Two weeks and gained weight!

Options
123468

Replies

  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    Options
    Have you tried the poptart cleanse recently?
  • Daiako
    Daiako Posts: 12,545 Member
    edited March 2015
    Options
    magerum wrote: »
    After a winter of pure gluttony I decided it was time to get on track. I have been in a deficit and working out daily for two weeks. I have gained 2 pounds! Clearly the whole calorie in / calorie out model doesn't work for me. Seriously demotivating.

    Carly you have no idea what "calorie in / calorie out" means.

    The OP's name is Magerum tho.


    I imagine him as a gnome mage who likes to cast Conjure Refreshment and make Mana Rum for his healers.





    .
    ....I'll see myself out.




  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    Options
    jofjltncb6 wrote: »
    magerum wrote: »
    After a winter of pure gluttony I decided it was time to get on track. I have been in a deficit and working out daily for two weeks. I have gained 2 pounds! Clearly the whole calorie in / calorie out model doesn't work for me. Seriously demotivating.

    Carly you have no idea what "calorie in / calorie out" means.

    Shirley you can't be serious.

    https://www.youtube.com/watch?v=iYRzES2ejcU
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
    Options
    magerum wrote: »
    jofjltncb6 wrote: »
    magerum wrote: »
    jofjltncb6 wrote: »
    Liftng4Lis wrote: »
    Your exercise burns are exorbitant.

    ^this

    You should seriously consider doing less exercise.

    This seems counter intuitive :neutral_face:

    Sometimes you need to do less to progress more...

    ...apparently.

    At least that's what I've read in the MFP forums.

    I've also read that this high of an exercise burn is an indication of an eating disorder. Perhaps you should consider seeking professional help?

    Wow...now I really feel low. Maybe I should

    images?q=tbn:ANd9GcSURPW0hW4PjXR5GVuwNZONZ5mDq3n6hnBwMWXI9_cuesy_3hu-dg
  • magerum
    magerum Posts: 12,589 Member
    Options
    magerum wrote: »
    After a winter of pure gluttony I decided it was time to get on track. I have been in a deficit and working out daily for two weeks. I have gained 2 pounds! Clearly the whole calorie in / calorie out model doesn't work for me. Seriously demotivating.

    Clearly you have no idea what "calorie in / calorie out" means.

    Learn me.
  • magerum
    magerum Posts: 12,589 Member
    Options
    Daiako wrote: »
    magerum wrote: »
    After a winter of pure gluttony I decided it was time to get on track. I have been in a deficit and working out daily for two weeks. I have gained 2 pounds! Clearly the whole calorie in / calorie out model doesn't work for me. Seriously demotivating.

    Carly you have no idea what "calorie in / calorie out" means.

    The OP's name is Magerum tho.


    I imagine him as a gnome mage who likes to cast Conjure Refreshment and make Mana Rum for his healers.





    .
    ....I'll see myself out.




    mages_1.gif
  • mitch16
    mitch16 Posts: 2,113 Member
    Options
    herrspoons wrote: »
    Looks like I picked the wrong day to give up coffee.

    I picked the wrong day to quit sniffing glue.
  • mokaiba
    mokaiba Posts: 141 Member
    edited March 2015
    Options
    magerum wrote: »
    After a winter of pure gluttony I decided it was time to get on track. I have been in a deficit and working out daily for two weeks. I have gained 2 pounds! Clearly the whole calorie in / calorie out model doesn't work for me. Seriously demotivating.

    - if you taking creatine, you will gain some weight
    - when you first start to exercise, you will gain some weight then lose it weeks later
    - your own body weight can fluctuate 2-5lbs a day. It is meaningless to say nothing is happening until you've actually lost/gained more than 10 lbs.
    eg, weigh-ins (in lbs) could look like this for someone and be completely fine
    mon 200
    tues 209
    wed 199
    thurs 205
    fri 202



    - if you dont weigh your food then you are most likely eating too much
  • mumblemagic
    mumblemagic Posts: 1,090 Member
    Options
    When you say you are in deficit, do you mean you are eating under your calorie goal of 3000 or do you mean you are eating less than your TDEE?
  • Daiako
    Daiako Posts: 12,545 Member
    Options
    magerum wrote: »
    Daiako wrote: »
    magerum wrote: »
    After a winter of pure gluttony I decided it was time to get on track. I have been in a deficit and working out daily for two weeks. I have gained 2 pounds! Clearly the whole calorie in / calorie out model doesn't work for me. Seriously demotivating.

    Carly you have no idea what "calorie in / calorie out" means.

    The OP's name is Magerum tho.


    I imagine him as a gnome mage who likes to cast Conjure Refreshment and make Mana Rum for his healers.





    .
    ....I'll see myself out.




    mages_1.gif



    This is my actual life.
  • jennifershoo
    jennifershoo Posts: 3,198 Member
    Options
    ThIs thread is all over the place. Not sure if people are serious, my sarcasm meter is broken.
  • jennifershoo
    jennifershoo Posts: 3,198 Member
    Options
    OP, 3000 calories seems way high for weight loss.
    You are overestimating your calorie burn.
    Eat less and log everything accurately (food scale).
  • jennifershoo
    jennifershoo Posts: 3,198 Member
    Options
    mitch16 wrote: »
    astrampe wrote: »
    Lots of bored trolls around tonight...

    ...

    Its not even noon

    Supermoon. Spring equinox. Solar eclipse. All of the crazies are out today!

    + it's Friday. Winning combination.
  • magerum
    magerum Posts: 12,589 Member
    Options
    When you say you are in deficit, do you mean you are eating under your calorie goal of 3000 or do you mean you are eating less than your TDEE?

    TDEE
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
    Options
    cat%20-%20i%20love%20this%20thread%20so%20much-2.jpg?m=1307639941
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
    edited March 2015
    Options
    Magerum, I think you need to have a peek in on that there insulin...oops!!! leptin thread.

    You obviously need to eat more. That poster there will set you straight.

    Also, are you eating any bad foods? Do you drink alkalized water?
  • magerum
    magerum Posts: 12,589 Member
    Options
    Magerum, I think you need to have a peek in on that there insulin...oops!!! leptin thread.

    You obviously need to eat more. That poster there will set you straight.

    Also, are you eating any bad foods? Do you drink alkalized water?

    Should I be?! I know not of alkalized water.

    Thank you for your support! :flowerforyou:
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
    Options
    magerum wrote: »
    Magerum, I think you need to have a peek in on that there insulin...oops!!! leptin thread.

    You obviously need to eat more. That poster there will set you straight.

    Also, are you eating any bad foods? Do you drink alkalized water?

    Should I be?! I know not of alkalized water.

    Thank you for your support! :flowerforyou:

    You're welcome. If you really want to know where it's at, you'll drink structured water.

    Maybe you should cut carbs. Or increase them and eat no fat. I never can get this one straight.

  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
    Options
    magerum wrote: »
    After a winter of pure gluttony I decided it was time to get on track. I have been in a deficit and working out daily for two weeks. I have gained 2 pounds! Clearly the whole calorie in / calorie out model doesn't work for me. Seriously demotivating.
    It's all muscle. Because muscle weighs more than fat.