June 2015 Weight Loss Challenge

Haegar62

Name: Håkan (say Hoki)
Age: 53
Height: 187 cm (6'1)

Start Weight (30 May): 111. Kg (244.7 lbs)
Goal Weight (1st July): 105 Kg (231.4 lbs)

30th May: 111.0 Kg (244.7 lbs)
6th June: 110.1 Kg (242.7 lbs)
13th June: 108.8 Kg (239.8 lbs)
20th June: 108.3 Kg (238.7 lbs)
27th June: 106.3 Kg (234.3 lbs)
1st June: 105.2 Kg (231.9 lbs)

Weight lost/gained this week: -1.1 Kg (2.4 lbs)
Weight lost/gained this month: -5.8 Kg (12.7 lbs)

Ok yeah very close and a very good successful month, Have not had any major problem, sur some cravings that i have been fighting with small batches of cashew nuts.
Maybe i Join July and see what my vacation does to my numbers.
Will go for vacation on 5.7 to the 21.7 so will not join for next month but wish all good luck and back in august
Again.

sixtyfourslices

Let's do it to this!

Name: Clare
Age: 28
Height: 175cm/5'9"

Start Weight (1st June): 104.4kg/230lbs
Goal Weight (1st July): 102kg/224lbs - Huzzah!
New Goal Weight (1st July): 100.5kg/221lbs

1st June: 104.4kgs/230lbs
8th June: 104.6kgs/230lbs
15th June: 102.2kgs/225lbs
22nd June: 101.9kgs/224lbs
29th June: 100.5kgs/221lbs
1st July: 99.9kgs/220lbs

Weight lost/gained this week: -2kg/4lbs
Weight lost/gained this month: -4.5kgs/9lbs

Successes/struggles this week: Huzzah!!!!!!!!!!!!!!!!!!!!!!!!

100 grams under 100 kilos is still under 100 kilos!

See you in the July challenge

breezyAandii

Name: Aandii
Age: 23
Height: 167 cm

Start Weight (1st June): 56.5 kg
Goal Weight (1st July): 55.5 kg

1st June: 56.5 kg
9th June: 56.2 kg
17th June: 56.5 kg
23rd June: 57.0 kg
29th June: 56.8 kg
1st July: 56.4 kg

09/06:
Weight lost/gained this week : - 0.3 kg
Weight lost/gained this month: - 0.3 kg

Successes/struggles this week: Slightly increased appetite but nothing havoc wrecking

17/06:

Weight lost/gained this week : +0.3 kg
Weight lost/gained this month: 0 kg

Successes/struggles this week: I'm going to go ahead and guess this might be water retention. Yet again. it was a long weekend and I wasn't exactly counting my calories. Whoops, let's see if this can still be salvaged

23/06:

Weight lost/gained this week : +0.5 kg
Weight lost/gained this month: +0.5 kg

Successes/struggles this week: Oh definitely water retention from TOM. I am sooo bloated right now

29/06:

Weight lost/gained this week : -0.2 kg
Weight lost/gained this month: +0.3 kg

Successes/struggles this week: Safe to say June was not a good month. In my personal defense, it is winter on this side of the world

01/07:

Weight lost/gained this week : -0.4kg
Weight lost/gained this month: -0.1 kg

Successes/struggles this week: Oh well, at least I lost something Can we do this again in July?

trillionblue

Name: Aine
Age: 27
Height: 170cm/5' 7"

Start Weight (1st June): 72kg
Goal Weight (1st July): 70kg

1st June: 72kg
8th June: 71.6kg
15th June: 70.5kg
22nd June: 69kg
29th June: 68.5kg
1st July: 67.9

Weight lost/gained this week: -0.4kg
Weight lost/gained this month: -3.9kg

Successes/struggles this week: I did it! Now to head to next month and try keep it off while loosing more thanks for the motivation everyone!

buzzardsrule

June 2015 Weight Loss Challenge
Name: Nadine
Age: 49
Height: 5ft 6in

Start Weight (1st June): 139 lbs
Goal Weight (1st July): 135.3 lbs

1st June: 139 lbs
8th June: 137 lbs
15th June: 135 lbs
22nd June: 135.1 lbs
29th June: 135.8 lbs
1st July: 135.9 lbs

Weight gained this week: 0.8 lbs

Weight lost this month: 3.1 lbs

Successes/struggles this week: I need to continue drinking 3 litres a day and getting more exercise.

buxbert

name: buxbert
Age: 43
Height: 5'' 5.7
Start Weight 1st June 190.7
Goal Weight 1st July 183

1st June: 190.7 / 86.5 kg
8th June: 187.6 / 85 kg
15th June: 187.4 / 85 kg
22nd June: 184.5 / 83.7 kg
29th June: 183.6 / 83.3 kg
1st July: 83.5 kg

