"12 Weeks Weightloss Challenge" All Welcome
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Age: 54
Height: 5'6"
Current weight: 233.0
Challenge Goal Weight: 209.0
Week 1: 6/30: 233.0
Week 2: 7/7: On travel
Week 3: 7/14: 231.5
Week 4: 7/21:
Week 5: 7/28:
Week 6: 8/4:
Week 7: 8/11:
Week 8: 8/18:
Week 9: 8/25:
Week 10: 9/1:
Week 11: 9/8:
Week 12: 9/15:
Weight loss/gain this week :
Total weight loss/gain : -1.5lbs
I was super stoked when I got on the scale today and found I actually lost weight! Coming off a vacation and then a very stressful work week, very surprised in a good way.
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Hello everyone and congratulations on your weight losses, if you did not lose; focus get back on track. Keep your food journals so you can find out what you need to change. I want to thank andreasrieth for the well wishes for a speedy recovery. I am doing well and coming along, I still can not walk without a waker or cane, but in a month I should be back on track. I have not gained or lost, just maintaining after surgery. I will get back on track ASAP
Stay strong, stay determined and consistant and you will reach your goals. Have a great week.
Izzy
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Age: 42
Height: 6'00
Current weight: 186
Challenge goal weight: 158
Week 1: 186
Week 2: 180
Week 3: 178
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:
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Height : 5'2"
CW : 165lb
Challenge GW : 150lb (just over 1lb/week)
Week 1 : 12/6 : 162.7lb
Week 2 : 19/6 ; 162.1lb
Week 3 : 26/6 : 161.1lb
Week 4 : 03/7 : 161.1lb
Week 5 : 10/7 : 160lb
Week 6 : 17/7 : 157.8lb
Week 7 : 24/7 :
Week 8 : 31/7 :
Week 9 : 07/8 :
Week 10 : 14/8 :
Week 11 : 21/8 :
Week 12 : 28/8 :
Weight loss/gain this week : -2.2lb
Total weight loss/gain : -6.2lb
De-load week last week and ate veggie so dropped some water weight as well as some fat0 -
Age: 42
Height: 6'00
Current weight: 186
Challenge goal weight: 158
Week 1: 186
Week 2: 180
Week 3: 178
Week 4: 174
Week 5:
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:
0 -
Height : 5'2"
CW : 165lb
Challenge GW : 150lb (just over 1lb/week)
Week 1 : 12/6 : 162.7lb
Week 2 : 19/6 ; 162.1lb
Week 3 : 26/6 : 161.1lb
Week 4 : 03/7 : 161.1lb
Week 5 : 10/7 : 160lb
Week 6 : 17/7 : 157.8lb
Week 7 : 24/7 : 156.4lb
Week 8 : 31/7 :
Week 9 : 07/8 :
Week 10 : 14/8 :
Week 11 : 21/8 :
Week 12 : 28/8 :
Weight loss/gain this week : -1.4lb
Total weight loss/gain : -7.6lb
Bit amazed at this loss, I had a diet break over the weekend and still managed a loss.0 -
Height: 5'10
Starting weight: 228.1
End weight: 214
Weight loss:
07/08--228.1
07/15--230.1
07/22--229.9
07/29
08/05
08/12
08/19
08/26
09/02
09/09
09/16
09/23
09/30
Oops, I forgot to track my weight here for last Saturday.0 -
Age: 41
Height: 5'7"
Current weight: 204.4
ChallengeGoal Weight: 190.4
Week 1: 6/16: 202
Week 2: 6/23:207
Week 3: 6/30:
Week 4: 7/0Age: 41
Height: 5'7"
Current weight: 204.4
ChallengeGoal Weight: 190.4
Week 1: 6/16: 202
Week 2: 6/23:207
Week 3: 6/30:204
Week 4: 7/9:198.6
Week 5: 7/14:
Week 6: 7/21:201.3
Week 7: 7/28:197.6
Week 8: 8/4:
Week 9: 8/11:
Week 10: 8/18:
Week 11: 8/25:
Week 12: 9/9:
Week 5: 7/14:
Week 6: 7/21:
Week 7: 7/28:
Week 8: 8/4:
Week 9: 8/11:
Week 10: 8/18:
Week 11: 8/25:
Week 12: 9/1:0 -
Age 47
Height 5.3
Current weight 156lb
Goal weight (for challange) 132lb
Ive been dieting for 2 weeks and lost 7lb so far and am late joining this challange but better late than never
Week 1 4/8
Week 2 11/8
Week 3 18/8
Week 4 25/8
Week 5 1/9
Week 6 8/9
Week 7 15/9
Week 8 22/9
Week 9 29/9
Week 10 6/10
Week 11 13/10
Week 12 20/10
Good luck everyone you we can do it0 -
Height: 5'10
Starting weight: 228.1
End weight: 214
Weight loss:
07/08--228.1
07/15--230.1
07/22--229.9
07/29--229.4
08/05
08/12
08/19
08/26
09/02
09/09
09/16
09/23
09/30
I was down 2 lbs earlier this week, but had my first weightlifting session yesterday in over a week. Love the weightlifting, hate the water retention. However, I'm still down from last week.0 -
Height : 5'2"
CW : 165lb
Challenge GW : 150lb (just over 1lb/week)
Week 1 : 12/6 : 162.7lb
Week 2 : 19/6 ; 162.1lb
Week 3 : 26/6 : 161.1lb
Week 4 : 03/7 : 161.1lb
Week 5 : 10/7 : 160lb
Week 6 : 17/7 : 157.8lb
Week 7 : 24/7 : 156.4lb
Week 8 : 31/7 : 154.8lb
Week 9 : 07/8 :
Week 10 : 14/8 :
Week 11 : 21/8 :
Week 12 : 28/8 :
Weight loss/gain this week : -1.6lb
Total weight loss/gain : -9.2lb
Still pretty much on target. Got new set of scales though so this week may show a smaller or no loss.1 -
Age: 42
Height: 6'00
Current weight: 186
Challenge goal weight: 158
Week 1: 186
Week 2: 180
Week 3: 178
Week 4: 174
Week 5: 172
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:2 -
Hello and WOW!
