Do any ladies at maintenance want to share height & weight ?

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Replies

  • Maries_wine_calories
    Maries_wine_calories Posts: 152 Member
    Gracy45 wrote: »
    I'm 5'5" and 145 lbs, BMI at 23.3 an ideal I guess but having problems with my abs as part of having 4 kids. Don't really know how to lose it :/

    I think your measurements sound ideal! Actually fantastic for any Mom of 4!! I'm 5'5.5" and maintaining at 158-161 for 10 weeks at my second goal weight.Ultimately I'm just working on my gut/digestion issues and getting more active plus toning regardless what the scale says. BMI is 25.4 and Body Fat 29.1.
  • kazhomuhsin
    kazhomuhsin Posts: 12 Member
    Crawflowr wrote: »
    I'm 5' 8" and 140-142lbs, dropped from 177lbs in 2011 took 6 months to reach maintenance weight of 140lbs and have maintained since. Goal calories are 1640.

    How did you maintain in those 6 months? Because I have the same height and weight as you but I find it very hard to maintain! Would appreciate any kind of tips
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    edited April 2015
    5'8 in a 3lb region of 160lb (currently 159)
    BMI is around 24.4
    about 23% BF

    Really happy here and don't want to lose any more weight but will be weight training so expect to see some scale adjustments
  • dawnsnarks
    dawnsnarks Posts: 101 Member
    41 yo, 5'8" and 128.2 this morning. I'll be shifting into maintenance very soon and I expect the range will be 125 - 135. Down 51 lbs since the end of September. Having birthed two 9+ pounders, I'll take it.
  • evajane2014
    evajane2014 Posts: 1 Member
    edited April 2015
    I'm 5'8" and 123-126. Happier at 118; but pretty happy here too. (Under 118, I start to look gross/too skinny.) As long as I'm building muscle and not adding fat, I'm not as concerned with my weight. Last time I had BF checked it was 19%.
  • Ladyj827
    Ladyj827 Posts: 3 Member
    Hello… I am 5'9 as well and I weigh 169. I am slim all over but I just want to lose my belly fat. Its not a lot but enough for me that want my tummy more flatter.
  • Ladyj827
    Ladyj827 Posts: 3 Member
    Hello… I am 5'9 as well and I weigh 169. I am slim all over but I just want to lose my belly fat. Its not a lot but enough for me that want my tummy more flatter.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    5 6' and 165lb currently (see avi/profile pic).
  • Rimfakse
    Rimfakse Posts: 25 Member
    Sarauk2sf wrote: »
    5 6' and 165lb currently (see avi/profile pic).

    Sara, you look amazing. May I ask what your workout routines are?
  • nicfitnesszone
    nicfitnesszone Posts: 115 Member
    Ht:5'0
    Previous wt: 103.5
    CW: 92.5 (hovers between 92-98 lbs)
    Maintaining for 2 months
  • xcalygrl
    xcalygrl Posts: 1,897 Member
    edited April 2015
    5'8, 180 pounds. I'm not trying to lose scale weight per-say because I'm finally happy where I'm at, but I am trying to recomp my body and lean out. If I lose scale weight, alright! If not, I'm ok with that too. Sorry if this pic is huge.
    2d1tl6s.jpg
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Rimfakse wrote: »
    Sarauk2sf wrote: »
    5 6' and 165lb currently (see avi/profile pic).

    Sara, you look amazing. May I ask what your workout routines are?

    Thank you :flowerforyou:

    I lift 4 - 5 times a week. I do not do any cardio as I hate it. My lifting routine is very goal specific as I powerlift but it is basically a full body routine that focuses on the main compounds (squat, bench, deadlift as well as OHP and Pendlay row) with some accessory work.