Weight lost/gained this week: - 0.8 / 0.4
Weight lost/gained this month: - 7.1 / 3.2 kg

Successes/struggles this week: lost a bit overall and that is good. Maybe I can reach my goal but even if not I got very close - happy me! I did regular exercise but I had a bit of a rough weekend when it comes to food drink and sleep (=lack of). lots of fun though but I am very tired and that makes me vulnerable in terms of wise choices today. No gym tonight as I just want to go to bed. Will try to fit some in tomorrow. Before the weekend I was really good when it comes to calorie deficit, burned calories... but did not lose much, even had a gain in between and that left me a bit frustrated. I can feel the first excitement slowing down and that's a dangerous thing. I hope to feel more energized after a good night's sleep and carry on. Really hope there will be a July follow up on this as I weigh myself daily and here the overall tendency is clearer to see.
Yesterday I was down to 83.1 and I kept my calories and went to the gym so I was hoping to reach my goal. well, didn't happen but still 3 kg gone, hopefully for good!

chrisssiex23x

Name: Christine
Age: 27
Height: 5'4

Start Weight (1st June): 152lbs
Goal Weight (1st July): 146lbs

1st June:152lbs
7th June:151lbs
15th June:150lbs
22nd June:148lbs
28th June:145.5lbs
1st July:144.5

Weight lost/gained this week: -2.5lbs
Weight lost/gained this month: -6.5lbs

Sucess/struggles.
Not to bad to see 1lb loss so far ive been down up since sundays weight in lol. So hopefull i can stick to being good this week. Had few mini ice cream things yesterday ooops. But it been sooo hot here. Its the heat. Not much of sun but alot of cloud lol

bigd66218

Name: Dave
Age: 54
Height 6'6.5"

Start Weight (1st June) 228
Goal Weight (1st July): 223

1st June: 228
3rd June: 227
10th June: 225
17th June: 224
24th June: 221
1st July: 220

Weight loss/gain for the week: -1 lb.
Weight loss/gain for the month: -8 lb.

Struggles/Successes this week: 6 months in and lost 58 pounds...I changed my settings to .5 pound a week weight loss so I can focus on adding more muscle and maintain since I'm 2 pounds from goal weight.

LRol

Name: L
Age: 33
Height:5'6"

Start Weight (1st June):156 lbs
Goal Weight (1st July):149 lbs

1st June:156 lbs
8th June: 154.2 lbs
15th June: 154.8 lbs
22nd June: 152 lbs
29th June: 151.4 lbs
1st July: 149.6

Loss for the month: 6.4 lbs

Thanks for being just the motivation I needed!

2marsh

Name: Caroline
Age: 33
Height: 5'10"

Start Weight (1st June): 187
Goal Weight (1st July): 182

1st June: 187
8th June: 188.8
16th June: 185.8
22nd June: 184.6
29th June: 182.4
1st July: 181.2

Weight lost/gained this week: -1.2
Weight lost/gained this month: -5.8

Successes/Struggles: Thrilled that I met my goal despite some real ups and downs! Also glad that I set a modest goal to make that doable. I always want to set it at 2 lbs a week, and I'm always disappointed when I do that. Slow and steady isn't as exciting but it actually works!

julielittle51

Name:Julie
Age:63
Height:5'6"

Start Weight (1st June):255#
Goal Weight (1st July):245#

1st June:255#
8th June:256.4#
15th June:252.8#
22nd June:255.6
29th June: 256.0#
1st July: 251.8#

Weight lost/gained this week: -4.2#
Weight lost/gained this month: -3.2#

Successes/Struggles this week

belgarath64

Happy Canada Day, or I prefer to think of it in it's original name Dominion Day!


Name: John
Height: 5'6"
Age: 50
Country: Canada
Starting Weight 01-06: 150.8 lbs ( 68.4 kg )
Goal Weight 01-07: 145.8 lbs ( 66.13 kg )
Final Goal : 135 lbs ( 61.24 kg)

1-06: 150.8 lbs ( 68.4 kg )
8-06: 148.2 lbs ( 67.22 kg )
15-06: 147.2 lbs ( 66.77 kg )
22-06: 147.4 lbs ( 66.86 kg )
29-06: 143 lbs ( 64.86 kg )
01-07: 143.6 lbs ( 65.14 kg )

Loss/gain for the week:+ 0.6 lbs ( + 0.03 kg )
Loss/gain for the month so far: -7.2 lbs ( 3.51 kg )

Struggles or successes of your week:
Struggles : Hot out so hard to get more exersise in, and summer bbqs are here
Successes: Even though I ended up with a bit of a gain this week I had a great loss for the month.