I see some great results and congrats to all of you. I am doing well with my recovery and have gained 4 pounds. I started back on my plan Aug.1 and I lost 1.6 pounds in 1 day. so that gives me a positive boost on staying on track. So I am starting this post with my weight:
Aug.2:
Week 1:198.62 -
Age 47
Height 5.3
Current weight 156lb
Goal weight (for challange) 132lb
Ive been dieting for 2 weeks and lost 7lb so far and am late joining this challange but better late than never
Week 1 4/8
Week 2 11/8
Week 3 18/8
Week 4 25/8
Week 5 1/9
Week 6 8/9
Week 7 15/9
Week 8 22/9
Week 9 29/9
Week 10 6/10
Week 11 13/10
Week 12 20/10
Good luck everyone you we can do it
4/8 = 154 = 2lbs lost
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Hi, i used this thread all the time in 2015 when losing weight & glad its still going strong, i just had a baby & weight to lose again
Age: 29
Height: 5'7"
Start Weight: 194lbs ( june 26 2017 )
Goal Weight: 140lbs
Weigh-ins:
July 3th: 193lbs
July 7th: 192lbs
July 14th: 187lbs
July 21st: 186lbs
July 28th: 184lbs
August 4th: 181lbs1 -
Height: 5'10
Starting weight: 228.1
End weight: 214
Weight loss:
07/08--228.1
07/15--230.1
07/22--229.9
07/29--229.4
08/05--227.9
08/12
08/19
08/26
09/02
09/09
09/16
09/23
09/30
This week I made a conscious effort to make sure that I kept hydrated. That really helped me to stay at or near my calorie goals.
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Age: 42
Height: 6'00
Current weight: 186
Challenge goal weight: 158
Week 1: 186
Week 2: 180
Week 3: 178
Week 4: 174
Week 5: 172
Week 6: 172
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:1 -
Height : 5'2"
CW : 165lb
Challenge GW : 150lb (just over 1lb/week)
Week 1 : 12/6 : 162.7lb
Week 2 : 19/6 ; 162.1lb
Week 3 : 26/6 : 161.1lb
Week 4 : 03/7 : 161.1lb
Week 5 : 10/7 : 160lb
Week 6 : 17/7 : 157.8lb
Week 7 : 24/7 : 156.4lb
Week 8 : 31/7 : 154.8lb
Week 9 : 07/8 : 154.6lb
Week 10 : 14/8 :
Week 11 : 21/8 :
Week 12 : 28/8 :
Weight loss/gain this week : -0.2lb
Total weight loss/gain : -9.4lb
Disappointing loss this week, except I'm using new scales and they've only just caught up with the old. On a boot camp week this week so hopefully will be back on track by next Monday
1 -
Age: 35
Height: 5'6
Current weight: 181.6 (as of August 6, 2017)
Challenge goal weight: 169.6 (Bday gift to myself October 31)
I usually only weigh myself on Sunday and typically once a month but for the purpose of this challenge I will do so weekly.
Week 1: 8/13 :
Week 2: 8/20 :
Week 3: 8/27 :
Week 4: 9/03 :
Week 5: 9/10 :
Week 6: 9/17 :
Week 7: 9/24 :
Week 8: 10/1 :
Week 9: 10/8 :
Week10: 10/15:
Week 11: 10/22:
Week 12: 10/29:1 -
Age: 24
Height: 5'1
Current Weight: 80.1kg / 12st 6lbs / 178.5lbs
Goal Weight: 69.8kg / 11 stone / 154lbs
Weight Loss:
Week One-07/08/17: 80.1kg / 12st 6lbs / 178.5lbs
Week Two-14/08/17:
Week Three-21/08/17:
Week Four-28/08/17:
Week Five-04/09/17:
Week Six-11/09/17:
Week Seven-18/09/17:
Week Eight-25/09/17:
Week Nine-02/10/17:
Week Ten-09/10/17:
Week Eleven-16/10/17:
Week Twelve-23/10/17:
Weight Lost/Gained This Week:
Total Weight Loss:1
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