April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

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Replies

  • Pkarns352
    Pkarns352 Posts: 23
    Week # 3 – April 13th - Goal 300 minutes and/or burn 2500 calories:

    Mon: 0/0
    Tue: 48/398
    Wed: 90/485
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 138/-162
    Total / cal left: 883/-1617
  • KeriA
    KeriA Posts: 3,345 Member
    Week # 3 – April 6th - Goal 200 minutes

    Mon:30 minute walk
    Tue:60 minutes of Aquafit
    Wed: 30 minute walk
    Thur:
    Fri:
    Sat:
    Sun:

    Total 120/200 min left: 80 /200

    Week # 1 – March 30th - 300 minutes / Goal 200 minutes :)
    Week # 2 – March 30th - 270 minutes / Goal 200 minutes :)
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    Week # 1 – March 30th - Goal 360 minutes and 3500 calories: Goal not reached.

    Week # 2 - April 6th - Goal 360 minutes and 3500 calories: Goal not reached.

    Week # 3 - April 13th - Goal 360 minutes and 3500 calories:

    Mon: Walked 109 minutes; Burned 500 calories.
    Tue: Elliptical 65 minutes, Walked 65 minutes; Burned 740 calories.
    Wed: 200 minutes of cardio; 1000 calories.
    Thu:
    Fri:
    Sat:
    Sun:


    Minutes Completed / Goal: 339 / 360
    Calories Burned / Goal: 2240 / 3500


  • KeriA
    KeriA Posts: 3,345 Member
    Week # 3 – April 6th - Goal 200 minutes

    Mon:30 minute walk
    Tue:60 minutes of Aquafit
    Wed: 30 minute walk
    Thur: 60 minutes of Aquafit
    Fri:
    Sat:
    Sun:

    Total 180/200 min left: 20 /200

    Week # 1 – March 30th - 300 minutes / Goal 200 minutes :)
    Week # 2 – March 30th - 270 minutes / Goal 200 minutes :)
  • Machka9
    Machka9 Posts: 25,687 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Week # 1 – March 30th - Goal 400 minutes:

    Mon: 5.25 km walking = 65 min
    Tue: 4.5 km walking = 55 min
    Wed: 3.7 km walking = 45 min
    Thur: 1.8 km walking = 32 min
    Fri: 8.5 km walking + 40.52 km cycling = 230 min
    Sat: 3.8 km walking + 35.23 km cycling = 155 min
    Sun: 40.11 km cycling = 120 min

    Total: 702 min :)

    Week # 2 – April 6th - Goal 400 minutes:

    Mon: 2.4 km walking = 30 min
    Tue: 1.5 km walking = 20 min
    Wed: 7.14 km walking = 85 min
    Thur: 5.4 km walking = 65 min
    Fri: 5 km walking = 60 min
    Sat: 82.67 km cycling = 260 min
    Sun: 11.7 km walking = 145 min

    Total: 665 min :)

    Week # 3 – April 13th - Goal 400 minutes:

    Mon: 4.2 km walking = 50 min
    Tue: 4 km walking = 50 min
    Wed: 3.1 km walking = 35 min
    Thur: 4.4 km walking = 50 min
    Fri: 2.7 km walking = 30 min ... so far, not done yet.
    Sat:
    Sun:

    Total: 215 min.




  • lsabeIIe
    lsabeIIe Posts: 566 Member

    Week # 1 – March 30th - 210 minutes
    Week # 2 – April 6th - 317 minutes

    Week # 3 – April 13th - Goal 400 minutes:

    Mon: 88 Minutes Walking, 35 strength
    Tue: 35 Minutes Strength, 45 Minutes Walking
    Wed: 35 Minutes Aerobics, 48 Minutes Walking
    Thu: Rest
    Fri:
    Sat:
    Sun:

    Total / Minutes left: 286 / 114
  • trojanchick
    trojanchick Posts: 26 Member
    Week # 1 – March 30th - Goal 450 minutes
    Total: 583

    Week # 2 – April 6th - Goal 600 minutes
    Total: 697

    Week # 3 - April 13th - Goal 650 minutes

    Mon: Walked 24 min at lunch, 60 min class
    Tue: Walked 20 min at lunch, 60 min weightlifting
    Wed: Walked 40 min at lunch, 60 min class
    Thu: Walked 37 min at lunch, 62 min weightlifting
    Fri:
    Sat:
    Sun:

