trainers or professional bodybuilders opinion needed
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It's funny being told you can't do something that you actually did. Ah, the internet is a strange place. Good luck with your science!0
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ScottJTyler wrote: »This was achieved by TRAINING HARD and not mentally restraining yourself by reading articles about theoretical limitations written by skinny guys on the internet.
Natty or geared up ???0 -
ScottJTyler wrote: »It's funny being told you can't do something that you actually did. Ah, the internet is a strange place. Good luck with your science!
I asked you questions and you didn't answer them, you blew it off and attempted to insult me. Meaning that my guesses were correct.0 -
ScottJTyler wrote: »I've seen somthing similar to this happen with clients and myself. When coming back from a layoff I gained 14lbs in 3 months and got leaner. A client of mine gained 28lbs in 2 months and didn't add that much fat. If you increase volume fast enough and train with high intensity you can get some crazy results.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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This is not physically possible. Even if he were using steroids.0
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ScottJTyler wrote: »This was achieved by TRAINING HARD and not mentally restraining yourself by reading articles about theoretical limitations written by skinny guys on the internet.
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Your friend and that trainer have no clue what they are talking about.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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Except that the "trainer" you quoted before this is making the same claim and defending it. The other trainer could very well believe he is getting those kinds of results seeing that we have a prime example in this thread.0 -
Drugs are bad, kids. Very bad0
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ScottJTyler wrote: »It's funny being told you can't do something that you actually did. Ah, the internet is a strange place. Good luck with your science!
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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Your friend and that trainer have no clue what they are talking about.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Well, good point. Capitalizing on the gullible nature some people have.
ur getting jacked brah, i'm a fckin genius, pay me monies0 -
You're being assumptive and slanderous.
These two pictures were taken in June and then August last Year. Sadly I don't have the data to show you as I wasn't as meticulous then. For context: the first picture was at the end of a 3 month break from weights and the second was after going straight back into 2 hours a day training for around 10 weeks.
The guy who gained two stone was previously athletic but had been sedentary for about a year prior to starting. He was naturally lean and skinny but when I got him simply eating more his strength and size shot up. The weight gain is self-reported so can be treated with a little skepticism but the rapid gain in size is visually apparent.
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^ being leaner always makes you look bigger. And you're standing completely differently!0
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ScottJTyler wrote: »This was achieved by TRAINING HARD and not mentally restraining yourself by reading articles about theoretical limitations written by skinny guys on the internet.
Skinny guy on the Internet wrote this, says at most can gain 2 pounds of muscle a month
https://www.t-nation.com/training/truth-about-bulking
Skinny guy is Christian Thibaudeau, bodybuilder, strength coach writer for T-Nation, Iron Magazine, etc.0 -
Packerjohn wrote: »ScottJTyler wrote: »This was achieved by TRAINING HARD and not mentally restraining yourself by reading articles about theoretical limitations written by skinny guys on the internet.
Skinny guy on the Internet wrote this, says at most can gain 2 pounds of muscle a month
https://www.t-nation.com/training/truth-about-bulking
Skinny guy is Christian Thibaudeau, bodybuilder, strength coach writer for T-Nation, Iron Magazine, etc.
Does he even lift?0 -
Nothing but a joke. Change in lighting, stance, flexed vs not. Being leaner and being able to see more muscle definition doesn't mean you gained muscle. You're going by looks. Dexa-scan and prove you added the muscle you say you did in that time frame.0
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Nice results. But the reported gains as muscle are unrealistic.0
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