April 2015 Weight Loss Challenge
Replies
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Name: Jess
Age: 19
Height: 5' 6.5"
Start Weight (1st April): 129.5
Goal Weight (1st May): 121.5
1st April: 129.5
8th April: 124.25
15th April:123
22nd April:
29th April:
1st May:
Weight lost/gained this week: - 1.25
Weight lost/gained this month: - 6.5
Successes/struggles this week: have felt really bloated this week, not entirely sure why. I've still stuck to my calories perfectly, so I know that I should continue losing at ~2 pounds a week.
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Name: Amy
Age: 30
Height: 5'4"
Start Weight (1st April):198
Goal Weight (1st May):190
1st April: 198
8th April:197
15th April:197
22nd April:
29th April:
1st May:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Lady time makes me eat like crazy, but luckily I've been making some good choices (I am ignoring the Snickers Ice Cream Bar I had). I've also had some health issues that I'm dealing with so I haven't been able to ge to the gym like I would like to because I feel like I'm always at some Doctors Office. The weather has been better up here in Maine, though, so I have been walking a lot more outside when I can and taking lots of extra trips around work to get those steps in!0 -
April Weight Loss Challenge
SW (8/19/14) 237.7
CW (4/1/15) 195.2
GW (4/30/15) 188
UGW: 165
4/2/15 195.2
4/9/15 195.5
416/15 194.4
Total Loss - .80 -
Name: Taylor
Age: 24
Height: 5'7"
Starting weight (March 28th): 211.2
Goal weight (May 1st): 200
April 1st: 207
April 8th: 204.2
April 15th:202
April 22nd:
April 29th:
May 1st:
Weight lost/gained this week: -2.2 lbs
Weight lost/gained this month: -5 lbs
Successes/struggles this week: Not exercising like I should be.0 -
Name: Terri
Age: 53
Height: 5'4"
Start Weight (1st April): 249.
Goal Weight (1st May): 244.
1st April: 249
8th April: 247.4
15th April: 246
22nd April:
29th April:
1st May:
Weight lost/gained this week: -1.4
Weight lost/gained this month: -3.0
Successes/struggles this week:
Keeping focused on why this is important.0 -
Name: Mel
Age: 30
Height: 6ft
Start Weight (1st April): 224
Goal Weight (1st May): 214
1st April: 224
8th April: 223.5
15th April: 221.2
22nd April:
29th April:
1st May:
Weight lost/gained this week:-2.3
Weight lost/gained this month: -2.8
Successes/struggles this week: I ate like a fat cow this past weekend so that was less than ideal. And then it's my birthday early next week, so I'm going to try to not gain anything but it might be a bust.0 -
Helpful!!!
Name: Grace
Age: 35
Height: 5'1
Start Weight (1st April): 137.0
Goal Weight (1st May):
1st April: -
8th April: -
15th April: 135 lbs.
22nd April:
29th April:
1st May:
Weight lost/gained this week: 2lbs
Weight lost/gained this month: -
Successes/struggles this week:
I started last week and today is my 6x days. I jogged at work for 30mins during lunch time 3x now. My legs are very sore. I need to do one more set of running by the end of the week. All the best all.0 -
margraatch wrote: »Helpful!!!
Name: Grace
Age: 35
Height: 5'1
Start Weight (1st April): 137.0
Goal Weight (1st May): 120.0
1st April: -
8th April: -
15th April: 135 lbs.
22nd April:
29th April:
1st May:
Weight lost/gained this week: 2lbs
Weight lost/gained this month: -
Successes/struggles this week:
I started last week and today is my 6x days. I jogged at work for 30mins during lunch time 3x now. My legs are very sore. I need to do one more set of running by the end of the week. All the best all.