    Total / Minutes left: 363 / 287
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    This is an awesome group this month! You all are rocking! Keep up the good work and keep MOVING!! Have a great weekend!
    clipart-party-girl-smiley-emoticon-256x256-4b32.png
  • Pkarns352
    Pkarns352 Posts: 23
    Week # 3 – April 13th - Goal 300 minutes and/or burn 2500 calories:

    Mon: 0/0
    Tue: 48/398
    Wed: 90/485
    Thur: 30/117
    Fri:
    Sat:
    Sun:

    Total / min left: 168/-132
    Total / cal left: 1000/-1500






  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    edited April 2015
    Week #3 – April 13th - Goal to burn 3000 calories:

    Mon: 362 cal
    Tue: 268 cal
    Wed: 269 cal
    Thu: 546 cal
    Fri:
    Sat:
    Sun:

    Total / cal left: 1445 / 1555

    887823.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week #3 – April 13th - Goal to burn 3000 calories:

    Mon: 362 cal
    Tue: 268 cal
    Wed: 269 cal
    Thu: 546 cal
    Fri: 615 cal
    Sat:
    Sun:

    Total / cal left: 2060 / 940

    887823.png
  • Dictorbutt
    Dictorbutt Posts: 2,226 Member

    Week # 3 --April 13th--
    Goal: 500 minutes
    6000 Calories
    Mon: 23min lite-vigr Cali, 50 min Walk, Dirty 30 Fix 28min / 1310 cal
    Tue: 28min lt-vgrs Cali., 68min Walk, Yoga Fix 30min/ 1317 cal
    Wed: 82min Walk, 5min Stretch/ 967 cal
    Thur: 16min Walk, Total Body Cardio Fix 30min, 5min Stretch Vid. / 925
    Fri: Rest day :/
    Sat:
    Sun:

    Total:
    Min. 375/500
    Cal. 4519/6000

  • trojanchick
    trojanchick Posts: 26 Member
    Week # 1 – March 30th - Goal 450 minutes
    Total: 583

    Week # 2 – April 6th - Goal 600 minutes
    Total: 697

    Week # 3 - April 13th - Goal 650 minutes

    Mon: Walked 24 min at lunch, 60 min class
    Tue: Walked 20 min at lunch, 60 min weightlifting
    Wed: Walked 40 min at lunch, 60 min class
    Thu: Walked 37 min at lunch, 62 min weightlifting
    Fri: Walked 40 min at lunch, 60 min class
    Sat:
    Sun:

    Total / Minutes left: 463 / 187
  • KeriA
    KeriA Posts: 3,345 Member
    Week # 3 – April 6th - Goal 200 minutes

    Mon:30 minute walk
    Tue:60 minutes of Aquafit
    Wed: 30 minute walk
    Thur: 60 minutes of Aquafit
    Fri:
    Sat: 60 minutes of Aquafit
    Sun:

    Total: 240/200 min left: 0 /200

    Week # 1 – March 30th - 300 minutes / Goal 200 minutes :)
    Week # 2 – March 30th - 270 minutes / Goal 200 minutes :)
  • lsabeIIe
    lsabeIIe Posts: 566 Member

    Week # 1 – March 30th - 210 minutes
    Week # 2 – April 6th - 317 minutes

    Week # 3 – April 13th - Goal 400 minutes:

    Mon: 88 Minutes Walking, 35 strength
    Tue: 35 Minutes Strength, 45 Minutes Walking
    Wed: 35 Minutes Aerobics, 48 Minutes Walking
    Thu: Rest
    Fri: 35 Minutes Strength
    Sat: 44 Minutes Running
    Sun:

    Total / Minutes left: 365 / 35

  • llUndecidedll
    llUndecidedll Posts: 724 Member
    edited April 2015
    Week # 1 – March 30th - Goal 360 minutes and 3500 calories: Goal not reached.

    Week # 2 - April 6th - Goal 360 minutes and 3500 calories: Goal not reached.

