April 2015 Weight Loss Challenge
Replies
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Start Weight (1st April): 162.6
Goal Weight (1st May): 154
1st April: 162.6
8th April: 161.6
15th April: 158.4
22nd April:
29th April:
1st May:
Weight lost/gained this week: 3.2
Weight lost/gained this month: 4.2
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Name: Don
Age: 69
Height: 5'8"
Start Weight (1st April): 188.6 lbs.
Goal Weight (1st May): 182.0 lbs.
1st April: 188.6
8th April: 188.8
15th April: 185.0
22nd April:
29th April:
1st May:
Weight lost/gained this week: -3.8
Weight lost/gained this month: -3.6
Successes/struggles this week: Working at losing the weight is no longer work. It has become fun.0 -
Name: Angela
Age: 42
Height: 5' 2
Start Weight (March 30): 297
Goal Weight (1st May):287
30th March: 297
8th April: 297
15th April: 294
22nd April:
29th April:
1st May:
Weight lost/gained this week: 3 pounds
Weight lost/gained this month:
Successes/struggles this week: I worked out for 30 minutes yesterday before going to a movie. I got a small popcorn and did not refill it (they have unlimited refills on any size )
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Name: Nikki
Age: 27
Height: 5'6"
Starting weight (March 30th): 158
Goal weight (May 1st): 150
April 1st: 157.5
April 8th: 156.5
April 15th: 154
April 22nd:
April 29th:
May 1st:
Weight lost/gained this week: -1.5 lbs
Weight lost/gained this month: -3 lbs
Successes/struggles this week: I started exercising this week, which is great. I've also still been pretty hungry after hitting my calorie limit, too. I know that being hungry is just a part of losing weight, but I'm wondering if this is *too* hungry, you know? Yet I'm still not satisfied with the speed of my weight loss, haha. I have to remember to be patient, and take the little victories so I don't get discouraged and fall off the wagon.0 -
Name: Ezgi
Age: 25
Height: 164 cm (5 ft 4.5 inch)
Start Weight (March 31): 86.4 kg (190 lbs)
Goal Weight (1st May): 82 kg (180 lbs) (it's a big goal, but i'll try)
31th March: 86.4 kg
8th April: 86.1 kg
15th April: 85.6
22nd April:
29th April:
1st May:
Weight lost/gained this week: lost 0.5 kg
Weight lost/gained this month: lost 0.8 kg
Successes/struggles this week: This week I didn't eat a lot, but I can't stop myself to eat chocolate and biscuits... And I walked less then before. Whatever it was ok. It will be better.
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Name: Melissa
Age: 38
Height: 5'7
Start Weight (30 March): 152
Goal Weight (1st May): 147
1st April:152
8th April: 150
15th April: 152
22nd April:
29th April:
1st May:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Having a bit of a hard time staying focused. Keep trying!
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Name: Jocelyn
Age: 35
Height: 5'6"
Start Weight (1st April): 176.6
Goal Weight (1st May): 169
1st April: 176.6
8th April: 173.6
15th April: 172.8
22nd April:
29th April:
1st May:
Weight lost/gained this week: 3lbs.
Weight lost/gained this month:
Successes/struggles this week: I struggled this week trying to get my workouts in. I'm hoping life slows down at bit this week so I can sqeeze in a bit more time to workout.0 -
Name: Candice
Age: 38
Height: 5'10"
Start Weight (1st April): 184.5
Goal Weight (1st May): 177.5
1st April: 184.5
8th April: 182.5
15th April: 180.1
22nd April:
29th April:
1st May:
Weight lost/gained this week: -2.4
Weight lost/gained this month: -4.4
1 Apr - Reached March goal (185 lbs) and lost a total of 8.3 lbs for the month
8 Apr - Just trying to stay the course
15 Apr - Reached my 2nd mini goal of 26 BMI, but I dont trust this big loss, I think its a fluctuation. Had a great week though.0 -
Name: Lea
Age: 45
Height: 5' 6"
Start Weight (1st April): 208.4Ibs
Goal Weight (1st May): to be out of the 200s (again)!!