  • 64mustangsue
    64mustangsue Posts: 27 Member
    5' and 1/2", 50 YO been bouncing around 101 - 105 for almost 3 years now.
  • MamaFunky
    MamaFunky Posts: 735 Member
    edited April 2015
    5'8" , around 135 lbs. 41 yrs old. I lost about 15 lbs around my 40th birthday and have been maintaining for over a year.
  • newen
    newen Posts: 8 Member
    Wow what a wide range. I m 5:6 and have dropped from 160 to between 132-135. I am now wearing smalls and generally an 8-10 brit size 4-6 us. Probably weigh more than look as gym bunny but occasionally I'll catch site of myself and think no more loss. It was lon
  • hollen_carol
    hollen_carol Posts: 121 Member
    Wow! That's an awesome body!!!! Great job!!!
  • liekewheeless
    liekewheeless Posts: 416 Member
    Not in maintenance yet. I'm 5'-6" (just a tad taller but not making the 5'-7") currently 143lb.
    Ultimate goal is about 135lb but I've revised my goal to drop to about 125-130 and then gain back to 135 while strength training. Ones I get to the 135 on the way down, I may revise this strategy and do small bulk and cuts around that weight.
  • steffiejoe
    steffiejoe Posts: 313 Member
    I'm 5'6 , weight is 133-135. I reached goal within 6 months back in 2011. My body fat is 23%, I want to reach BF goal which is 20%.
    I am proud that maintaining has been easy. I just need to get serious about weight training to get my BF down to 20%
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    edited April 2015
    Looking great...

    ...and wow, you're really tall.
  • nancyat60
    nancyat60 Posts: 8 Member
    5'6" Age 60 small framed female I am currently 123 goal weight 120 but once I tone up and build back muscle mass hope to maintain between 118 and 125 depending on how much muscle mass I can regain at my age I have lost lot of it I currently wear size 8 hope to get to a size 6 It is more difficult to gain muscle mass when you are older
  • arditarose
    arditarose Posts: 15,573 Member
    5'4"
    SW 163
    CW 133

    Thought I'd get to 130, or even 128. But I'm tired and my lifts are suffering. Trying to get into maintenance gracefully...which has been difficult considering some extremely high calorie days I've had as of late.
  • sistrsprkl
    sistrsprkl Posts: 1,010 Member
    5'8" and have been maintaining around 150 for about a year and a half. Profile pics are a year old, weight the same but leaner - old shorts fit now! I'm happy at this weight, just plugging along trying to get stronger and fitter :)
  • krissyreminisce
    krissyreminisce Posts: 284 Member
    I'm 28, 5'3.5", 107 lbs, bmi is 18.7 and my body fat percentage is 13.4%.

    I've lost 113 lbs and am currently, very slowly, raising my calories. I'm at 1300 up from 1200.

    I rum around 30+ miles a week, the elliptical once a week, and 30+ minutes of strength training 5 days a week. :smile:
  • stratusphr
    stratusphr Posts: 87 Member
    5'6" and I've been maintaining between 143 and 147 since December 2010. My original goal was 150.
  • Eliabeth37
    Eliabeth37 Posts: 2 Member
    6 foot, with 160 lbs. I'm hoping to weigh 145 before the next school year.
  • kellyjellybellyjelly
    kellyjellybellyjelly Posts: 9,480 Member
    5'5" & the last time I weighed I was 152.5.
  • fkim13
    fkim13 Posts: 19 Member
    5ft 1in age 53 weight range for the last 18 months is 118 to 123. But saying that prefer to be at the bottom range. But normally hang around the 119.6
  • danicristina2015
    danicristina2015 Posts: 50 Member
    I'm 5'9 and 152 lbs at the moment. My goal is to get back to 135lbs and have nice toned legs and arms and I also want to work on my abs. I have an athletic figure, so I don't really have curves
  • kluvit
    kluvit Posts: 435 Member
    5'7" @ 122 for 3 years. Original goal was 128, but I wasn't happy there and kept losing to 119 which looked a little thin, so here I gained a little until I hit my happy weight!
  • TitaniaEcks
    TitaniaEcks Posts: 351 Member
    xcalygrl wrote: »
    5'8, 180 pounds. I'm not trying to lose scale weight per-say because I'm finally happy where I'm at, but I am trying to recomp my body and lean out. If I lose scale weight, alright! If not, I'm ok with that too. Sorry if this pic is huge.
    2d1tl6s.jpg

    This person does not count because this person has very little body fat and a LOT of muscle. She has the build of a professional soccer player. Most of us are not blessed like that.

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