    Week # 3 - April 13th - Goal 360 minutes and 3500 calories:

    Mon: Walked 109 minutes; Burned 500 calories.
    Tue: Elliptical 65 minutes, Walked 65 minutes; Burned 740 calories.
    Wed: 200 minutes of cardio; 1000 calories.
    Thu: 2 hrs walking, 665 cals.
    Fri: 90 min jogging at 4 mph, walked 1 mi outside; 350 cals?
    Sat: Elliptical 65 minutes; 400 cals
    Sun:


    Minutes Completed / Goal: 649 / 360
    Calories burned / Goal: 3655 / 3500


  • Dictorbutt
    Dictorbutt Posts: 2,226 Member
    edited April 2015
    Week # 3 --April 13th--
    Goal: 500 minutes
    6000 Calories
    Mon: 23min lite-vigr Cali, 50 min Walk, Dirty 30 Fix 28min / 1310 cal
    Tue: 28min lt-vgrs Cali., 68min Walk, Yoga Fix 30min/ 1317 cal
    Wed: 82min Walk, 5min Stretch/ 967 cal
    Thur: 16min Walk, Total Body Cardio Fix 30min, 5min Stretch Vid. / 925
    Fri: Rest day :/
    Sat: 7min Cali., 48min Walk, Upper Fix 32min, Pilates Fix 33min/ 1256 cal
    Sun:

    Total:
    Min. 495/500
    Cal. 5775/6000
  • trojanchick
    trojanchick Posts: 26 Member
    Week # 1 – March 30th - Goal 450 minutes
    Total: 583

    Week # 2 – April 6th - Goal 600 minutes
    Total: 697

    Week # 3 - April 13th - Goal 650 minutes

    Mon: Walked 24 min at lunch, 60 min class
    Tue: Walked 20 min at lunch, 60 min weightlifting
    Wed: Walked 40 min at lunch, 60 min class
    Thu: Walked 37 min at lunch, 62 min weightlifting
    Fri: Walked 40 min at lunch, 60 min class
    Sat: Cycled 87 min, walked 44 min
    Sun:

    Total / Minutes left: 594 / 56
  • lsabeIIe
    lsabeIIe Posts: 566 Member

    Week # 1 – March 30th - 210 minutes
    Week # 2 – April 6th - 317 minutes

    Week # 3 – April 13th - Goal 400 minutes:

    Mon: 88 Minutes Walking, 35 strength
    Tue: 35 Minutes Strength, 45 Minutes Walking
    Wed: 35 Minutes Aerobics, 48 Minutes Walking
    Thu: Rest
    Fri: 35 Minutes Strength
    Sat: 44 Minutes Running
    Sun: 35 Minutes Strength

    Total / Minutes left: 400 / 0


  • Machka9
    Machka9 Posts: 25,687 Member
    edited April 2015
    Machka9 wrote: »
    Machka9 wrote: »
    Week # 1 – March 30th - Goal 400 minutes:

    Mon: 5.25 km walking = 65 min
    Tue: 4.5 km walking = 55 min
    Wed: 3.7 km walking = 45 min
    Thur: 1.8 km walking = 32 min
    Fri: 8.5 km walking + 40.52 km cycling = 230 min
    Sat: 3.8 km walking + 35.23 km cycling = 155 min
    Sun: 40.11 km cycling = 120 min

    Total: 702 min :)

    Week # 2 – April 6th - Goal 400 minutes:

    Mon: 2.4 km walking = 30 min
    Tue: 1.5 km walking = 20 min
    Wed: 7.14 km walking = 85 min
    Thur: 5.4 km walking = 65 min
    Fri: 5 km walking = 60 min
    Sat: 82.67 km cycling = 260 min
    Sun: 11.7 km walking = 145 min

    Total: 665 min :)

    Week # 3 – April 13th - Goal 400 minutes:

    Mon: 4.2 km walking = 50 min
    Tue: 4 km walking = 50 min
    Wed: 3.1 km walking = 35 min
    Thur: 4.4 km walking = 50 min
    Fri: 3.2 km walking = 40 min
    Sat: 92.32 km cycling = 330 min
    Sun: 19.05 km cycling = 60 min

    Total: 615 min. :smiley:



  • Dictorbutt
    Dictorbutt Posts: 2,226 Member
    Week # 3 --April 13th--
    Goal: 500 minutes
    6000 Calories
    Mon: 23min lite-vigr Cali, 50 min Walk, Dirty 30 Fix 28min / 1310 cal
    Tue: 28min lt-vgrs Cali., 68min Walk, Yoga Fix 30min/ 1317 cal
    Wed: 82min Walk, 5min Stretch/ 967 cal
    Thur: 16min Walk, Total Body Cardio Fix 30min, 5min Stretch Vid. / 925
    Fri: Rest day :/
    Sat: 7min Cali., 48min Walk, Upper Fix 32min, Pilates Fix 33min/ 1256 cal
    Sun: 5min Cali., 51min Walk, Lower Fix 30min/ 1069

