..

so how much would your macros have to be out to have such issues?

and yah... you kinda did make a big deal out of it. lol.

um, no, I didn't. I only stated that it can cause issues. That was that. I agreed with the fact that you can have what you like as long as it fits into your macros/cals. I also said portion size is the key.

As to your question about how out of whack would the macros have to be... well I can't answer that question. I am by no means a doctor or nutritionist. All I said, (and you can read above to get the whole story in case you missed it..) was a person who eats nothing but fast food all day to meet their calorie goal is most likely an unhealthy person..

so in short, you don't really know anything about macros.

Hmm...you really do enjoy creating your own meaning out of things that other people say, don't you?

Are you really going to argue the fact that someone eating fast food all day, every day is healthy???

They absolutely can be, y es.

nikilis

"I don't think anyone really pays attention to ONLY calories. That's certainly not doing it right."

There are people who only pay attention to calories...


....whoops...kinda screwed up that quote thing

what exactly happens if you only watch calories?

how far out do your macros have to be for there to be a problem?

isn't is a whole *kitten* load more about what you are eating, rather than the category it fits in.

seems like your making a big deal out of something that only a very small group of people would have a problem with, aka their diet is totally devoid of nutrients.

so why does it matter that much?

First of all, I have not made a big deal about anything....
Secondly, having a surplus of certain categories can cause health issues. High blood pressure, clogged arteries, blood sugar level issues (diabetes), cholesterol issues..
And yes, it is about what you're eating. That's the point I'm trying to make..

so how much would your macros have to be out to have such issues?

and yah... you kinda did make a big deal out of it. lol.

um, no, I didn't. I only stated that it can cause issues. That was that. I agreed with the fact that you can have what you like as long as it fits into your macros/cals. I also said portion size is the key.

As to your question about how out of whack would the macros have to be... well I can't answer that question. I am by no means a doctor or nutritionist. All I said, (and you can read above to get the whole story in case you missed it..) was a person who eats nothing but fast food all day to meet their calorie goal is most likely an unhealthy person..

so in short, you don't really know anything about macros.

Hmm...you really do enjoy creating your own meaning out of things that other people say, don't you?

Are you really going to argue the fact that someone eating fast food all day, every day is healthy???

They absolutely can be, y es.

this is so not working out like you planned is it.

shortie_sarah

"I don't think anyone really pays attention to ONLY calories. That's certainly not doing it right."

There are people who only pay attention to calories...


....whoops...kinda screwed up that quote thing

what exactly happens if you only watch calories?

how far out do your macros have to be for there to be a problem?

isn't is a whole *kitten* load more about what you are eating, rather than the category it fits in.

seems like your making a big deal out of something that only a very small group of people would have a problem with, aka their diet is totally devoid of nutrients.

so why does it matter that much?

First of all, I have not made a big deal about anything....
Secondly, having a surplus of certain categories can cause health issues. High blood pressure, clogged arteries, blood sugar level issues (diabetes), cholesterol issues..
And yes, it is about what you're eating. That's the point I'm trying to make..

so how much would your macros have to be out to have such issues?

and yah... you kinda did make a big deal out of it. lol.

um, no, I didn't. I only stated that it can cause issues. That was that. I agreed with the fact that you can have what you like as long as it fits into your macros/cals. I also said portion size is the key.

As to your question about how out of whack would the macros have to be... well I can't answer that question. I am by no means a doctor or nutritionist. All I said, (and you can read above to get the whole story in case you missed it..) was a person who eats nothing but fast food all day to meet their calorie goal is most likely an unhealthy person..

so in short, you don't really know anything about macros.

Hmm...you really do enjoy creating your own meaning out of things that other people say, don't you?

Are you really going to argue the fact that someone eating fast food all day, every day is healthy???

They absolutely can be, y es.

Please enlighten me on this.. seriously. I'd like to know why you say that.

Brownsbacker4evr

inb4 organic hippies. Also, agree with post title.

5n0wbal1

that's because I made the crime, now it's time to pay the price. Get it? who loses weight eating pizza dumb dumb.

I'm dumb too.

Just a big bunch o' dummies over here. :drinker:

Me too! :laugh:

Lyadeia

Needs more cheese, but I'll take 2 please.

jonnythan

"I don't think anyone really pays attention to ONLY calories. That's certainly not doing it right."

There are people who only pay attention to calories...


....whoops...kinda screwed up that quote thing

what exactly happens if you only watch calories?

how far out do your macros have to be for there to be a problem?

isn't is a whole *kitten* load more about what you are eating, rather than the category it fits in.

seems like your making a big deal out of something that only a very small group of people would have a problem with, aka their diet is totally devoid of nutrients.

so why does it matter that much?

First of all, I have not made a big deal about anything....
Secondly, having a surplus of certain categories can cause health issues. High blood pressure, clogged arteries, blood sugar level issues (diabetes), cholesterol issues..
And yes, it is about what you're eating. That's the point I'm trying to make..

so how much would your macros have to be out to have such issues?

and yah... you kinda did make a big deal out of it. lol.

um, no, I didn't. I only stated that it can cause issues. That was that. I agreed with the fact that you can have what you like as long as it fits into your macros/cals. I also said portion size is the key.

