June 2015 Weight Loss Challenge

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Replies

  • Aine8046
    Aine8046 Posts: 2,122 Member
    Start Weight (1st June): 147
    Goal Weight (1st July): 140

    1st June:147
    8th June: 145.4
    15th June: 145.4
    22nd June: 143.8
    29th June:
    1st July:

    Weight lost/gained this week: 1.6!
    Weight lost/gained this month: 3.2


  • trillionblue
    trillionblue Posts: 44 Member
    Name: Aine
    Age: 27
    Height: 170cm/5' 7"

    Start Weight (1st June): 72kg
    Goal Weight (1st July): 70kg

    1st June: 72kg
    8th June: 71.6kg
    15th June: 70.5kg
    22nd June: 69kg
    29th June:
    1st July:

    Weight lost/gained this week: -1.5kg
    Weight lost/gained this month: -3kg

    Successes/struggles this week: Kept the momentum going and avoided the donuts and chocolate bars in the office. My struggle this week coming is to make sure I keep losing and don't plateau.
  • AriaColl
    AriaColl Posts: 40 Member
    Name: Aria
    Age: 30
    Height: 163 cm

    Start Weight (1st June): 92,9 kg
    Goal Weight (1st July): 87,9 kg

    1st June: 92.9 kg
    8th June: 91.5 kg
    15th June: 91.5 kg
    22nd June: 90.6 kg
    29th June:
    1st July:

    Weight lost/gained this week: 0.9 kg
    Weight lost/gained this month: 2.3 kg

    Successes/struggles this week: It is going down YAY. Well I kind of needed this. Weight Loss + / Rest of my Life this week -
    Expect for one day, I always had a deficit. I am beginning to realise that I will never be a person who can hit a certain number regularly. It wound drive me nuts and I could not do it for months/years. Well I hope someday I know what amount I can eat without crunching numbers ;)

  • phyl88
    phyl88 Posts: 51 Member
    Name: Phyllis
    Age: 50
    Height:5'9"

    Start Weight (1st June):171.6
    Goal Weight (1st July):165.0

    1st June: 171.6
    9th June: 173.4
    15th June: 170.6
    22nd June: 169.8
    29th June:
    1st July:

    Weight lost/gained this week: -.8
    Weight lost/gained this month: -1.8

    Successes/struggles this week:
    Week 1: Getting ready to go on vacation. Road food always kills me and lack of exercise. I plan to really try hard to get in some exercise, enjoy myself but eat in moderation. We'll see!

    Week 2: Vacation and road food! Guess I'm going the wrong way in this thing. Not too worried about it, been on vacation and knew that it was going to be higher this week. I just have to put it in high gear the next few weeks.

    Week 3: Did a good job at losing the vacation wieght, plus a little bit more. Success for this week, found a new exercise, Pickleball... loved it and it gave me a great burn.
    Week 4: Should have been a better loss.
  • AislingHunter
    AislingHunter Posts: 71 Member
    Name: Aisling
    Age: 26
    Height: 5'5

    Start Weight (1st June): 177lbs
    Goal Weight (1st July): 170lbs

    1st June: 177
    8th June: 175
    15th June: 173
    22nd June: 171
    29th June:
    1st July:

    Weight lost/gained this week: 2lbs
    Weight lost/gained this month: 6lbs

    Successes/struggles this week: I got down to 171 last weekend, but gained it back because I've been consistently over calories - finally back down!
  • buxbert
    buxbert Posts: 244 Member
    name: buxbert
    Age: 43
    Height: 5'' 5.7
    Start Weight 1st June 190.7
    Goal Weight 1st July 183

    1st June: 190.7 / 86.5 kg
    8th June: 187.6 / 85 kg
    15th June: 187.4 / 85 kg
    22nd June: 184.5 / 83.7 kg
    29th June:
    1st July:

    Weight lost/gained this week: - 2.9 / 1.3
    Weight lost/gained this month: - 6.2 / 2.8 kg

