"12 Weeks Weightloss Challenge" All Welcome

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  • Zarasahli
    Zarasahli Posts: 13 Member
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    Age: 41
    Height: 5'7"
    Current weight: 204.4
    ChallengeGoal Weight: 190.4


    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:
    Week 4: 7/0Age: 41
    Height: 5'7"
    Current weight: 204.4
    ChallengeGoal Weight: 190.4


    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:204
    Week 4: 7/9:198.6
    Week 5: 7/14:
    Week 6: 7/21:201.3
    Week 7: 7/28:197.6
    Week 8: 8/8: 191.8
    Week 9: 8/11:
    Week 10: 8/18:
    Week 11: 8/25:
    Week 12: 9/9:
    Week 5: 7/14:
    Week 6: 7/21:
    Week 7: 7/28:
    Week 8: 8/4:
    Week 9: 8/11:
    Week 10: 8/18:
    Week 11: 8/25:
    Week 12: 9/1:
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
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    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15--230.1
    07/22--229.9
    07/29--229.4
    08/05--227.9
    08/12--227.0
    08/19
    08/26
    09/02
    09/09
    09/16
    09/23
    09/30

    I stayed hydrated and was conscious about my eating and it showed on the scale. On to next week.
  • Zarasahli
    Zarasahli Posts: 13 Member
    Options
    Age: 41
    Height: 5'7"
    Current weight: 204.4
    ChallengeGoal Weight: 190.4


    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:
    Week 4: 7/0Age: 41
    Height: 5'7"
    Current weight: 204.4
    ChallengeGoal Weight: 190.4


    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:204
    Week 4: 7/9:198.6
    Week 5: 7/14:
    Week 6: 7/21:201.3
    Week 7: 7/28:197.6
    Week 8: 8/8: 191.8
    Week 9: 8/11:191.6
    Week 10: 8/18:
    Week 11: 8/25:
    Week 12: 9/9:
    Week 5: 7/14:
    Week 6: 7/21:
    Week 7: 7/28:
    Week 8: 8/4:
    Week 9: 8/11:
    Week 10: 8/18:
    Week 11: 8/25:
    Week 12: 9/1:
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    edited August 2017
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    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15--230.1
    07/22--229.9
    07/29--229.4
    08/05--227.9
    08/12--227.0
    08/19--227.2
    08/26
    09/02
    09/09
    09/16
    09/23
    09/30


    I ate well and weightlifted 3x this week. I felt bloated and heavy this whole week, so I'm surprised that I only had a small gain this week. I will continue to make sure I stay hydrated this week.
  • Louz163
    Louz163 Posts: 243 Member
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    Sw: 194lbs
    Gw: 140lbs

    30th june: 194lbs
    7th july: 192lbs
    14th july: 187lbs
    21st july: 186lbs
    28th july: 184lbs
    4th aug: 181lbs
    11th aug: 180lbs
    18th aug: 178lbs
  • firef1y72
    firef1y72 Posts: 1,579 Member
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    Height : 5'2"
    CW : 165lb
    Challenge GW : 150lb (just over 1lb/week)

    Week 1 : 12/6 : 162.7lb
    Week 2 : 19/6 ; 162.1lb
    Week 3 : 26/6 : 161.1lb
    Week 4 : 03/7 : 161.1lb
    Week 5 : 10/7 : 160lb
    Week 6 : 17/7 : 157.8lb
    Week 7 : 24/7 : 156.4lb
    Week 8 : 31/7 : 154.8lb
    Week 9 : 07/8 : 154.6lb
    Week 10 : 14/8 : 152.4lb
    Week 11 : 21/8 : 149.5lb
    Week 12 : 28/8 :

    Weight loss/gain this week : -2.9lb
    Total weight loss/gain : -15.5lb

    Well what d'ya you I did it, under 150lb for first time in forever, haven't decided on a new goal yet.
    Weighed myself a day early as I'm running a half marathon today and will most likely have several pound (or more) of water weight tomorrow.
  • izzy214
    izzy214 Posts: 551 Member
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    Hello Everyone
    Great to see everyone doing so well and hanging in there. I see a few new names welcome glad you could join.
    I am well on my way to recovery after knee surgery and to be honest, I have not got bak on track. I really need to get serious and at least try. Sometimes we all slip up or lose our way on this journey, but we can find our way back on the right path. Reading all your post and seeing your progress gives me much needed encouragement. I will back very soon and will post MY progress. Thanks to all and I am proud of all of you.
  • Zarasahli
    Zarasahli Posts: 13 Member
    edited August 2017
    Options
    Age: 41
    Height: 5'7"
    Current weight: 204.4
    ChallengeGoal Weight: 190.4


