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Do any ladies at maintenance want to share height & weight ?

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  • xcalygrlxcalygrl Member Posts: 1,899 Member Member Posts: 1,899 Member
    5'8, 180 pounds. I'm not trying to lose scale weight per-say because I'm finally happy where I'm at, but I am trying to recomp my body and lean out. If I lose scale weight, alright! If not, I'm ok with that too. Sorry if this pic is huge.
    2d1tl6s.jpg
    edited April 2015
  • Sarauk2sfSarauk2sf Member Posts: 28,493 Member Member Posts: 28,493 Member
    Rimfakse wrote: »
    Sarauk2sf wrote: »
    5 6' and 165lb currently (see avi/profile pic).

    Sara, you look amazing. May I ask what your workout routines are?

    Thank you :flowerforyou:

    I lift 4 - 5 times a week. I do not do any cardio as I hate it. My lifting routine is very goal specific as I powerlift but it is basically a full body routine that focuses on the main compounds (squat, bench, deadlift as well as OHP and Pendlay row) with some accessory work.

  • 64mustangsue64mustangsue Member Posts: 27 Member Member Posts: 27 Member
    5' and 1/2", 50 YO been bouncing around 101 - 105 for almost 3 years now.
  • MamaFunkyMamaFunky Member Posts: 736 Member Member Posts: 736 Member
    5'8" , around 135 lbs. 41 yrs old. I lost about 15 lbs around my 40th birthday and have been maintaining for over a year.
    edited April 2015
  • newennewen Member Posts: 8 Member Member Posts: 8 Member
    Wow what a wide range. I m 5:6 and have dropped from 160 to between 132-135. I am now wearing smalls and generally an 8-10 brit size 4-6 us. Probably weigh more than look as gym bunny but occasionally I'll catch site of myself and think no more loss. It was lon
  • hollen_carolhollen_carol Member Posts: 121 Member Member Posts: 121 Member
    Wow! That's an awesome body!!!! Great job!!!
  • liekewheelessliekewheeless Member Posts: 466 Member Member Posts: 466 Member
    Not in maintenance yet. I'm 5'-6" (just a tad taller but not making the 5'-7") currently 143lb.
    Ultimate goal is about 135lb but I've revised my goal to drop to about 125-130 and then gain back to 135 while strength training. Ones I get to the 135 on the way down, I may revise this strategy and do small bulk and cuts around that weight.
  • steffiejoesteffiejoe Member Posts: 313 Member Member Posts: 313 Member
    I'm 5'6 , weight is 133-135. I reached goal within 6 months back in 2011. My body fat is 23%, I want to reach BF goal which is 20%.
    I am proud that maintaining has been easy. I just need to get serious about weight training to get my BF down to 20%
  • jofjltncb6jofjltncb6 Member Posts: 34,965 Member Member Posts: 34,965 Member
    Looking great...

    ...and wow, you're really tall.
    edited April 2015
  • nancyat60nancyat60 Member Posts: 8 Member Member Posts: 8 Member
    5'6" Age 60 small framed female I am currently 123 goal weight 120 but once I tone up and build back muscle mass hope to maintain between 118 and 125 depending on how much muscle mass I can regain at my age I have lost lot of it I currently wear size 8 hope to get to a size 6 It is more difficult to gain muscle mass when you are older
  • arditarosearditarose Member Posts: 15,610 Member Member Posts: 15,610 Member
    5'4"
    SW 163
    CW 133

    Thought I'd get to 130, or even 128. But I'm tired and my lifts are suffering. Trying to get into maintenance gracefully...which has been difficult considering some extremely high calorie days I've had as of late.
  • sistrsprklsistrsprkl Member Posts: 1,013 Member Member Posts: 1,013 Member
    5'8" and have been maintaining around 150 for about a year and a half. Profile pics are a year old, weight the same but leaner - old shorts fit now! I'm happy at this weight, just plugging along trying to get stronger and fitter :)
  • krissyreminiscekrissyreminisce Member Posts: 284 Member Member Posts: 284 Member
    I'm 28, 5'3.5", 107 lbs, bmi is 18.7 and my body fat percentage is 13.4%.

    I've lost 113 lbs and am currently, very slowly, raising my calories. I'm at 1300 up from 1200.

    I rum around 30+ miles a week, the elliptical once a week, and 30+ minutes of strength training 5 days a week. :smile:
  • stratusphrstratusphr Member Posts: 87 Member Posts: 87
    5'6" and I've been maintaining between 143 and 147 since December 2010. My original goal was 150.
  • Eliabeth37Eliabeth37 Member Posts: 2 Member Member Posts: 2 Member
    6 foot, with 160 lbs. I'm hoping to weigh 145 before the next school year.
  • kellyjellybellyjellykellyjellybellyjelly Member Posts: 9,480 Member Member Posts: 9,480 Member
    5'5" & the last time I weighed I was 152.5.
  • fkim13fkim13 Member Posts: 19 Member Member Posts: 19 Member
    5ft 1in age 53 weight range for the last 18 months is 118 to 123. But saying that prefer to be at the bottom range. But normally hang around the 119.6
  • danicristina2015danicristina2015 Member Posts: 50 Member Member Posts: 50 Member
    I'm 5'9 and 152 lbs at the moment. My goal is to get back to 135lbs and have nice toned legs and arms and I also want to work on my abs. I have an athletic figure, so I don't really have curves
  • kluvitkluvit Member, Premium Posts: 437 Member Member, Premium Posts: 437 Member
    5'7" @ 122 for 3 years. Original goal was 128, but I wasn't happy there and kept losing to 119 which looked a little thin, so here I gained a little until I hit my happy weight!
  • TitaniaEcksTitaniaEcks Member Posts: 351 Member Member Posts: 351 Member
    xcalygrl wrote: »
    5'8, 180 pounds. I'm not trying to lose scale weight per-say because I'm finally happy where I'm at, but I am trying to recomp my body and lean out. If I lose scale weight, alright! If not, I'm ok with that too. Sorry if this pic is huge.
    2d1tl6s.jpg

    This person does not count because this person has very little body fat and a LOT of muscle. She has the build of a professional soccer player. Most of us are not blessed like that.
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