    Successes/struggles this week: weight is going down and it starts showing - I love it! During the week there were no major struggles; I had an accidental slip with cheese where I first ate and then checked calories ;-) but that was it. Motivated in work outs. The weekend was a bit harder, I was visiting my parents and there were 2 parties on Saturday! I tried to be fairly reasonable but knew I would be going over my limit. Sunday was not too bad. Today I am extremely tired and really don't want to go to my swim class at all. I am trying to talk myself into it though as it is the last one before the summer break and it really helped so much to have these fixed exercise dates. I find it hard to imagine that I really could be in a normal weight range if I kept on doing this. I seems very unreal. It is still a long way off though.
  • youpie_de
    youpie_de Posts: 13 Member
    Name: Sandra
    Age: 38
    Height: 153 cm

    Start Weight (1st June): 79.7 kg
    Goal Weight (1st July): 77.0 kg

    1st June: 79.7 kg
    8th June: 81.1 kg
    15th June: 79.2 kg
    22nd June: 79.5 kg
    29th June:
    1st July:

    Weight lost/gained this week: +0.3 kg
    Weight lost/gained this month:-0.2 kg

    Successes/struggles this week:
    This month is not going well ... I was on track all week but had a blow out at a family party yesterday, because of a very tempting buffet and nibbles in every corner.
  • LeonieWhitehead
    LeonieWhitehead Posts: 19 Member
    Name: Leonie
    Age: 25
    Height: 5'2"

    Start Weight (1st June):296
    Goal Weight (1st July):280

    1st June:296
    8th June:294
    15th June:290
    22nd June:287
    29th June:
    1st July:

    Weight lost/gained this week: -3 pounds
    Weight lost/gained this month: -9 pounds

    Successes/struggles this week:
    Ate out a lot last week so went to the gym mon-fri which seems to have helped was hoping for a couple more off but can't really complain.

  • sixtyfourslices
    sixtyfourslices Posts: 18 Member
    Let's do it to this!

    Name: Clare
    Age: 28
    Height: 175cm/5'9"

    Start Weight (1st June): 104.4kg/230lbs
    Goal Weight (1st July): 102kg/224lbs - Huzzah!
    New Goal Weight (1st July): 100.5kg/221lbs

    1st June: 104.4kg/230lbs
    8th June: 104.6kg/230lbs
    15th June: 102.2/225lbs
    22nd June: 101.9/224lbs
    29th June:
    1st July:

    Weight lost/gained this week: -.3kg/.6lbs
    Weight lost/gained this month: -2.5kgs/5.5lbs

    Successes/struggles this week: I'm happy the downward trend is continuing after my blowout on the first weekend and I'm VERY, VERY excited about being so close to double digits.

    I have a weekly dinner out with friends where I tend to eat 'freely' (to a point), which I think really helps me from having massive blowouts during the rest of the week. I mostly stay in or around my daily kjs on an average day.

    I've been having porridge for breakfast every day (two of the Uncle Toby's sachet things made with water), which starts my day off well, I like not having to think about calculating the kjs in the morning. I tend to end the day with a cup of tea and some gingerbread mini muffins (roughly 200kjs each) or something little to just finish off the eating part of the day.

    Two weeks left!


  • Jenkorp72
    Jenkorp72 Posts: 103 Member
    June Challenge:

    Name: Jen
    Age: 42
    Height: 5'1"

    Start Weight (1st June): 179.0
    Goal Weight (1st July): 171.0

    1st June: 179.0
    8th June: 175.8
    15th June: 175.6
    22nd June: 173.0
    29th June:
    1st July:

    Weight lost/gained this week: -2.6
    Weight lost/gained this month: -6.0

    Successes/struggles this week:
    WEEK ONE: I will do this! I will be starting the 30 Fat burning challenge from Daily HIIT blog! I will lose this 8 lbs!

    WEEK TWO: I'm so happy and proud of myself! I wanted to lose 2.5 lbs and I lost that and some! No struggles to speak of!

    Goals for this week:
    Drink more water
    Vary my exercise routine

    WEEK THREE: only a few ounces this week. Disappointed but a loss is a loss and won't deter me. Need to make time this week to exercise regularly. No excuses!

    Goals for this week:
    Drink more water.
    Exercise every day.
    No cheat meal this week.

    WEEK FOUR: Had a good week this week. My work schedule was a little wonky this week so there were a few times my calorie intake was low and didn't give me a completion. But I promised myself if I wasn't hungry I wouldn't eat just to make an app happy.
    And only 2 more lbs. to go before I meet my June goal! Yay!!

