weight loss low carb
andrealopez12
Posts: 7 Member
Hello
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Hello0
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Hey0
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Are we taking bets on the time it takes for the first "you don't need to do low carb" post....0
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So, did you have a question....or something? Not sure of the purpose of this post.0
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In.0
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No more than 10 posts till we are told a calorie is a calorie and eating 250 calories in doughnuts is the same as 250 calories in sweet potatoes and black beans
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2pounds down so ummmm thisno carb diet I like!!!!0
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Hi , I'm trying to do dukan diet , I love it , did it once but fell off track , restarting again0
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Hey- been on atkins since 10th may and have lost 13lbs, getting bored now so would be great to see some nice new recipes on here (I'm staying on induction till I lose another stone)0
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andrealopez12 wrote: »2pounds down so ummmm thisno carb diet I like!!!!
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Taken longer than I thought! Lol. People think low carb is meat, eggs and cheese. What they don't realize is I more salad, cucumber, cauliflower, spinach etc in one day than most do in a week. Love low carb!0
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QuallyLeShay wrote: »Taken longer than I thought! Lol. People think low carb is meat, eggs and cheese. What they don't realize is I more salad, cucumber, cauliflower, spinach etc in one day than most do in a week. Love low carb!
Yep
Had sliced seedless cucumbers, tomato, red onion salad snack.
Cole slaw mix with Bolthouse Yogurt blue cheese dressing side dish.
Avocado is moderate carb
Celery is low...
But the Sargento low fat cheese sticks are a yummy snack too!
I'm only moderate low carb. Not sure 60-80 carbs is low?
Been on that level of carbs for a year and a half. It isn't hard to stick to.
But I like veggies!
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is there a question?
I lost all my weight eating carbs, every day.0 -
I lost weight cutting carbs
Over 100 pounds
I ate protein. Evil disgusting protein
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I prefer "high protein on a caloric deficit" than "low carb", though they can end up being the same thing sometimes. I get cranky and don't have the energy to workout as hard if I don't get at least 100 grams of complex carbs a day. Don't know how you atkins/nocarb people do it.0
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I guess OP is not coming back?0
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@SezxyStef thank u for your info but post what I want-2
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Thank you skinnyunderthis...i have a very good recipe for the grill0
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