1st April: 208.4
8th April: 205.2
15th April: 204.8
22nd April:
29th April:
1st May:
Weight lost/gained this week: -.4
Weight lost/gained this month: -3.60
Successes/struggles this week:0 -
Name: Jacque
Age: 27
Height: 5'5"
Start Weight (1st April): 213.5
Goal Weight (1st May): 200
1st April: 213.5
8th April:210
15th April:208
22nd April:
29th April:
1st May:
Weight lost this week: 2 lbs
Weight lost this month: 5.5 lbs
Successes/struggles this week:
Successes: working out 3 days/week
Struggles: unnecessary snacking between lunch and dinner
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Name: Coda
Age: 54
Height: 5' 7"
Start Weight (March 30): 227.2
Goal Weight (1st May): 210
30th March: 227.2
8th April: 220.6
15th April: 221.8
22nd April:
29th April:
1st May:
Weight lost/gained this week: +1.2
Weight lost/gained this month: - 5.4
Successes/struggles this week: got discouraged. not giving up0 -
Name: Lucia
Age: 36
Height: 5'2"
Start Weight (31st March): 146.2 lbs
Goal Weight (1st May): 139 lbs
31st March: 146.2 lbs
8th April: 144.6
15th April: 143.6
22nd April:
29th April:
1st May:
Weight lost/gained this week: -1
Weight lost/gained this month: -2.6
Successes/struggles this week:0 -
Name: Marie
Age: 50
Height: 5'6"
Start Weight (1st April): 185.5
Goal Weight (1st May): 180
1st April: 185.5
8th April: 183.6
15th April: 181.4
22nd April:
29th April:
1st May:
Weight lost/gained this week: -2.2
Weight lost/gained this month: -4.1
Successes/struggles this week: Slowly working back into the exercise habit and drinking my water. Happy with my progress so far.0 -
Name: Mayra
Age: 44
Height: 5' 3"
Start weight (March 30): 157 lbs
Goal weight (May 1): 150 lbs
April 1st: 157 lbs
April 8th: 157.8
April 15th: 155.0
April 22nd:
April 29th:
May 1st:
Weight lost/gained this week: -2.8
Weight lost/gained this month:
Successes/struggles this week:
Struggles: Time to exercise is still a bit hard but I'm trying to incorporate as much as I can (3X this week ;-)
Successes: More exercise, lowered sugar and alcohol intake, trying to stay within my calorie goal.0 -
Name: Mary
Age: 55
Height: 5'7"
Start Weight (1st April): Started on 15th April
Goal Weight (1st May): 186.0
1st April:
8th April:
15th April: 188.2
22nd April:
29th April:
1st May:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Having company and eating differently because of it.0 -
Name: Anna
Age: 28
Height: 5'4"
Start Weight (1st April):
Goal Weight (1st May): 215 lbs
1st April:
8th April: 225 lbs
15th April: 221 lbs
22nd April:
29th April:
1st May:
Weight lost/gained this week: -4 lbs
Weight lost/gained this month:
Successes/struggles this week: It's exciting to be down four pounds! I don't think I've stayed perfectly within my allotted calories even a single day this week, but I have tracked Every. Last. Thing. I have refused to get sucked into the vicious thought pattern of all (perfection) or nothing (EATING ALL THE THINGS). I think this has made a huge difference, and has helped me operate at a calorie deficit most days, even if that deficit is not as significant as it could be. This week has been a great warm-up period. I feel that I'm ready to begin focusing more on physical activity and meeting macro requirements. You all are amazing! Thank you so much for being such a huge encouragement this month.0 -
PegJens
April 8, 2015 8:00AM
Name: Peg Jensen
Age: 58 this month!
Height: 5'2
Start Weight (31st March): 200.8
Goal Weight (1st of May): 190
1st April: 200.8
8th April: 202.6
15th April: 201.6
22nd April:
29th April:
1st May
Weight lost/gained this week: -1
Weight lost/gained this month: +.8 still behind
Successes/struggles this week: I need to be more consistent with my eating.
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Name: Becky
Age: 30
Height: 5' 7"
Start Weight (1st April):165.4
Goal Weight (1st May):160
1st April: 165.4
8th April: 165.2
15th April: 163.2
22nd April:
29th April:
1st May:
Weight lost/gained this week: -2
Weight lost/gained this month: -2.2
Successes/struggles this week: I got sick again this week! Hit me Friday so I took Saturday- Monday off from working out. I still had a great loss, which I'm happy with and excited that it puts me back on track to hit my goal! I've been doing pretty good with eating and rationing out my Easter candy.0 -
Name: Katie
Age: 19
Height: 5'7
Start Weight (1st April): 158
Goal Weight (1st May): 154
1st April: 158
8th April: 157
15th April: 156
22nd April:
29th April:
1st May:
Weight lost/gained this week: -1
Weight lost/gained this month: -2
Successes/struggles this week: On track!0 -
April 2015 Weight Loss Challenge
Name: Terri
Age: 67
Height: 5'2"
Start Weight (1st April): 189 lbs
Goal Weight (1st May): 184 lbs
1st April: 189
8th April: 189
15th April: 188
22nd April:
29th April:
1st May:
Weight lost/gained this week: -1
Weight lost/gained this month: -1
Successes/struggles this week:
No real struggles. Just knuckled down and did lots of extra walking.
I started wearing a fitbit and it is very motivational. I even go out before bedtime if I am under target.
I am more determined than ever to do this. No going back for me!0 -
Name: Chris
Age: older
Height: 5'7"
Start Weight (1st April): 141.4
Goal Weight (1st May): 135.0
1st April: 141.4
8th April: 142.0
15th April: 142.4
22nd April:
29th April:
1st May:
Weight lost/gained this week: +1.0
Weight lost/gained this month: +1.0
Successes/struggles this week: This was actually a much better eating week.0 -
This is cool ! haha
Name Emily
Age 23
Height 5'5
Start Weight (March 30) 190
Goal Weight (1st May) 184
30th March: 190
8th April:189
15th April:188
22nd April:
29th April:
1st May:
Weight lost/gained this week:
Weight lost/gained this month:
0 -
Name: Bombay62
Age: 52
Height: 5'8"
Start Weight (1st April):
Goal Weight (1st May): 228
1st April:
8th April:
15th April: 234
22nd April:
29th April:
1st May:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: starting in the middle of the month..need to be held accountable!