    Goals for this week are same as above:
    1) more water
    2) exercise everyday ( work stress has been minimized so I should be better about this!)
    3) no cheat meal this week
  • didi2004
    didi2004 Posts: 40 Member
    Name: Diane
    Age: 23
    Height: 5'2

    Start Weight (1st June): 138 lbs (62,6 kg)
    Goal Weight (1st July): 134 lbs (60,8 kg)

    1st June: 138 lbs
    8th June: 138.5 lbs (62,8 kg)
    15th June: 138 lbs (62,6 kg)
    22nd June: 137.6 lbs (62,4 kg)
    29th June:
    1st July:

    Weight lost/gained this week: -0.4 lbs (-0,2 kg)
    Weight lost/gained this month: -0.4 lbs (-0,2 kg)


  • belgarath64
    belgarath64 Posts: 125 Member
    Name: John
    Height: 5'6"
    Age: 50
    Country: Canada
    Starting Weight 01-06: 150.8 lbs ( 68.4 kg )
    Goal Weight 01-07: 145.8 lbs ( 66.13 lg )
    Final Goal : 135 lbs ( 61.24 kg)

    1-06: 150.8 lbs ( 68.4 kg )
    8-06: 148.2 lbs ( 67.22 kg )
    15-06: 147.2 lbs ( 66.77 kg )
    22-06: 147.4 lbs ( 66.86 kg ) :(
    29-06:
    01-07:

    Loss/gain for the week: + 02 lbs ( 0.09 kg )
    Loss/gain for the month so far: 3.4 lbs ( 1.54 kg )

    Struggles or successes of your week:
    Struggles :bad weekend, wifes bday party and we had a bbq with all sorts of good things and I just kept grazing
    Successes: I am only up .02 of a pound when I was way up yesterday, but even though I was grazing on corn chips and salsa, I had raw vegies for diner to fill me up and get some good food into me. Looks like it worked.
  • 68myra
    68myra Posts: 975 Member
    Name: Myra
    Age: 46
    Height: 5’8"

    Start Weight (1st June):144.5
    Goal Weight (1st July):138.5

    1st June:144.5
    8th June:142
    15th June:141
    22nd June:140
    29th June:
    1st July:

    Weight lost/gained this week: -1
    Weight lost/gained this month: -4.5

    Successes/struggles this week: had a pity party dorito binge last tuesday. got over it. thankful for the pound lost.
  • LRol
    LRol Posts: 9 Member
    Name: L
    Age: 33
    Height:5'6"

    Start Weight (1st June):156 lbs
    Goal Weight (1st July):149 lbs

    1st June:156 lbs
    8th June: 154.2 lbs
    15th June: 154.8 lbs
    22nd June: 152 lbs
    29th June:
    1st July:

    Loss/gain for the week: -2.8 lbs
    Loss/gain for the month so far: -4 lbs
  • aprilyankee
    aprilyankee Posts: 345 Member
    Name: April
    Age: 38
    Height: 5'4"

    Start Weight (1st June): 211
    Goal Weight (1st July): 200

    1st June: 211
    8th June: 207
    15th June: 205
    22nd June: 205
    29th June:
    1st July:

    Weight lost/gained this week: 0
    Weight lost/gained this month: 6 lost

    Successes/struggles this week: I was sick with pneumonia last week. I was actually down another pound when I went to the doctor on Wednesday. I think the lack of exercise and food hit me pretty had, even though I wasn't taking much in, I wasn't burning any either. I'm better this week but still very weak so taking it easy. I used my sickness as an excuse for ice cream, lots of it. Sore throat, hardly eating so figured it would be ok. Though I technically didn't gain anything this week, I know I was down a pound earlier this week and I gained that pound back. That just irks me. So going to get my steps back up first this week and hopefully I'll be up to some actual cardio next week. And no more ice cream!
  • Rebamae
    Rebamae Posts: 741 Member
    Name: Reba
    Age: 69
    Height: 5'7"

    Start Weight (1st June): 223.8
    Goal Weight (1st July): 218

    1st June: 223.8
    week 1 8th June: 222.2
    week 2 15th June: 224.4
    week 3 21st June: 220.2
    week 4 29th June:
    week 5 1st July:

    Week 3
    Weight lost/gained this week: 4.2 down
    Weight lost/gained this month: 3.6 down

