Lost 135lbs with diet and exercise! PICS! If I can do this, YOU CAN do this!!! Thanks myfitnesspal!

DeeDiddyGee

Is it strange that I am posting YOUR most recent pic on MY refrigerator? You have blown my mind. Your pic is a living testament that perseverance pays off!

vena60

Thanks for sharing!! Very inspirational.

k4tie82

@BramageOMG Hahahaha!!

smartin54

You look awesome and happy!

k4tie82

@smartin54 thank you!! I def am happy these days!

marykate293

You are so inspirational!!!

lisaq246

wow i have alot of weight to lose and i love seeing someone who did it

jennamy82

Wow what an inspiration you are. Incredible weight loss and you look fantastic!

tigersangel247

Thank you so much for sharing your story. I have the same amount to lose and it definitely feels impossible most days. It is so motivating to see that someone else has achieved it and that it is possible! Thank you again, and congrats on all of your hard work!

kerisimpson81

What an inspiration! This is exactly what i needed..I have been absent from MFP for a little while and managed to gain 8 lbs. Thankfully i have been somewhat mindful of my intake.. I felt like i needed to take a break ..i felt like i was starting to develop OCD. If i didn't either weigh my food, use my heart rate monitor while exercising, weigh my self weekly, eat right everyday.. everything was going to fail. Plus living with my man and his teen not caring what they eat was playing a toll on my mentally.. Like weighing my food and portioning it right between all of us was tedious.. I got to get back on track without the baggage.

angelexperiment

Holy crap woman! Wow I drool to look so lovely when I get there!

esquiv_172

AMAZING

NFOM16

WOW !! Amazing

You look fantastic! You must be so incredibly proud.. Such a huge inspiration & motivation..

Thank you so much for sharing

swim777

Wow! What a great story!!! So happy for you!

NikkiBiggestFan

Absolutely awesome. You go girl!!

washbellymare

Reading your story helps me to remember that i am not alone. Thank you. I was 240. Now after many years of trying i am 214. I wanna get to 183. That is my goal for now.i started wearing a fitbit inMarch of this year.i have 6 sisters doing it with me. Its fun, and we have challenges and win awards, ive bin keeping myself at second place for a while now. ( most weekly steps) on fitbit. I walk alot at work and do treadmill. Thx again " )

veephil31

Great job!!!

countrcowgirl

Truly inspiring - I need to lose about the same amount you did - thanks for sharing your story, it gives hope that it is achievable!

Iamlauradeon

Wow! You are such an inspiration! Thank you for sharing your story! You are amazing.

07kate07

Wow, much needed motivation. Great work.

SlimMartine7

Inspiring!! Great job!

fancygirl7312

Angel_Grove_ wrote: »

Amazing results! Can I ask how tall you are?

So katie has been my big motivation girl on fitness pal . . You ladies you wonder I'm so proud of all your hard work . I wish you girl's lived in Massachusetts . I need A friend who can kick me in the butt and say let's go .lol ..

Danyahl

I find your story very motivating as I am currently trying to lose some unwanted weight. I was just wondering though how did you get your skin to tighten up as you lost weight? I am struggling with this especially in my belly, legs and upper arms. Any advice is much appreciated.

mytwodarlings

Thank you soooooo much...I need your story...while I don't have as much to lose, the necessity for motivation and encouragement is the same...thank you so very much. You were beautiful then, and you're beautiful now...and healthy. God bless you for being willing to make the changes you have made.

k4tie82

@fancygirl7312 Thank you for the kind compliment girl!! @Danyahl Hi! I think I got extremely lucky in the skin department. I think it helped that I lost the weight slowly over 4 years, and I always drink a TON of water. I also added strength training in... so I would totally recommend that! @mytwodarlings Girl you have me in tears. That's one thing I can say for sure - I did not do this on my own. When I tried and tired I failed. Once I turned that all over and trusted that God would guide me through this process, the lights turned on! I knew I as not alone in this battle and that He would give me the strength to endure this if I chose this path. Thank you so much for reminding me why I share my story...

SwimGirl1970

What an amazing transition to a beautiful new you! Congratulations and thank you for sharing your story and inspiring others!

mbutler263

This is AWESOME!!! Thank you for sharing! Right now, I feel the exact same way you felt before you lost the weight, and I can't stand feeling like this anymore. I want to be a better wife and mom. Your motivation is inspiring!

k4tie82

@mleigh263 Oh I completely understand how you are feeling. YOU can beat this, and you can get to a point where you feel good again! There is nothing better than feeling like I not only improved my life, but my kids have an active mom that actually enjoys playing and running with them. My husband has a wife who he is proud of and I can keep up with him too I try to always remember that it is a gift to be able to get healthy, and there are so many that would love to get fit but can't due to physical limitations, cancer, illness, ect. That alone pushes me to get out there and get some exercise in Good luck on your journey!!

reality122

Great job and thanks for posting! Your tips at the end are spot on.

k4tie82

@reality122 You're welcome!