mymodernbabylon wrote: »
5'6", 145-150 range, age 46 yr old. I'm currently working on doing a slow body recomp. I don't want to be 'skinny' - I want to be strong and fit, plus I want to be able to eat at a good level (if I lost much more weight I'd have to eat a lot less and I don't want to do that). And I don't actually care about my 'weight', but more that I can do the things I want to do (aka run a bit, play field hockey, wrestle with my husband, etc).
VickiLogan11 wrote: »
Really interested in seeing others height and weight as I'm not sure I'm seeing myself right since I lost weight iykwim. Maintaining in the range of 129-134 llbs and I'm 5'9". Although I'm not feeling happy at top end of that range. I would like to see where others are at. I'm especially interested in getting lean and seeing others who are already there so I can have an idea of that. Thanks in advance.
RaspberryTickleChicken wrote: »
Please also take into account one natural body frame.
Someone who is slender at 5'9" may be less than someone who is more stocky at 5'9"
Both can be at their personal healthy (happy) weight but body frame is one thing that can not be changed.
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