0 -
Start Weight (1st April): 251
Goal Weight (1st May): 244
1st April: 251
8th April: 248.4
15th April: 245.4
22nd April:
29th April:
1st May:
Weight lost/gained this week: -3.0
Weight lost/gained this month: -5.6
Successes/struggles: trying not obsess over the scale sticking to my plan and not deviating. Realizing that I have forgotten the 1/2 bag of choc chips in the cupboard and not caring they are there. Happy I've made it 45 days so far. Knowing I will make my April challenge ahead of time 0 -
Name: Kat
Age: 28
Height: 5'4.5"
Start Weight (1st April): 115.8 lbs
Goal Weight (1st May): 113 lbs
1st April: 115.8 lbs
8th April: 114.6 lbs
15th April: 114.6 lbs
22nd April:
29th April:
1st May:
Weight lost/gained this week: 0 lbs
Weight lost/gained this month: -1.2 lbs0 -
Name: grrrrrrr roar grrr
Height: 5ft 0"
Start Weight (1 April): 12st 5lb (173lb)
Goal Weight (1 May): 11st 13lb (167lb)
1 April: 173
8 April: 167.5
15 April: 167
22 April:
29 April:
1 May:
Weight lost/gained this week: - 0.5lb
Weight lost/gained this month: - 6lb
Successes/struggles this week: I've actually met goal - first time ever in one of these challenges! So any losses in the next 3 wks will be a bonus. Struggling a bit with body image - water retention & feeling huge - wish I'd started so much earlier. A blip though and I won't let it derail me - overall consistency for the month that's the aim - just keep going.0 -
Name: Heather
Age: 37
Height: 5'6"
Start Weight (April 1st): 285.8
Goal Weight (May 1st): 279.9
April 1st: 285.8
April 8th: 283.4
April 15th: 282.4
April 22nd:
April 29th:
Weight lost/gained this week: -1 lb
Weight lost/gained this month: -3.4 lbs
Successes/struggles this week: TOM arrived this week, which usually means a gain for me, but I actually managed a loss.
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Name: Shannon
Age: 20
Height: 5' 11"
Start Weight (March 30): 242
Goal Weight (1st May): 232
30th March: 242
8th April: 237
16th April: 233
22nd April:
29th April:
1st May:
Weight lost/gained this week: -4 lbs
Weight lost/gained this month: -9 lbs
Successes/struggles this week:
I had a weigh-in where the difference between days was +5 lbs (thanks, ramen noodles and sodium!). I, per usual, got very flustered about it and upset, only to find the scale went back to normal the day after. Learned a lot about myself right there, and that I need to not focus on a number so much as overall health. And it's my birthday on the 17th, so I'm learning that it's okay to have a cheat day!0 -
Name: Chad
Age: 28
Height: 6'
Start Weight (1st April): 308
Goal Weight (1st May): 288
1st April: 308
8th April: 317
15th April:314
22nd April:
29th April:
1st May:
Weight lost/gained this week: -3
Weight lost/gained this month: -3
Successes/struggles this week: not wanting to exercise, but i've pushed myself despite...0 -
Name:Lean
Age:43
Height:5'7"
Start Weight (1st April):155
Goal Weight (1st May):151
Final Goal weight: 140
1st April:155
8th April:153.5
15th April:153
22nd April:
29th April:
1st May:
Weight lost/gained this week:-.5 lbs
Weight lost/gained this month:-2 lbs
Successes/struggles this week: I got a lot more exercise in this week. Kept under my calorie goal. Just gotta keep going0 -
Awesome thread! Joining in!!!
Name: Madeleine
age:34
Height: 5' 9.5"
Start Weight (15th April):154 lbs
Goal Weight (1st May): 150 lbs
1st April:---
8th April:---
15th April: 154.00lbs0 -
Name: Nadine
Age: 27
Height: 163cm
Start Weight (1st April): 78,2 kg
Goal Weight (1st May): 76 kg
1st April: 78,2 kg
8th April: 77.7 kg
17th April: 77.7 kg
22nd April:
29th April:
1st May:
Weight lost/gained this week: +/-0kg
Weight lost/gained this month:
Successes/struggles this week: Didn't gain weight, so that's good.0 -
Name: Megan
Age: 25
Height: 5'4"
Start Weight (1st April): 205.6 lbs
Goal Weight (1st May): 195 lbs
1st April: 205.6 lbs
3rd April: 205 lbs
10th April: 202 lbs
17th April: 199.2 lbs
24nd April:
1st May:
Weight lost/gained this week: -2.8 lbs
Weight lost/gained this month: -6.4 lbs
Successes/struggles this week: I've started doing more strength work outs verses cardio. Have to keep reminding myself, I'm building muscle so the weight changes are less but I'm getting stronger.