Someonegreat37

Name: Alison
Height: 5"5
Age: 28

1 June: 129 lbs
1 July: 125.5

My goal was 125...so I'm gonna say good enough like someone on here already mentioned I can never find my old posts to track my weights, so above is a readers digest version.

Successes: embracing and appreciating the slow and steady weight loss mentality! I'm only 5-10 lbs away from goal, which may take me a few more months, and that's just fine. It's a journey, not a destination.

Struggles: social events and meals out. I'm great at sticking to my calorie goal when it's just me and I make my own meals, but I still tend to get off track when it comes to fun social occasions with food and alcohol

kikomansauce

Name: Annie Han
Age: 21
Height: 5'2"

Start Weight (1st June): 123lbs (or so, probably)
Goal Weight (1st July): 117 lbs

1st June: 123
8th June:119.8
15th June: 120.5
22nd June: 119
29th June: 116.5
1st July: 117 lbs!!!

Weight lost/gained this 2 days: +.5 lbs
Weight lost/gained this month: -6 lbs

Successes/struggles this month: 6lbs lost in 4 weeks!!! waahh??? Not sure if I did anything right or wrong - I lost almost 3 lbs in one week at the end - but I'm still happy and I definitely look smaller. WAHOO!

Jen2133

Name: Jennifer
Age: 48
Height:5'3"

Start Weight (1st June): 137.6
Goal Weight (1st July): 134

Final goal weight: 125 lbs

1st June: 137.6
8th June: 136.6
15th June:137.4
22nd June:135.6
28th June:134.8
1st July: 134.0

Weight lost/gained this week: -0.8 lb
Weight lost/gained this month: -3.6 lb

Successes/struggles this week: Restricted my calories to 1200 and did not eat back my exercise calories yesterday to meet my goal. I have a feeling my weight will rebound slightly over the next two days, but I am very happy today!

See you in July!

hugheseva

Name: Eva
Height: 5'2.5"
Age: 62
Starting Weight (Jun 1): 164 lbs
Goal Weight (Jul1): 155 lbs


1st June: 164
8th June: 161.5
15th June: 160
22nd June:159.5
29th June: 160.5
1st July: 159.5

Loss/gain for the week: 1 lb loss (since yesterday)
Loss/gain this month: 4.5 lbs loss

Struggles or successes of your week:
Struggles: None in 2 days.
Successes: Dropped the 1 lb gained in Vegas (since yesterday)

azrocha

Name: Ana
Age: 25
Height: 5'5"

Start Weight (1st June): 133.2
Goal Weight (1st July): 130

1st July: 133.2
8th July:
15th July:
22nd July:
29th July:
1st Aug:

Weight lost/gained this week:
Weight lost/gained this month:

Successes/struggles this week:

danawaller12

Trying to find my last post on here - tried the search - how can I find it without having to scroll through all the post

las07s

Name: Liesl
Age: 25
Height: 6'0

Start Weight (1st June): 195lbs
Goal Weight (1st July): 188lbs

1st June: 195lbs
7th June: 193lbs
15th June: 191lbs
22nd June: 193lbs
28th June :190lbs
1st July: 189 lbs

Weight lost/gained this week: -1lbs
Weight lost/gained this month: -6lbs

Success/struggles.
I had a couple of struggles here and there. Appetite spiking due to exercise, a box of brownies lol... but overall I think I did very well!

danawaller12

Copied and updated!!!
Oh I'm so excited to find this thread!! I've been heavy for years and like everyone else have tried everything and had some success but it always came right back. I've realized that it has to be a lifestyle change and choice- so with MFP Diary and adding exercise I'm going to do just that!!

I need friends to add me and encourage me and I will do the same in return-

"We can do anything we want to do, if we want to bad enough---- and if we don't want to, we just make an excuse!!" No more excuses for me--- I'm in this 100% !!!! Who is with me!!!!??????!!!!!

Name:Dana
Age:48
Height:5'3

Start Weight (1st June):197
Goal Weight (1st July): 190

1st June:197 (weight last weighed on 5/24)
8th June:193
15th June:193
22nd June:189
29th June: 189.5
1st July: 187.5!!!! I did it !!! I met my goal!!! So proud of me!!!

mumblemagic

Age: 27
Height: 171 cm

Start Weight (1st June): 74.4 kg
Goal Weight (1st July): 72.4 kg

1st June: 74.4 kg = 164.0 lbs
7th June: 73.9 kg = 162.9 lbs
14th June: 73.3 kg = 161.6 lbs
21st June: 73.6 kg = 162.2 lbs
28th June: 73.9 kg = 162.9 lbs
1st July: 73.9 kg = 162.9 lbs

Weight lost/gained this week: +0.3 kg = 0.6 lbs
Weight lost/gained this month: -0.5 kg = 1.1 lbs

Successes/struggles this week: Still struggling with the exercise programme, generally suffering with biscuit over-eating due to work stress. Must do better next month #noexcuses.

