"12 Weeks Weightloss Challenge" All Welcome

britzen

Bonus!!! Thanks!

britzen

I started a progress thread there for today to get the group going. I'm so unoriginal.

Fabu_lass

Could someone post. Link to the group please I cannot find it. Thanks in advance

britzen

http://community.myfitnesspal.com/en/group/107219-12-week-challenge-all-welcome

missmcginty08

I'm so excited for this challenge. It ends the week of my 30th birthday!!! I'm ready to lose the baby weight.

Name: Kay
Age:29
Height: 5' 7"

Start Weight(30th June): 210
Goal Weight(15th September): 190

29th June: 210 (I didn't actually start until July 1
6th July:
13th July:
20th July:
27th July:
31st July:

Weight Goal For This Week: in the 208s.
Weight Lost/Gained This Week:

metoo2714

I'm ready!

Name: Elizabeth
Age:46
Height:5'5

Start Weight (29th June):236
Goal Weight (14th Sept):200

29th June:236
6th July:
13th July:
20nd July:
27th July:
31st July:

Weight goal for this week: 2 to 3 pounds
Weight lost/gained this week:

izzy214

Hi everyone
Conversation is welcome on this page. The stats guide was for once a week when you weigh in and general conversation any time. But I see that a few have started a progress page and that's fine. Where ever you want to post. But a link to progress page would be helpful for those who want to use it.
thanks

britzen

britzen wrote: »

http://community.myfitnesspal.com/en/group/107219-12-week-challenge-all-welcome

I posted a progress page for 7/2 above, not sure if folks are going to start a new progress page every day, but it's something started in the group page.

deselle22

I 'll join
name:Elorm Roseline
age:23
height:5ft5
start weight 3rd july:180pounds
target weight:120pounds

salfaro78245

I'll join!

Name: Sandra
Age:41
Height:5'4"

Start Weight (29th June): 178
Goal Weight (14th Sept): 160

29th June: 178
6th July:
13th July:
20nd July:
27th July:
31st July:

Weight goal for this week: 2 pounds
Weight lost/gained this week:

izzy214

Welcome all new to the challenge
Please feel free to post your progress as well and any issue with this challenge you may have. This challenge was started to help each other out. I am sure we all would welcome any feed back and helpful tips. When you weigh in, you only need to post your weight and any thing to do with weight loss and your journey on the 12 week challenge.
At the end of your 12 week challenge, then post stats as in the beginning. There is NO need to start new page for discussions, I think it has become confusing.
We all love to read about success and how we are meeting the challenge. So please let everyone know how you are doing. Thanks Everyone

izzy214

Today is my 5th day on the challenge and I did not do so well yesterday. I hate one big meal because I was booked with appointments and it was fast food. My poor choice has set me back a day, BUT I am back on track and planning a head so this doesn't happen again. Now we all have the 4th weekend to make it through, so start planning how you will handle cookouts and family get outings. Have a beautiful day and enjoy your journey.

Fabu_lass

britzen wrote: »

http://community.myfitnesspal.com/en/group/107219-12-week-challenge-all-welcome

thank you @britzen

GemmieH

Hi Guys

I would love to join, also feel free to add me as would be great to have some motivators!

Name: Gem
Age:28
Height:5'10"

Start Weight (3 July): 175
Goal Weight (14th Sept): 163

3 July: 175
6th July:
13th July:
20nd July:
27th July:
31st July:

Weight goal for this week: 1 pound
Weight lost/gained this week:

Good luck everyone, we can do this!

cheryl2926

So todays workout is adding up to pouring a yard and half of cement , slong w all the work involved.... So how many calories is that lmbo!?!?!?

izzy214

I have been cooking and cleaning all day and trying to prepare some great healthy choices for the 4th. It is hard to come up with ideas when you have been use to bake beans, hot dogs, hamburgers, scallop potatoes, etc.
I guess if you could stay under 1500 calories and control your portions, you still could have some of your favorites.
We will see.

izzy214

welcome gemmieH. glad to have you.

izzy214

Cheryl great job! YOUR ARE SO MOTIVATING.

izzy214

Zombieinkpot

Happy July 4th to all fitness pals in the US. Have a wonderful holiday!

cheryl2926

So todays workout is adding up to pouring a yard and half of cement , slong w all the work involved.... So how many calories is that lmbo!?!?!?

cheryl2926

Hi IZZY
OMY GOODNES i am feeling you. I am not Martha or Betty. I wanna just swim and hang out. But... If we dont plan the frontal attack on the plate battle ground then we will not be victorious. And Izzy... I am ready for victory over my body!!!!
Be well everyone and celebrate wizely!!!

izzy214

Thanks Cheryl
I am fighting constantly to achieve my goals and often let my emotions control my decisions and I must up my exercise. So getting through today without over doing it will be a challenge in itself, life is short and sometimes
you must eat cake

izzy214

izzy214

Doing a little grilling this holiday weekend? With tons of burgers, hot dogs, potato salad, and beer around, you don't want to go overboard on the calories. To avoid packing on the pounds this weekend, here are some ways to add a healthy spin to your barbecue.

* Bring a healthy dish
* Go for homemade guacamole instead of creamy dips & Chips
* Grill up some veggies
* Don't always choose beef, try chicken or fish
* Go easy on the alcohol
* Get moving after your meal

missyhill99

I'll Join:)
Name: Missy
Age:41
Height:5'3

Start Weight (29th June):320
Goal Weight: ( Sept 14th):299

29th June:320
6th July:
13th July:
20nd July:
27th July:
31st July:

Weight goal for this week:2 3 pounds
Weight lost/gained this week:

cheliebee

I haven't exercised this week, it has been 100+ here in my little part of Oregon so I have been focused on what I am eating. I still have been getting my 10K/5mi of walking in (which doesn't count for me). I hope to get in some pilates before the heat ramps up.
Happy 4th!!

DoraHaymond

I'm in -
Name: Dora
Age:64
Height:5'5"

Start Weight (29th June):224
Goal Weight (14th Sept):150

29th June:224
6th July:
13th July:
20nd July:
27th July:
31st July:

Weight goal this week: 219
Weight lost/gained this week:

momof3gdn

Great idea!!! I'm in! accountability is what I need right now!

Name: Dee
Age:35
Height:5'3

Start Weight (29th June):191.3
Goal Weight (14th Sept):160.0 or less

29th June:191.3
6th July:
13th July:
20nd July:
27th July:
31st July:

Weight goal for this week: 5 pounds
Weight lost/gained this week:

izzy214

missyhill99
cheliebee
dora
dee

Great to have and we are looking for to hearing about your 12 week journey and ways we may help