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Name: Claire
Age: 39
Height: 5' 2"
Start Weight (1st April): 151
Goal Weight (1st May): 141
1st April: 151
8th April: 149.4
15th April: 147.6
22nd April:
29th April:
1st May:
Weight lost/gained this week: 1.8
Weight lost/gained this month: 3.4
Successes/struggles this week:
Pleased with that weight loss, hope to do the same again next week!
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Name:Kelsey
Age:23
Height:5'5
Start Weight (1st April):158.2
Goal Weight (1st May):152
April 4th:158.8
April 11th:156
April 18th:155.6
April 25th:
May 2nd:
Changed it a little bit since I only weigh on Saturday mornings.
Weight lost/gained this week:-.4
Weight lost/gained this month:-3.2
Successes/struggles this week: I'm honestly glad I lost anything at all since it was that special week every woman looks forward to each month...
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Name:Connie
Age:59
Height:5'7"
Start Weight (1st April):194.2
Goal Weight (1st May): 190
3rd April:194.2
10th April:192.8
17th April: 194.5
24nd April:
1st May:
Weight lost/gained this week:+1.7
Weight lost/gained this month:+.3
Successes/struggles this week: Geez what a yoyo I am. So sick of this! I swear next week with be better!0 -
Helpful!!!
Name: Grace
Age: 35
Height: 5'1
Start Weight (1st April): 137.0
Goal Weight (1st May): 120.0
1st April: -137.8
8th April: -137.8
18th April: 133.8 lbs.
22nd April:
29th April:
1st May:
Weight lost/gained this week: 4lbs
Weight lost/gained this month: -
Successes/struggles this week:
8days using MFP/Mapmyrun/Mapmywalk and Meal Prep . Effective!
My very first time running (ever in my life) I am learning to embrace the pain lol. Did 3days straight in a row and almost completed 3k on Wednesday (run with a coworker during lunch breaks).
Today, Saturday I did 2.3k all by myself hehe.
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Name: Christina
Age: 27
Height: 5'5
Start Weight (31st March): 97.3 kg
Goal Weight (1st of May): 93.0 kg
1st April: 97.3 ish
8th April: 96.7
19th April: 96.3
26th April:
30th April:
Weight lost/gained this week: -0.4
Weight lost/gained this month: -1.0
Struggles this week: So I've had a hard couple weeks. Not feeling it, getting lazy. (And getting sick this whole week so I've put myself up a couple hundred cals to try and deal with this retched cough.) But basically, I'm just crashing motivation wise.
Successes:
Last weekend I rearranged my closet. I now have a HUGE stack of clothes for the thrift stores because I can't wear them. I can't fit into any of the size 22 or size 20. Instead my wardrobe now has size 18/16. And my 18's jeans are starting to get loose.
Monday I started teaching my puppy a new game- tag. She loves to take the balls at the dog park and be chased by other dogs/ chase other dogs. So I say tag and she runs cheekily by me and tries to let me get her. Or I say tag and she chases me and "bops" me with her nose when she gets me. It goes back to her cattle dog heritage, she's a full blood Kelpie. So herding is rather instinctual and she's fast. For me to play this game- I'm running around inside like I crazy person. That whole joke about nobody running in my family- well I'm starting to. Hopefully with my asthma treatment I might be able to start running outside.
Wednesday I had my dr. appointment. She wanted to check up on my new asthma treatment. (Which has been absolutely amazing) My cholesterol has gone down. It was only by like .4 or something but the point is it went down. She said that is a very positive sign and it means I might be able to avoid medication. This is just ****ing huge! 4 years ago my previous doctor started trying to medicate me for my cholesterol. I went on 4 different drugs, each of which I reacted to - quite painfully, before stopping and saying no more. I'm done. My new doctor feels like a cheer leader- she's got hope and faith and that's pretty cool.
Friday I was able to walk to and from the store with my puppy and my husband (who used his scooter because it's a big walk and we set a fast pace). Biggest walk my puppy has had and honestly if it wasn't for my cough that is still hanging around I probably wouldn't have had to use my inhaler.
