Name one misconception you had which posting on MFP has cleared up.

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  • cairnsmom
    cairnsmom Posts: 93 Member
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    I thought I would be so very hungry on 1300ish calories.
    Come to find out, I'm nicely satisfied and can feel the difference between needing to eat vs wanting to eat because *enter excuse here*....
  • rainbowbow
    rainbowbow Posts: 7,490 Member
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    When i first started i was convinced the less-and-less calories and more cardio the better i would look.

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