    Struggles this week:
    We ate Chinese last night, I know I will need to
    work that off! On Wednesday I decided I should
    find out what was in the kitchen -and I tried to eat it all >:)
    Successes this week:
    Our Grandson had a birthday party yesterday and the cake
    was not a temptation at all!! Also I was able to wear a
    pair of capris that I haven't worn for 2 years! <3

    I want to see those teens on my scale!
  • 2marsh
    2marsh Posts: 86 Member
    Name: Caroline
    Age: 33
    Height: 5'6"

    Start Weight (1st June): 187
    Goal Weight (1st July): 182

    1st June: 187
    8th June: 188.8
    16th June: 185.8
    22nd June: 184.6
    29th June:
    1st July

    Weight lost/gained this week: -1.2
    Weight lost/gained this month: -2.4

    Successes/Struggles: Weekend calories, as always! So many parties in the summer, all with food and drink. And weigh in on "bloated Mondays." But I made it to my goal earlier this week (182), so just hoping to get back there (and past it!) ASAP.
  • lynclark21
    lynclark21 Posts: 27 Member
    edited June 2015
    Name: Lynette
    Age : 35
    Height 5'4"

    Start Weight ( 1st June ) 227lb
    Goal Weight ( 1st July ) 220lbs

    1st June : 227lbs
    8th June : 226 lbs
    15th June : 225 lbs
    22nd June : 224lbs
    29th June :
    1st July :

    Weight lost / gained this week : 1 lb
    Weight lost / gained this month : 3lbs (lost)

    Successes / struggles this week :

    Successes : 1 more pound down! I was able to get on runs/workouts in thus week.

    Struggles: Same thing as the previous weeks, my weekends! I found so good during the week but go crazy on the weekend :(
  • CannedSquid
    CannedSquid Posts: 8 Member
    Name: Sarah
    Age: 23
    Height: 5' 9"

    Start Weight (1st June): 181
    Goal Weight (1st July): 172

    1st June: 181
    8th June: 178
    15th June: 177
    22nd June:176
    29th June:
    1st July:

    Weight lost/gained this week: -1 lb
    Weight lost/gained this month: -5 lb
  • mothb
    mothb Posts: 21 Member
    Name: Faith
    Age: 29
    Height: 5' 7"

    Start Weight (1st June): 177
    Goal Weight (1st July): 170 ...new goal 167

    1st June: 177
    8th June: 175
    15th June: 172
    22nd June:170
    29th June:
    1st July:

    Weight lost/gained this week: -2 lb
    Weight lost/gained this month: -7 lb
  • lian27chime
    lian27chime Posts: 50 Member
    Name: Lian
    Age: 37
    Height: 5'3"

    Start Weight (1st June): 111.4 lbs
    Goal Weight (1st July): 106 final weight goal

    1st June: 111.4
    8th June: 111.8
    15th June: 112.4
    22nd June: 109.8
    29th June:
    1st July:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • Nicci93
    Nicci93 Posts: 397 Member
    Name: Nicolle
    Age: 21
    Height:5' 6"

    Start Weight (1st June):192
    Goal Weight (1st July):182

    1st June:192
    8th June: 189.7
    15th June: 186.7
    22nd June: 186.3
    29th June:
    1st July:

    Weight lost/gained this week: -0.4 lbs
    Weight lost/gained this month: -5.7 lbs

    Successes: My roommate moved back in after spending a few weeks with her parents... she brought cookie dough, chinese food leftovers, and doritos among other snacks. I didn't have any of it! I stayed strong and didn't eat off my plan :)

    Struggles this week: Weight loss is slowing which is discouraging after two weeks of huge loss. I ate a little extra chocolate this past week, but I also had longer and harder workouts :( Hopefully some of the slow progress is due to my TOM coming this week. Hoping for a bigger number next week!
  • danawaller12
    danawaller12 Posts: 15 Member
    Copied and updated!!!
    Oh I'm so excited to find this thread!! I've been heavy for years and like everyone else have tried everything and had some success but it always came right back. I've realized that it has to be a lifestyle change and choice- so with MFP Diary and adding exercise I'm going to do just that!!

    I need friends to add me and encourage me and I will do the same in return-

    "We can do anything we want to do, if we want to bad enough---- and if we don't want to, we just make an excuse!!" No more excuses for me--- I'm in this 100% !!!! Who is with me!!!!??????!!!!!

