April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

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IsMollyReallyHungry
IsMollyReallyHungry Posts: 15,362 Member
in Fitness and Exercise
banana.gif upside-down-banana-smiley-emoticon.gif banana.gif MOVE-IT CHALLENGE!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif
Are you ready to MOVE-IT??!! 2uge4p4.gif
April is a great time to re-evaluate your fitness and weight loss goals in order to get slim and trim for the summer!.:wink::flowerforyou: This is the perfect time to re-commit or jump start your routine!

What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us.

We are a group who are committed to doing 180 to 360+ minutes of exercise (minimum 180) or/and burn 2500 to 3500+ (minimum 2500) each week. We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise or not.

We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.
The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (and some months week 5)

Newcomers are always welcome!

If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles. It is a chance to meet new friends and encourage one another along the way.
You can use the form below OR make up your own. So who's in for Week #1,2,3, or 4 sometimes 5??

Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories:

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 0 / 180
Total / cal left: 0 / 2500

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Replies

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,362 Member
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    Week # 1 – March 30th - Goal to burn 3000 calories:

    Mon:
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / cal left: 0 / 3000

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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,362 Member
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    clipart-party-girl-smiley-emoticon-256x256-4b32.png
  • claudiaxcu
    claudiaxcu Posts: 113 Member
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    i'm in!! i need to get more exercise done during the week
  • sculptcha
    sculptcha Posts: 163 Member
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    in! I'm doing a walking challenge and ripped in 30 challenge for April, so i should be able to meet this one.

    feel free to add me for extra support!
  • Roeygal
    Roeygal Posts: 26
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    Go on then, I'll give this a go. :)
  • Pkarns352
    Pkarns352 Posts: 23
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    I'd like to give this a try, I really need some help; I've been going the wrong direction lately.
  • arzimmerman
    arzimmerman Posts: 37 Member
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    I need a boost so I'm in!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,362 Member
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    clipart-party-girl-smiley-emoticon-256x256-4b32.png

  • LonniJay
    LonniJay Posts: 3,740 Member
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    I'm new to the community and want to work out more so I'm in!
  • lfclms
    lfclms Posts: 2 Member
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    Count me in! ! So need a challenge to be accountable to!
  • lsabeIIe
    lsabeIIe Posts: 566 Member
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    I'm in :smile: :

    Week # 1 – March 30th - Goal 210 minutes:

    Mon:
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / Minutes left: 0 / 210
  • kathleenisrael1
    kathleenisrael1 Posts: 10 Member
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    I'm in :)

    Week # 1 – March 30th - Goal 180 minutes and burn 2500 calories:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500
  • tanyaL0L
    tanyaL0L Posts: 23 Member
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    Count me in!
  • TickleMeFit
    TickleMeFit Posts: 3 Member
    edited March 2015
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    I'm so happy that I just found this thread! Been around here a while, lurked but never posting on the forums. I find myself losing motivation as of late, I'm in! I could use the accountability.

    Weekly Goal: 300 minutes
    Month Goal: 1200 minutes

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  • artamarta
    artamarta Posts: 11 Member
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    Count me in! My goals are 240 min and 3000+ kcal. Are you planning to make a group or will it be here in discussion?
  • bronwyn209
    bronwyn209 Posts: 4 Member
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    Hi
    I will give this a go
    I am not much into exercise although I have been trying to maintain a 10000step daily walk which is getting easier
    Will have to work out how much extra I will need to do to reach the target
    My ultimate goal is to drop a further 7-10kg before I go on a cruise in mid June
    So far I have lost 7kg in 10 weeks just tracking my calories and walking
    Very easy and very happy
    Bronwyn
  • foreverroses123
    foreverroses123 Posts: 69 Member
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    Okay I want to move 210 minutes this week.
    Which means I will walk 30 minutes everyday :)
    Let's do this!!!

    Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500
  • bronwyn209
    bronwyn209 Posts: 4 Member
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    Ok my challenge will be 1800 cal a week
    Start 30/3
    Bronwyn
  • Dictorbutt
    Dictorbutt Posts: 2,174 Member
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    I'm totally in! Please.
  • Dictorbutt
    Dictorbutt Posts: 2,174 Member
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    Hmm... Seems to have cut off my post.
    Goal: 360 min
    3500 Cal

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