Saturday- I wore my stretchy size 16 slacks with leggings underneath and they still fit well. I was able to narrow done some of my food issues some more. So, in addition to being allergic to wheat, I cannot handle onions, cream, or milk. Hard cheeses seem okay, but soft ones are still questionable. This trial and error sucks, but knowing what makes you sick is the first step to getting healthier.
All of my small little victories has helped remind me why I'm here: my goal is to get healthy and I am getting there. I'm finally seeing real progress- not just numbers on the scale or clothes (although that's nice). My lungs are changing, my blood work is changing, and I feel (well with the exception of this cold) so much healthier. Next week, as per my cheerleader's instructions I'm going back to exercising 5 times a week. I'm going to get my cholesterol well under 5.0, where it should be.0 -
Start Weight (1st April):238
Goal Weight (1st May): 228
Apr 01:238
Apr 08:239
Apr 15:237
Apr 22:
Apr 29:
May 01:
Weight lost/gained this week:-2
Weight lost/gained this month:-1
Had a bad 2nd week despite exercising every day. Ugh!!! Watched what I ate but too much going out.
Back on track this week - no more going out.
Not sure if I will still be able to reach my goal but will push myself.0 -
Name Vale
Age 32
Height 5' 4'
Start Weight (March 29) 76.8 kg ( 169.3lbs )
Goal Weight (1st May) 72.8 kg (160.7 lbs)
1th March: 76.8kg (169.3lbs).
5th April: 75.3 kg (166 lbs )
12th April: 74.5 kg (164.2)
19nd April: 72.6 kg ( 160.1)
26th April:
1st May:
Weight lost/gained this week: - 1.900 kg (4.18 lbs)
Weight lost/gained this month. -4.200 kg ( 9.2 lbs)0 -
Name: Garri
Age: 35
Height: 5' 2"
Start Weight (1st April): 133.4
Goal Weight (1st May): 130 would be really nice!!
5th April: 133.4
12th April: 135
19th April: 134.4
26th April:
1st May:
Weight lost/gained this week: -.6
Weight lost/gained this month: +1
Successes/struggles this week: I worked out a lot this week but I truly need to step up my workout regimen and practice even better portion control.....I will succeed this week!0 -
Name: Sophie
Age: 22
Height: 5'4"
Start Weight: 236.2 (22nd Feb 2015)
Goal Weight: 140
29th March: 224.2
5th April: 220
12th April: 218.2
19th April: 215.6
Weight lost/gained this week: 2.6 pounds lost
Weight lost/gained this month: 8.6 pounds lost
Successes/struggles this week: Had one day where I ate chocolate
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Name:Nikki
Age:27
Height:5'4"
Start Weight (1st April):187.2
Goal Weight (1st May):175
1st April:187.2
8th April:
15th April:185.4
22nd April:
29th April:
1st May:
Weight lost/gained this week:1.8
Weight lost/gained this month:
struggles this week: Rain
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Name: Nadine
Age: 49
Height: 5ft 6in
Start Weight (1st April): 133.2 lbs
Goal Weight (1st May): 130 lbs
5th April: 133.5 lbs
12th April: 134.7 lbs
19th April: 135 lbs
26th April:
30th April:
Weight gained this week: 0.3 lbs
Weight lost this month:
Successes/struggles this week: Really struggling to keep to my calories. Maybe I need a diet break.0 -
Name: Diane
Age: 23
Height: 5'2
Start Weight (5th April):138.2 (62,7 kg)
Goal Weight (3rd of May): 134.2 (60,9 kg)
5th April: 138.2 lbs (62,7 kg)
12th April: 138.2 lbs (62,7 kg)
19th April: 138.5 lbs (62.8 kg)
26th April:
3rd May:
Weight lost/gained this week: +0.3 lbs
Weight lost/gained this month: +0.3 lbs
Successes: I have finally finished the 14 weeks of Focus T25! This is the 1st time I stick with a workout program.
Struggles: I think I need to change up my routine. Seems like since I have reached a normal BMI 2 weeks ago, my weight loss has completely stopped
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