Just another weight loss journey

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245

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  • breezy0906
    breezy0906 Posts: 164 Member
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    you look great!
  • yasmine334
    yasmine334 Posts: 187 Member
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    Impressive!
  • boxfish100
    boxfish100 Posts: 172 Member
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    What a fantastic story - you are an inspiration
  • _QueenE_
    _QueenE_ Posts: 459 Member
    edited March 2015
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    Fantastic job, congratulations! :flowerforyou:
  • GlassslippersAndFairyDust
    GlassslippersAndFairyDust Posts: 518 Member
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    Thank you for sharing your story.
  • 2112db
    2112db Posts: 3 Member
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    Amazing and inspiring!
  • sistrsprkl
    sistrsprkl Posts: 1,013 Member
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    WOW. Amazing story. What lifting programs have you done? In your opinion, which is the best one for a beginner with moderate strength/fitness levels?
  • sbrookes9
    sbrookes9 Posts: 445 Member
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    A picture of health! Very impressive.
  • DoneWorking
    DoneWorking Posts: 247 Member
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    Holy Toledo! I couldn't have guessed those were pictures of the same person. Great job!
  • indexgoofy
    indexgoofy Posts: 7 Member
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    Amazing images and great back-story!! Thank you so much for sharing!!!! You give me hope for being able to tone and lose my damn loose skin that is bothering me (belly, triceps). I can't afford skin surgery, so I'm hoping with time my skin can tighten up. Maybe one day I can wear a bikini.... (I have never done in my life). Your after photo gives me a lot of hope! Thank you!!
  • 0505jen
    0505jen Posts: 147 Member
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    Very inspirational story, thanks for sharing!
  • kimberlydgarcia
    kimberlydgarcia Posts: 78 Member
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    You look absolutely amazing! I don't you but am very proud of you! Great inspiration!
  • LouiseHappy
    LouiseHappy Posts: 18 Member
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    Fantastic story about overcoming challenges. And you are a good writer as well. So the sky is the limit for a career opportunities for you. I am very inspired by your story. Thank you for posting it!
  • 3DCAKE
    3DCAKE Posts: 104 Member
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    WOW, thank you so much for sharing!
  • kdiamond
    kdiamond Posts: 3,329 Member
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    You really look amazing! I can tell you lift heavy. :) And I love your attitude! What are your NEW goals?
  • aquamarina_182
    aquamarina_182 Posts: 119 Member
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    amazing! Thank you for sharing :D
  • believeinme0430
    believeinme0430 Posts: 270 Member
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    Wow!!! Amazing transformation you look amazing!!
  • vypressme
    vypressme Posts: 228 Member
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    sistrsprkl wrote: »
    WOW. Amazing story. What lifting programs have you done? In your opinion, which is the best one for a beginner with moderate strength/fitness levels?

    The best is anything that works for you. Sounds like a generalization, but the truth is, I could tell you "this" program is the greatest. How do you know that's true, until you've tried them all? And the paradox is that the more you try, you advance and you're not a beginner anymore. So we will never find out what the absolute best program is, or if we would have done better had we tried a different one. The key is to pick something that has at least a little logic, and stick with it.

    As a beginner, almost ANYTHING works. High reps, low reps, LISS, HIIT, classes, whatever. Just pick one that suits your personality. It works because you will have more energy output than usual, at (at least) the same energy input. As a beginner your body isn't used to anything yet, so anything works...

    I think :)
  • Farmerj2000
    Farmerj2000 Posts: 210 Member
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    I agree with everyone else. amazing transformation.
  • millermkarate
    millermkarate Posts: 46 Member
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    Amazing success story and truly inspirational! You go girl!!!

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