One Year In, 76 pounds down (Long and full of photos)
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You look amazing!0
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Awesome job. I am trying to get into Yoga, did you go to classes or find any at home videos that you enjoyed? I am finding it hard to find some good beginner videos.0
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wow, you look incredible!! well done!0
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adamgoleafs87 wrote: »Awesome job. I am trying to get into Yoga, did you go to classes or find any at home videos that you enjoyed? I am finding it hard to find some good beginner videos.
Yep - Yoga with Adriene is a great place to start. She's a very good instructor. You might start with something basic, like sun salutations and practice that until you get comfortable. It incorporates a lot of the basic poses.
You can also just jump in with a video for beginners.
And thank you everyone. I can't stop smiling today - it's a good day.0 -
Thanks for sharing. Very inspirational! Congrats on the consistency and the new look0
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Awesome job! Thanks for sharing =D0
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Amazing results!! I bet you feel like superwoman today! You did this!!!
I loved reading that you love your body now. So happy for you. You look so healthy and fit. CONGRATS!
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Congrats to you!! You ARE amazing!0
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You look incredible. I am loving yoga, too! I still have a long ways to go to get where you are, but I will be one day. What an inspiration!0
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Astounding results...you look great!0
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amazing work! much needed inspiration for me today and a commitment to push myself to lift heavier0
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Love it! Great job you look amazing!0
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You are the WOMAN! Great job!
This might be TMI, but you didn't lose your Breast. YAY!!! lol0 -
Way to go woman!!!!!! You got me logging!0
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You're amazing, and you look great!0
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Thanks for giving me the courage to face one more day/week/month/year. You look great.0
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awesome! what an inspiration!0
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You look fantastic! Excellent mind-body work!!! Congratulations on achieving your goals and SUCH hard work!0
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Happy Anniversary! That was a great story!0
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