    Total:
    Min. 581/500
    Cal. 6844/6000
  • trojanchick
    trojanchick Posts: 26 Member
    Week # 1 – March 30th - Goal 450 minutes
    Total: 583

    Week # 2 – April 6th - Goal 600 minutes
    Total: 697

    Week # 3 - April 13th - Goal 650 minutes

    Mon: Walked 24 min at lunch, 60 min class
    Tue: Walked 20 min at lunch, 60 min weightlifting
    Wed: Walked 40 min at lunch, 60 min class
    Thu: Walked 37 min at lunch, 62 min weightlifting
    Fri: Walked 40 min at lunch, 60 min class
    Sat: Cycled 87 min, walked 44 min
    Sun: Cycle 119 min, walked 27 min

    Total / Minutes left: 740 / -90

    Week #4 - April 20th - Goal 750 minutes!
  • daisyverma
    daisyverma Posts: 234 Member
    Week # 1 – March 30th - met goal of 240 mins
    Week # 2 – April 6th - met goal of 300 mins

    Week # 3 - April 13th - met goal of 300 mins.
    Mon: Body Step- 60 min
    Tue: Zumba - 60min
    Wed: Body combat- 60 min
    Thu: Body Step - 60 min
    Fri: ----
    Sat: Body Step - 60 min
    Sun: ----

    Week # 4
    Goal = 300 mins.

    Plan for the week
    Mon: Body Step- 60 min
    Tue: Zumba - 60min
    Wed: Body combat- 60 min
    Thu: Body Step - 60 min
    Fri: ----
    Sat: Body Step - 60 min
    Sun: ----
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week #3 – April 13th - Goal to burn 3000 calories:

    Mon: 362 cal
    Tue: 268 cal
    Wed: 269 cal
    Thu: 546 cal
    Fri: 615 cal
    Sat: 463 cal
    Sun: 541

    Total / cal left: 3064 / 0 Over yay!

    887823.png
  • KeriA
    KeriA Posts: 3,345 Member
    Week # 3 – April 20th - Goal 200 minutes

    Mon:30 minute walk
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 240/200 min left: 0 /200

    Week # 1 – March 30th - 300 minutes / Goal 200 minutes :)
    Week # 2 – April 6th - 270 minutes / Goal 200 minutes :)
    Week # 3 - April 13th - 240/Goal 200 minutes
  • Dictorbutt
    Dictorbutt Posts: 2,226 Member
    edited April 2015
    Week # 3 – April 20th --
    Goal: Minutes 600
    Calories 7000
    Mon: 29min Total Body Cardio Fix, 16min Walk, 33min Pilates, 18min lite-vigrs Cali. / 1150
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Min. 96/600
    Cal. 1150/7000
  • trojanchick
    trojanchick Posts: 26 Member
    Week # 1 – March 30th - Goal 450 minutes
    Total: 583

    Week # 2 – April 6th - Goal 600 minutes
    Total: 697

    Week # 3 - April 13th - Goal 650 minutes
    Total: 740

    Week #4 - April 20th - Goal 750 minutes

    Mon: Walked 41 min at lunch, 60 min class
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / Minutes left : 101 / 649
  • lsabeIIe
    lsabeIIe Posts: 566 Member

    Week # 1 – March 30th - 210 minutes
    Week # 2 – April 6th - 317 minutes

    Week # 3 – April 13th - 400 minutes

    Week #4 - April 20th - Goal 400 minutes

    Mon: Rest
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / Minutes left: 0 / 400



  • lsabeIIe
    lsabeIIe Posts: 566 Member

    Week # 1 – March 30th - 210 minutes
    Week # 2 – April 6th - 317 minutes
    Week # 3 – April 13th - 400 minutes

    Week #4 - April 20th - Goal 400 minutes

    Mon: Rest
    Tue: 35 Minutes Strength, 26 Minutes Running
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / Minutes left: 61 / 339




  • KeriA
    KeriA Posts: 3,345 Member
    Week # 3 – April 20th - Goal 200 minutes

    Mon:30 minute walk
    Tue: 60 minute of aquafit
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 90/200 min left: 110 /200

    Week # 1 – March 30th - 300 minutes / Goal 200 minutes :)
    Week # 2 – April 6th - 270 minutes / Goal 200 minutes :)
    Week # 3 - April 13th - 240/Goal 200 minutes
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