    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:204
    Week 4: 7/9:198.6
    Week 5: 7/14:
    Week 6: 7/21:201.3
    Week 7: 7/28:197.6
    Week 8: 8/8: 191.8
    Week 9: 8/11:191.6
    Week 10: 8/18:189.6
    Week 11: 8/25:
    Week 12: 9/9
    Weight loss/gain this week : -2
    Total weight loss/gain : -14.8
  • Louz163
    Louz163 Posts: 243 Member
    Options
    Sw: 194lbs
    Gw: 140lbs

    30th june: 194lbs
    7th july: 192lbs
    14th july: 187lbs
    21st july: 186lbs
    28th july: 184lbs
    4th aug: 181lbs
    11th aug: 180lbs
    18th aug: 178lbs
    25th aug: 176 lbs

    Total weight lose so far: 18lbs
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    Options
    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15--230.1
    07/22--229.9
    07/29--229.4
    08/05--227.9
    08/12--227.0
    08/19--227.2
    08/26--226.6
    09/02
    09/09
    09/16
    09/23
    09/30


    I have spent the last four days at my parents house, so I am taking the loss as a great success. I am very proud of fact that I went to the rec center near my parents house and weightlifted twice.
  • Roxmom66
    Roxmom66 Posts: 297 Member
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    hi Everyone, and congrats on your losses. As I am in need of some positive support, I am going to take the plunge into this group. Hope I, and the rest of you, do swimmingly!

    Age: 65
    Height: 5' 2"
    CW: 201.8
    GW: 190 lbs

    my highest weight was 228 lbs, and I got down to 190 and have fluctuated between 190 and 195 for many years. But I swore I would never get back to the 200's, but here I am back on my journey to 'onederland' plus lower. Looking forward to the journey with you all.
  • Louz163
    Louz163 Posts: 243 Member
    Options
    Sw: 194lbs
    Gw: 140lbs

    30th june: 194lbs
    7th july: 192lbs
    14th july: 187lbs
    21st july: 186lbs
    28th july: 184lbs
    4th aug: 181lbs
    11th aug: 180lbs
    18th aug: 178lbs
    25th aug: 176 lbs
    1st Sept: 172lbs

    Total weight lose so far: 22lbs
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    Options
    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15--230.1
    07/22--229.9
    07/29--229.4
    08/05--227.9
    08/12--227.0
    08/19--227.2
    08/26--226.6
    09/02--225.9
    09/09
    09/16
    09/23
    09/30

    This I continued with making sure I was hydrated and eating my calories. I've started to work on my stretching and attempt to stretch everyday. This week my goal is to stretch everyday.
  • Louz163
    Louz163 Posts: 243 Member
    Options
    Sw: 194lbs
    Gw: 140lbs

    30th june: 194lbs
    7th july: 192lbs
    14th july: 187lbs
    21st july: 186lbs
    28th july: 184lbs
    4th aug: 181lbs
    11th aug: 180lbs
    18th aug: 178lbs
    25th aug: 176 lbs
    1st Sept: 172lbs
    8th Sept: 171lbs

    Total weight lose so far: 23lbs
  • Zarasahli
    Zarasahli Posts: 13 Member
    edited September 2017
    Options

    Age: 41
    Height: 5' 7"
    Current Weight; 202.4
    Goal Weight; 190.4

    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:204
    Week 4: 7/9:198.6
    Week 5: 7/14:
    Week 6: 7/21:201.3
    Week 7: 7/28:197.6
    Week 8: 8/8:191.8
    Week 9: 8/11:191.6
    Week 10: 8/18:189.6
    Week 11: 8/25:188
    Week 12: 9/9:186.6











    :
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    Options
    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15--230.1
    07/22--229.9
    07/29--229.4
    08/05--227.9
    08/12--227.0
    08/19--227.2
    08/26--226.6
    09/02--225.9
    09/09--225.9
    09/16
    09/23
    09/30

    I increased my stretching this week, so my goal for this week is to continue with my stretching and keep up with my hydration.
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    Options
    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15--230.1
    07/22--229.9
    07/29--229.4
    08/05--227.9
    08/12--227.0
    08/19--227.2
    08/26--226.6
    09/02--225.9
    09/09--225.9
    09/16--225.7
    09/23
    09/30

    I increased my stretching this week, so my goal for this week is to continue with my stretching and keep up with my hydration
  • izzy214
    izzy214 Posts: 551 Member
    Options
    Hello Everyone
    Sorry I have been MIA, I have had a very busy Summer & fall. I had surgery on my knee in July and recovered well.
    Then 3 weeks ago, I fell and hurt my knee AGAIN! Well, I will find out how serious next week.
    Ok, the holidays are up on us and time fot a challenge. How about a "HOLIDAY CHALLENGE".
    The challenge is to LOSE 10 pounds by Christmas with the same guide lines you are using now. Weigh in every week. Its 7 weeks until Christmas, so you only need to lose about 1 1/2 pounds per week. We can do this! if you lose more, Then what a GIFT for yourself. I will post my weight Monday 11/13/2017 and start my journey. Please get Inspired and join the challenge.

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