Chalmation

Name: Cindy
Age: 46
Height: 4’ 11.5”

Start Weight (1st June): 169.3
Goal Weight (1st July): 164.3

1st June: 169.3
8th June: 168.4
15th June: 166.9
22nd June: 166.4
29th June: 165.0
1st July: 163.4

Weight lost/gained this month: -5.9

julielittle51

Name: Julie
Age: 63
Height: 5'6"

Start Weight (1st July): 251.8#
Goal Weight (1st August): 245#

1st July: 251.8#
8th July:
15th July:
22nd July:
29th July:
1st Aug:

Weight lost/gained this week:
Weight lost/gained this month:

Successes/struggles this week:

tam71

Name: Treena
Age: 43
Height: 153cm

Start Weight (15th June):63.3kg
Goal Weight (1st July): 58kg

15th June: 63.3kg
22nd June: 60.9kg
29th June: 60.9kg
1st July: 60.4kg

Weight lost/gained this week: 0.5kg
Weight lost/gained this month: -2.4kg

Successes/Struggles this week:
Successes - I didn't put on which is good but I was a little disappointed that I didn't lose in the week between 22nd and 29th either. I've been so good with my eating, recording everything and getting some exercise in. But I won't give up!
Struggles - Again, it's hard to get active on my work days. I sit in front of a computer for 12 hours which is never good for anyone but I try to get up and walk around or stand up at my desk every half hour or so.

I'm in for the July episode!

AislingHunter

Name: Aisling
Age: 26
Height: 5'5

Start Weight (1st June): 177lbs
Goal Weight (1st July): 170lbs

1st June: 177
8th June: 175
15th June: 173
22nd June: 171
29th June: 169
1st July:168

Weight lost/gained this week: 1lbs
Weight lost/gained this month: 9lbs

Successes/struggles this week: My weight loss slowed down the last few days/week, which is fair enough because I was higher in calories a couple of days. Really happy with how I've done though!

thetigers

Name: grrrrrrr roar grrr
Height: 5ft 0"

Start Weight (1 June) 11st 7lb (161lb)
Goal Weight (1 July) 11st 2lb (156lb)

1st June: 161
8th June: 160.5
15th June:159.5
22nd June: 160
29th June:161
1st July: 159.5

Weight lost/gained this week: -1.5lb
Weight lost/gained this month: -1.5lb

Successes/struggles this week: Been bouncing up and down the same few pounds all month annoyingly - nowhere near this month's goal. Finished up with a teeny tiny loss so bring on July's challenge - must do better!

Motivated1989

Name: Megan
Age: 26
Height: 5'4"

Starting Weight: January 2014 - 294 lbs (Heaviest 305 lbs)
Weight (1st June): 193.6 lbs
Goal Weight (1st July): 185 lbs

1st June:193.6 lbs
6th June: 190 lbs
13th June: 189.1 lbs
20th June: 190.4 lbs
26th June: 186.2 lbs
1st July: 185.4 lbs

Weight lost/gained this week: -0.8lbs
Weight lost/gained this month: -8.2 lbs

Successes/struggles this week: Didn't quite hit my goal but I was close enough, time to set a new one for July!

lynnech614

Name: Colleen
Age: 50
Height: 5'2

Start Weight (1st July): 198.5
Goal Weight (1st August): 180

1st July: 198.5
8th July:
15th July:
22nd July:
29th July:
1st Aug:

Weight lost/gained this week:
Weight lost/gained this month:

Successes/struggles this week:

[/quote]

Aine8046

Start Weight (1st June): 147
Goal Weight (1st July): 140

1st June:147
8th June: 145.4
15th June: 145.4
22nd June: 143.8
27th June: 142.6
1st July: 142.2


Weight lost/gained this month: 4.8

I did not make my goal, but it was pretty aggressive. I am close to my goal weight of 135 and my weight loss slowed down a lot...

syreina

Name: Syreina
Age: 25
Height: 4ft 11in

Start Weight (1st June): 137.4
Goal Weight (1st July): 132.4

1st June: 137.4
8th June: 136.2
15th June: 134.2
22nd June: 135.2
29th June: 138.4
1st July:

Weight lost/gained this week: 3.2 lb gained
Weight lost/gained this month: 1 lb gained

Successes/struggles this week: I was on vacation and did nothing but eat too much. At least, I am still under 140 lbs (starting weight as of a few months ago). - I weigh myself every Saturday so I'm basing my weight on those dates.