2 yrs of MFP - 130+ lost, 9 months maintaining (with pics)
Replies
-
Loved reading your story! Great job!0
-
WOW!!! what an amazing testimony of strength and courage!!! you are totally awesome!!! that is the most motivating tru-life story i've heard in such a long time. you should be so proud of yourself! i'm so proud of you! what are your plans for maintaining and staying so focused now that you have reached your ultimate goal? would you share a few of your meals for tips and ideas? CONGRATULATIONS!!! i wish you much joy and happiness with your new healthy life!!! m0
-
Just WOW!!! You are so determined! Great Job X 1000!!!0
-
I'm your fan, you know it girl! :laugh:0
-
Congratulations! All in just 2 years, wow! The picture with your beautimous kiddo made me sit up and take notice because kids change SO fast and he's an obvious sign of how much awesomeness you exuded in that short time.0
-
great journey....inspiring0
-
Great read, thank you for sharing. And congratulations, you look awesome.0
-
bump to save0
-
What an incredible story!! Loved reading it and you look absolutely beautiful. Wow, just a real pick-me-up this morning and a wonderful push to stay on track!0
-
what are your plans for maintaining and staying so focused now that you have reached your ultimate goal? would you share a few of your meals for tips and ideas?
My current plan is to log most days. Right now I eat at a small deficit during the week and moderate surplus on weekends, but I think I need to re-evaluate it because my goal has changed a bit, body-composition wise, and it will be better met through a more consistent intake schedule.
I'm not an intuitive eater, other than intuitively eating ALL THE FOOD, so that's why I'll keep logging. It's worth the 15 minutes a day it takes.
I'll continue having goals. Right now they are weight training related. In the fall I'll shift back to running and train for a half marathon. When that's done I'll go replace the muscle I burn up doing endurance training
My goals will be smaller and less externally motivated, but that's okay. I like how I feel, and continuing to have this feeling is an incredible incentive.
I'll post another blog with meal ideas, and one with my top ten tips as well within a few weeks.
Thank you everyone - I'm reading every reply and I love them!0 -
What an amazing transformation and story! Thank you so much for sharing and congrats!! :flowerforyou:0
-
What an amazing story! Thank you so much for sharing this.0
-
You look fantastic! It has been so inspiring your blogs, workouts, food diaries and progress the last year that I have beenon MFP -- THANKS!0
-
Thank you so much for posting this. I will be back to read again and again!0
-
Love your story!!! Love the fact that you were so REAL about it!!! You look AMAZiNG!!! Thank you for sharing : )0
-
Your story is absolutely why I love being on MFP...It is motivating, inspiring BUT most importantly you kept it REAL! Thanks so much for sharing it...many continued blessings to you and your family!0
-
Wow! Fantastic story. Thanks so much for sharing it with us. I love how you talk about your feelings and the process, the fact that it wasn't one big decision, but a lot of little ones.0
-
A true inspiration! Thank you for sharing. :flowerforyou:0
-
WOW. My favorite quote "Never let perfect become the enemy of good."
An amazing story and such an inspiration.0 -
Amazing! Way to go!0
-
Inspirational story to be sure - but more than that, excellent writing! I hope you do some kind of writing for a living because you are definitely gifted!0
-
This post is one of the most incredible motivational posts I've ever read! I immensely enjoyed every part of it! Thank you so much for sharing and congratulations on becoming a better you! I might keep this tucked away to re-read when I'm feeling down.0
-
WoW! You are Amazing, and thank you for sharing. Just what I needed..as this past week has been wearing me down and my energy failing!0
-
bump0
-
What a great story and terrific "ending"...although, as you stated...it doesn't really "end". I think your take on how you tackled the whole process will be of tremendous help to those who aren't really into it and not expecting very much. It hopefully will inspire them to just move forward and see what can happen! And one of the biggest bonuses is that darling little boy will have a much more active and healthy mom who helps him learn the importance of eating well and keeping active.0
-
Not only is yours an amazing transformation, but your well-written recap of your journey was so inspiring and a pleasure to read. I am definitely going to check out the blog you linked to as well. Congratulations on your success and breakthroughs!0
-
I loved reading your story! You're amazing!!0
-
congratulation!!!!0
-
Love, love, LOVE this! Congratulations! What an awesome, inspiring story. I have done almost every diet out there & keep losing & gaining it back. I am now committed & determined that it will not happen again. No diet for me, just a healthy lifestyle from now on! I love your attitude about going slow and getting back on the wagon after having a splurge. I'd rather enjoy life, learn how to navigate those issues, and slowly & quietly transform my thinking & ultimately my body. Thanks again for such an encouraging & inspirational story! I read every bit!0
-
Saving this post for the awesome story...and the cute photobombing goat! LOL!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!