Just another weight loss journey

0505jen

Very inspirational story, thanks for sharing!

kimberlydgarcia

You look absolutely amazing! I don't you but am very proud of you! Great inspiration!

LouiseHappy

Fantastic story about overcoming challenges. And you are a good writer as well. So the sky is the limit for a career opportunities for you. I am very inspired by your story. Thank you for posting it!

3DCAKE

WOW, thank you so much for sharing!

kdiamond

You really look amazing! I can tell you lift heavy. And I love your attitude! What are your NEW goals?

aquamarina_182

amazing! Thank you for sharing

believeinme0430

Wow!!! Amazing transformation you look amazing!!

vypressme

sistrsprkl wrote: »

WOW. Amazing story. What lifting programs have you done? In your opinion, which is the best one for a beginner with moderate strength/fitness levels?

The best is anything that works for you. Sounds like a generalization, but the truth is, I could tell you "this" program is the greatest. How do you know that's true, until you've tried them all? And the paradox is that the more you try, you advance and you're not a beginner anymore. So we will never find out what the absolute best program is, or if we would have done better had we tried a different one. The key is to pick something that has at least a little logic, and stick with it.

As a beginner, almost ANYTHING works. High reps, low reps, LISS, HIIT, classes, whatever. Just pick one that suits your personality. It works because you will have more energy output than usual, at (at least) the same energy input. As a beginner your body isn't used to anything yet, so anything works...

I think

Farmerj2000

I agree with everyone else. amazing transformation.

millermkarate

Amazing success story and truly inspirational! You go girl!!!

healthyfitme12

YOU GO GIRL!

GreenIceFloes

Holy *kitten*! You are absolutely amazing!

CJisinShape

My first thought: um, wow.

Second thought: there was none immediately following. Totally stuck at um, wow.

Third thought: her legs/abs/chest/arms/ entire physique is amazing. Very muscular, and very feminine.

Fourth thought: I'm going to look like that really soon.

Such an inspiration, really!

Fantastic job!

OBXgirl130

This is absolutely amazing! So inspiring, and I totally needed to read your story today. Thanks so much for posting!

vdeepu17

Wow what a transformation. Really inspiring.

IAmTheGlue

Awesome story and you look amazing! Good job!

missbp

I know a lot of women . . . including myself . . . who would kill for your thighs!!! Well done! Thanks for sharing!!!

jsanford76

vypressme wrote: »

sistrsprkl wrote: »

WOW. Amazing story. What lifting programs have you done? In your opinion, which is the best one for a beginner with moderate strength/fitness levels?

The best is anything that works for you. Sounds like a generalization, but the truth is, I could tell you "this" program is the greatest. How do you know that's true, until you've tried them all? And the paradox is that the more you try, you advance and you're not a beginner anymore. So we will never find out what the absolute best program is, or if we would have done better had we tried a different one. The key is to pick something that has at least a little logic, and stick with it.

As a beginner, almost ANYTHING works. High reps, low reps, LISS, HIIT, classes, whatever. Just pick one that suits your personality. It works because you will have more energy output than usual, at (at least) the same energy input. As a beginner your body isn't used to anything yet, so anything works...

I think

I agree with you wholeheartedly, the best one is the one that fits with you, and that you will do. None of them will work if you don't do them.

Fantastic job btw, keep it up.

dredremeg

You look awesome!!!!!!!!!!!!!!

Marlene1667

Thanks very much for sharing your story. You sound like a very kind and sweet person. I am so glad you found something that works for you and that you want to help others. All the best!

CJisinShape

Still can't get over how you look. Just fantastic. What have your workouts been like?

Excuse me people, did you notice she lost 100 lbs in 8 months and there is:

No.saggy.anything.

Seriously. Just WOW.

I used to be thin and muscular like you. Your results, and the speed at which you achieved them makes me less timid to go for it with more gusto.

snowflake930

CJisinShape wrote: »

Still can't get over how you look. Just fantastic. What have your workouts been like?

Excuse me people, did you notice she lost 100 lbs in 8 months and there is:

No.saggy.anything.

Seriously. Just WOW.

I used to be thin and muscular like you. Your results, and the speed at which you achieved them makes me less timid to go for it with more gusto.

^This. Definitely noticed, and her story is nothing short of amazing. I have been here for 3 years and I can count on one hand the comparable transformations in that time. It is a testament to her commitment and dedication. It is remarkable!

racmactac

Brilliant transformation. Well done

tonybalony01

Yep, and the Great Wall of China is just a pile of rocks; the Pacific Ocean is just some water; and the Grand Canyon is just a hole in the ground.

Absolutely fantastic! Way to get it done!

taots1012

vypressme wrote: »

I've been thinking for a while about whether it would appropriate to post this or not, because I don't exactly consider it to be a success story. A success is when you accomplish a goal, and my goal has changed, with progress. We are all WIPs, our bodies will forever change.

Social anxiety and bipolar disorder don't go well with forums so I'll post this fast until I change my mind

Omg you look amazing!!!

acquilla30

Dam girl amazing transformation

jee_nee_us

If this is not success then what is?
You look totally different now and even hotter.

10ecmuscle

Great job. Looking great

annette_15

OMG this is one of the best transformations/stories I've seen in the 4 years I've been on this site. Congrats on getting this far and for being an awesome person

berto23

Girl be proud, you look fantastic!!!!!