Pointless exercise
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Help build houses for the homeless and poor. Volunteer at your local YMCA to help at sports with the kids or adults.0
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I find it's useful to be prepared should I need to rescue someone who's been buried by heavy debris. Also, if I don't run once in a while, I'll be unprepared to flee during any zombie apocalypse.
Most importantly, I'd like to be offer to provide good attribute scores should anyone ever decide to use me as the basis for a character in any sort of tabletop gaming session.0 -
thesupremeforce wrote: »I find it's useful to be prepared should I need to rescue someone who's been buried by heavy debris. Also, if I don't run once in a while, I'll be unprepared to flee during any zombie apocalypse.
Most importantly, I'd like to be offer to provide good attribute scores should anyone ever decide to use me as the basis for a character in any sort of tabletop gaming session.
You win this thread ... possibly even the internet.
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i exercise for lots of reasons
its good for my heart
its good for my muscles
its good for my emotional well being
and i like to eat.
no weight loss method, aside from surgery, is fast.
if you dont like to exercise, then dont do it. its your body, not ours.0 -
I forget that exercise releases endorphins, the bodys natural high.0
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