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Name: Rhi
Age: 28
Height: 5' 4.5"
Start Weight (1st April): 210.4 lbs
Goal Weight (1st May): 200.0 lbs
1st April: 210.4 lbs
8th April: 207.8 lbs
15th April: 205.6 lbs
22nd April:
29th April:
1st May:
Weight lost/gained this week: -2.2lbs
Weight lost/gained this month: -4.8 lbs
Successes/struggles this week: Job hunting has made this challenging, but nonetheless I have begun to re-persevere in being committed to my diet and exercise routine. Sticking to the exercise has been the hardest part really! Am definitely pleased to see that the new pilates routine I've been doing has done a lot to start giving my waist definition though. Hooray!0 -
Name: Tia
Age: 31
Height: 5'5"
Start Weight (31 March): 252
Goal Weight (1st May): 241
1st April: 251.4
8th April: 251 (and 1 inch off my waist)
15th April: 250.4
22nd April:
29th April:
1st May:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: late night eating and sticking to my calories when I don't see a change on the scale.0 -
Name: Jonnie
Age: 34
Height: 5'6
Start Weight (1st April): 210
Goal Weight (1st May): 190
1st April: 210
8th April: 205.4
15th April: 202.6
22nd April:
29th April:
1st May:
Weight lost so far:7.4lbs
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Name: Julie
Age: 58
Height: 5 ' 2"
Start Weight (1st April): 133.4
Goal Weight (1st May): 128
1st April: 133.4
8th April: 132.4
15th April: 133
22nd April:
29th April:
1st May:
Weight lost/gained this week: +.6
Weight lost/gained this month: - .4
Successes/struggles this week: yikes....definitely water retention !! Need to knock off the high sodium stuff. Was enjoying some sushi and rice ....yes and soy sauce
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Name: Jenn
Age: 30
Height: 5'5"
Start Weight (1st April): 211.8
Goal Weight (1st May): 205
1st April: 211.8
8th April: 209.9
15th April: 206.1
22nd April:
29th April:
1st May:
Weight lost/gained this week: -3.8lbs
Weight lost/gained this month: -5.7lbs
Success- i lost alot of wt this week! It was so nice seeing that number drop! Also, i had alot of water, the most ive been able to drink (was a goal to increase water).
Struggles- i need more sleep! And ive been slacking with exercise lately. Only went to the gym once and havent done a home workout in a couple weeks
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Name: Strawberry
Age: 50
Height: 5'10"
MONTHLY THEME: Consolidation - After 84 days of hard core dedication to calorie restriction and exercise militancy I'm giving myself a plateau month before my body does it for me. A gentle easier month with only a small loss as the goal but continuing on with my positive attitude towards this journey.
Start Weight (1st April): 220.4
Goal Weight (1st May): 215.0
1st April: 220.4
8th April: 218.2
15th April: 216.9
22nd April:
29th April:
1st May:
Weight lost/gained this week: 1.3 loss
Weight lost/gained this month: 3.5
Successes/struggles this week 2: Still feeling similar to last week. I'm having great days in my weeks but also crappy terrible hard days (like today) I'm really struggling to stay within my calorie allocation for the day. I have really slipped on eating well instead I'm eating crappy food but little bits so this may account for my general feelings of BLAH.. Improvements need here, Back to salads and healthy choices and we may see improvements in how I feel overall. Still a loss so glad about that. Though If I eat like I have since I got on the scales I'm thinking I'll see that trend reverse. I need a bit of a push.. Someone to light a fire cracker under my (still far too large) butt.
Successes/struggles this week 1: Everything is a struggle. Everything.. I'm tired and headachey and over all that is ***** in my life and I just want off the merry-go-round. Seriously. I wish I knew what triggers these bouts of feeling so crappy. I physically feel crappy, like I'm getting sick but never quite am. When I feel good I feel great but when I feel bad I feel soooo bad. I'm tired of the struggle. I'm just tired full stop.0 -
I am hoping that this will be the month I make it under 200 (if I do not I won't feel like I failed as every loss is a win to me) but if I do you will hear me screaming from wherever you are :-)
Name: Monica
Age: 43
Height: 5'7"
Start Weight (1st April): 210.5
Goal Weight (1st May): 199
1st April: 210.5
8th April: 209.5
15th April: 208.5
22nd April:
29th April:
1st May:
Weight lost/gained this week: -1 lb
Weight lost/gained this month: -2lbs
Successes/struggles this week: Success was weight lost and very positive doctors appointment that showed that in 2 months I have reversed the bad numbers for my liver to the lower range of normal, I decreased my A1C to normal (6.2 from 9.2), and the list keeps going and going. I am feeling awesome!!0
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