Do any ladies at maintenance want to share height & weight ?
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5'2" and maintaining at 116-118 (until recently but......that aint hanging around! LOL)
I have to tell you it took a year before I felt 'small'. I was speaking with someone about weight loss, losing 50 pounds, how even at 114 my lowest, I didn't feel small. She said "Honey you are 'tiny' now. Not just thin, you are back to petite and tiny" She is the type of friend who tells the truth, so I had to look in the mirror and see the real me.
Give yourself some time to get used to the new you. I am betting you look AWESOME!!0 -
5'2 138 I was 2150
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5' 7" 155. I feel my best at 145.0
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I am 5'7". Current weight from my lifetime monthly weigh in at weight watchers last Thursday was 136lbs. WW set my goal weight too high at 150lbs. I wanted it to be 140lbs. I guess it's ok, though. Because I never come close to the 150lbs that they set for my goal my membership will continue to be free.0
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Just want to share this pic.
All these women weigh 69kgs or 154lbs. Really helps me with body acceptance
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5'6" maintaining between 120-125; dropped down to 118 for a bit and was feeling very low energy, when I got back to 120 I felt much better. Maintenance calories are around the 2,000 mark.0
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5'5 and 135 lbs...seem to still be losing though but I'm new to maintenance. Eating avg 1700 calories, which apparently isn't enough but leary of going too crazy.0
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5'5, 145lbs.0
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5' 10" 149.5 this morning, LOL. My goal is 150 and but I want to get down to 145 to give myself a little buffer, so I never get above 150. I reached my goal a month ago. Now I need to work on toning up. If I am actually smaller and more fit than I am now, weight does not matter so much. I need to start doing some weight training and go from there.
Me three! I'm 5'10". Hit 149 a couple of weeks ago and still there. Aiming to stay between 145-150. Trying to figure out maintenance now.
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5'8", 131-135 maintenance weight (over 1 yr). I have a small (but tall) frame although my bone density is the same level as a 25 yr old. 51 yrs of age and my profile pix will give you a better idea of what I look like. I have been measured at 18.5% BF (tape & calipers - by trained fitness staff) which is pretty good for my age. Eating low carb ketogenic to keep menopausal tummy down and improve my sport/fitness profile again. See the British Journal of Sports Medicine published study on this: Apr 22/2015: http://bjsm.bmj.com/content/early/2015/04/21/bjsports-2015-094911.full0
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Luthien007 wrote: »Just want to share this pic.
All these women weigh 69kgs or 154lbs. Really helps me with body acceptance
Love this, thanks for sharing!!!0 -
Luthien007 wrote: »Just want to share this pic.
All these women weigh 69kgs or 154lbs. Really helps me with body acceptance
Love this, thanks for sharing!!!0 -
5'8" and weigh 165. I could afford to lose another 20 pounds but I'm taking a break and concentrating on weight lifting and building muscle. I've been maintaining this weight for about a year (I fluctuate between 162-167)0
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I'm 5'3 and 134. I'd like to get to 125, but I'm also more focused on building muscle and getting lean at this point.0
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Week 7 maintenance. 5'7. 137lbs. Lost 47 lbs.0
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4'11" as of this morning down to 132 working down to 1100
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Hi! I'm 58 (on Monday), 5'6" and I weigh 122-123 (still want to go to 118 but don't know if that will ever happen). I have a small frame and wear a medium top and size 4 jeans (loose).0
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Today I am 134 pds. My height is 5'3.0
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