    Name:Dana
    Age:48
    Height:5'3

    Start Weight (1st June):197
    Goal Weight (1st July): 190

    1st June:197 (weight last weighed on 5/24)
    8th June:193
    15th June:193
    22nd June:189
  • Reyangi
    Reyangi Posts: 18 Member
    Name: Monica
    Age: 45
    Height: 5'11"

    Start Weight (1st June): 261.8
    Goal Weight (1st July): 251

    1st June: 261.8
    8th June: 259.2
    15th June: 257.0
    22nd June: 256.0
    29th June:
    1st July:

    Weight lost/gained this week: -1
    Weight lost/gained this month: -1

    Successes/struggles this week: I'm finding it really hard to stay motivated with the scale not really moving the way it has been up until now. And my MFP friends aren't really helping much. So if anyone reading this would actually like to help someone who's struggling to stay on track, please feel free to add me, I could really use some REAL support.
  • rohlfst66
    rohlfst66 Posts: 17 Member
    Would you please let me know if you start another one?
  • LLduds
    LLduds Posts: 258 Member
    Name: LLduds
    Age: 39
    Height: 5'3"

    Start Weight (1st June): 165.6 lbs
    Goal Weight (1st July): 159 lbs

    1st June: 165.6 lbs
    8th June: 163.4 lbs
    15th June: 160.4 lbs
    22nd June: 158.2 lbs
    29th June:
    1st July:

    Weight lost/gained this week: -2.2 lbs
    Weight lost/gained this month: -7.4 lbs

    Successes/struggles this week: Nothing new...still trucking along...
  • Jen2133
    Jen2133 Posts: 95 Member
    Name: Jennifer
    Age: 48
    Height:5'3"

    Start Weight (1st June): 137.6
    Goal Weight (1st July): 134

    Final goal weight: 125 lbs

    1st June: 137.6
    8th June: 136.6
    15th June:137.4
    22nd June:135.6
    29th June:
    1st July:

    Weight lost/gained this week: -1.8 lb
    Weight lost/gained this month: -2.0 lb

    Successes/struggles this week: Tired this week and not motivated to do my running workouts. I have been getting to Crossfit three times a week, though. I'm thinking I need a bit more food to support the running. Such a balancing-act!
  • hugheseva
    hugheseva Posts: 227 Member
    Name: Eva
    Height: 5'2.5"
    Age: 62
    Starting Weight (Jun 1): 164 lbs
    Goal Weight (Jul1): 155 lbs


    1st June: 164
    8th June: 161.5
    15th June: 160
    22nd June: 159
    29th June:
    1st July:

    Loss/gain for the week: 1 lbs loss
    Loss/gain this month: 5 lbs loss

    Struggles or successes of your week:
    Struggles: I was under eating four days and that killed sufficient weight loss (was hoping for 2 lbs as I was religiously exercising with cardio.) By doing this, I was forcing my body to hang on to the weight to avoid "starvation". Can't under eat the suggested calorie intake! Big mistake! Will try to avoid it in the future.
    Successes: My weight didn't move the entire week, but managed to work it off on the weekend again.
  • msindependent23
    msindependent23 Posts: 6 Member
    Name: Brii
    Height: 5'5
    Age: 24
    Starting Weight (Jun 1): 261
    Goal Weight (Jul1): 255 lbs


    1st June: 261
    8th June: 259.4
    15th June: 256.4
    22nd June: 253.0
    29th June:
    1st July:

    Loss/gain for the week: 3.4 lbs loss
    Loss/gain this month: 8 lbs loss

    Struggles or successes of your week: This week I really had to push myself to stay on track it was a struggle but i got through it and loving the results today!!

  • LSkuba
    LSkuba Posts: 6 Member
    Name: Lauren
    Age: 30
    Height: 5"8'

    Start Weight (1st June): 183.6
    Goal Weight (3rd July): 177.6

    1st June: 183.6
    8th June: 182.8
    15th June: 182.2
    19th June: 180.0
    26th June:
    3rd July:

    Weight lost/gained this week: lost 2.2 lbs
    Weight lost/gained this month: total lost 3.6 lbs so far!

    Successes/struggles this week: Started working out a little more and that seemed to help with my motivation to eat more healthfully.
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