As to your question about how out of whack would the macros have to be... well I can't answer that question. I am by no means a doctor or nutritionist. All I said, (and you can read above to get the whole story in case you missed it..) was a person who eats nothing but fast food all day to meet their calorie goal is most likely an unhealthy person..

so in short, you don't really know anything about macros.

Hmm...you really do enjoy creating your own meaning out of things that other people say, don't you?

Are you really going to argue the fact that someone eating fast food all day, every day is healthy???

They absolutely can be, y es.

Please enlighten me on this.. seriously. I'd like to know why you say that.

Not sure why you'd think it wouldn't be possible. There are plenty of easy ways to hit your nutrient targets eating nothing but fast food. Double meat subs loaded with veggies at Subway, grilled chicken sandwiches and salads at the burger joints, tacos and bean dishes at Taco Bell, etc. Veggies, protein, fats, carbs.. everything you need.

nikilis

"I don't think anyone really pays attention to ONLY calories. That's certainly not doing it right."

There are people who only pay attention to calories...


....whoops...kinda screwed up that quote thing

what exactly happens if you only watch calories?

how far out do your macros have to be for there to be a problem?

isn't is a whole *kitten* load more about what you are eating, rather than the category it fits in.

seems like your making a big deal out of something that only a very small group of people would have a problem with, aka their diet is totally devoid of nutrients.

so why does it matter that much?

First of all, I have not made a big deal about anything....
Secondly, having a surplus of certain categories can cause health issues. High blood pressure, clogged arteries, blood sugar level issues (diabetes), cholesterol issues..
And yes, it is about what you're eating. That's the point I'm trying to make..

so how much would your macros have to be out to have such issues?

and yah... you kinda did make a big deal out of it. lol.

um, no, I didn't. I only stated that it can cause issues. That was that. I agreed with the fact that you can have what you like as long as it fits into your macros/cals. I also said portion size is the key.

As to your question about how out of whack would the macros have to be... well I can't answer that question. I am by no means a doctor or nutritionist. All I said, (and you can read above to get the whole story in case you missed it..) was a person who eats nothing but fast food all day to meet their calorie goal is most likely an unhealthy person..

so in short, you don't really know anything about macros.

Hmm...you really do enjoy creating your own meaning out of things that other people say, don't you?

Are you really going to argue the fact that someone eating fast food all day, every day is healthy???

They absolutely can be, y es.

Please enlighten me on this.. seriously. I'd like to know why you say that.

breakfast
Egg McMuffin or Hot Cakes

lunch
big mac, 2 bags apple slices and an orange juice for lunch.

dinner
subway footlong vege delite with vege patty and side salad w carrot, tomato onion, peppers and sweet onion dressing.

desert: mc donalds apple pie

thats under my maintenance calories, and has 5 serves of fruit/vege a day.

that was pretty easy. I'm sure there are healthier options than that too.

miadhail

There's a difference between losing weight and being healthy. Counting calories may result in weight loss, but if all or most of those calories are made up of "junk", then your body will most likely not be very healthy..

I'm glad you put "junk" in quotes, because it's sort of a meaningless term.

Isolated, individual foods are not "healthy" or "junky" or whatever. It's an overall diet, in its entirety, that is healthy or unhealthy. If you are feeding your body the nutrients it needs to thrive, in the proper amounts and with an appropriate caloric content, you are eating healthy. If you are either depriving your body of the nutrients it needs, or you are feeding it excessive calories, you are not eating healthy.

^^:drinker:

mockchoc

epic burrito is epic.

epic plate of lard....

I see you ate just had some bacon so you can't say anything bad about lard. Lard is from pork fat. Bacon IS pork!

tcraw15

It's only boring if you don't know how to cook. Lol. Use the right spices for the right food and your healthy food will taste amaaaaazing. I'm just sayin'. I never get tired of the food I eat.

5n0wbal1

You just need a really good girlfriend or wife to cook you up some good food! Healthy food DOES NOT have to be boring!

Uh huh. What she said. :flowerforyou:

another volunteer to wait on me hand and foot?

Sorry, already have a man. :bigsmile: And if you'll excuse us, we're going to enjoy the absolutely epic apple pie I just pulled out of the oven. With ice cream. Yum.

nikilis

It's only boring if you don't know how to cook. Lol. Use the right spices for the right food and your healthy food will taste amaaaaazing. I'm just sayin'. I never get tired of the food I eat.

this is totally true.

poohpoohpeapod

good luck with the aortic stenosis in a few years if you are eating like that every night. Who said healthy has to be plain, maybe because you cannot cook or have no imagination? I had orange roughy sauteed in some organic butter, sun dried tomato sauce and fresh zuchinni slices sauteed with vidalia onion and parmesan and a baked sweet potato. Then I had fresh bleberries over angel food cake with some cream. And you had what? KFC?

nikilis

You just need a really good girlfriend or wife to cook you up some good food! Healthy food DOES NOT have to be boring!

Uh huh. What she said. :flowerforyou:

another volunteer to wait on me hand and foot?

Sorry, already have a man. :bigsmile: And if you'll excuse us, we're going to enjoy the absolutely epic apple pie I just pulled out of the oven. With ice cream. Yum.

I want a girl to make me an apple pie.


or any kind of pie.


or just return my calls.


or not be imaginary.

:sad: