July 2015 Weight Loss Challenge
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Let's see if this will get me motivated! Going to meet my best friend who I haven't seen in 8+ years in South Carolina in August and we're both trying to lose some extra poundage!
Name: Dale Marie
Age: 53
Height: 5' 10"
Start Weight (1st July): 238
Goal Weight (1st August):229
1st July:238
8th July:
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week:
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Weekend took a hit on thw scale....wonder what Wednesday will bring
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Name:Julie
Age:47
Height:5' 4"
Start Weight (1st July): 12 st 12lbs
Goal Weight (1st August): 12 5lbs
1st July:
8th July:
15th July:
22nd July:
29th July:
1st August:
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Name: Tina
Age: 59
Height: 5' 6''
Start Weight (7th July): 171
Goal Weight (1st August): 165
I haven't done this for awhile but it is time to get back in.....
1st July:
8th July:
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week:
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Name: Rey
Age: 54
Height: 5'10
Start Weight (1st July): 336
Goal Weight (1st August): 326
1st July: 336
8th July:335
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week:1
Weight lost/gained this month:1
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Late to the party as usual!!!
Name: Chris
Age: 43
Height: 5'11"
Start Weight (1st July): 284
Goal Weight (1st August): 275
1st July: 284
8th July:
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week:
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Successes/struggles this week:0 -
So, here goes:
Name: Megan
Age: 30
Height: 5'9"
Start Weight (1st July): 323lbs
Goal Weight (1st August): 295lbs
1st July: 323lbs
8th July:
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Nadia
Age: 30
Height: 5'4"
Start Weight (1st July): 172lbs
Goal Weight (1st August): 162lbs
1st July: 172lbs
8th July: 179 lbs
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week: -3 lbs
Weight lost/gained this month: -3 lbs
Successes/struggles this week: late night snacking is my biggest struggle. Also I go from super motivated and working out 3X day to a complete lazy blob. Every day is different but I am not giving up.0 -
I'M IN! ADD ME! I HAVE AN OPEN FOOD LOG!
Name:VICKIE
Age:24
Height:5'3
Start Weight (1st July):160
Goal Weight (1st August):150
1st July:160
8th July:
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:STICKING TO 1200CALS!0 -
Name: ClarityPeace
Age: 47
Height: 5'3"
Start Weight (1st July): 143.4
Goal Weight (1st August): 135
1st July: 143.4
8th July:
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Faith4eva30
Age:31
Height:5'7"
Start Weight (1st July):215.9
Goal Weight (1st August):200
1st July:215.9
8th July:
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week: lost 1.8
Weight lost/gained this month:
Successes/struggles this week: Staying on track, minimizing sweets for snacks
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]Name: Stef
Age:28
Height:5''5
Start Weight (1st July):215
Goal Weight (1st August): 208
1st July: 215
8th July: 210
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week: -5
Goal this week: hit the gym 3 times and do my videos. Lose 2 pounds
This Month: to stay motivated!!
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Let's do it to this!
Name: Clare
Age: 28
Height: 5'9"
Start Weight (1st July): 99.9kgs/220lbs
Goal Weight (1st August): 95.9kgs/213lbs
June Challenge: -4.5/9lbs!
1st July: 99.9kgs/220lbs
8th July: 99.8kgs/220lbs
15th July:
22nd July:
29th July:
1st August:
Week 1
Weight lost/gained this week: - .1kg
Weight lost/gained this month: - .1kg
Successes:
Struggles: I didn't eat particularly well this week. The numbers on the scale have gone up and down quite a bit (within the range of .6 of a kg).
Goals for week 2: Get in the 90s and stay there! Bump up the excercise a little bit. Be more productive in general.
Week 2
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Week 3
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Week 4
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Good luck everyone!!!
We can do it!!!
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Name: Jlcox
Age: 31
Height: 5'11"
Start Weight (1st July): 241.4
Goal Weight (1st August): 235
1st July: 241.4
10th July:
17th July:
24th July:
31st July:
1st August:
Weight lost/gained this week:
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Name: Minato
Age: 27
Height: 159 cm
Start Weight (1st July): 85.6 kg
Goal Weight (1st August): 83.1 kg
1st July: 85.6 kg
8th July: 84.2 kg
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week: 1.4 kg
Weight lost/gained this month: 1.4 kg
Successes/struggles this week: Going to bed in a timely manner... I've been really tired this week, but also very insomnious... ._.0 -
July 2015 Weight Loss Challenge
Name: Adele
Age: 29
Height: 5'4"
Start Weight (1st July): 154.4 lbs
Goal Weight (1st August):149 lbs
1st July: 154.4
8th July : 153.6
15th July :
22nd June:
29th July :
1st August
Week 1
Weight lost/gained this week: loss 0.8lb
Weight lost/gained this month: 0.8lb
Even though I only lost 0.8lb its still a loss and that's always the right direction Had 2 days where I was over a little bit (also its the time of the month)
Week 2
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Week 3
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Week 4
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Weight lost/gained this month:0 -
sophomorelove wrote: »Name: Nadia
Age: 30
Height: 5'4"
Start Weight (1st July): 172lbs
Goal Weight (1st August): 162lbs
1st July: 172lbs
8th July: 179 lbs
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week: -3 lbs
Weight lost/gained this month: -3 lbs
Successes/struggles this week: late night snacking is my biggest struggle. Also I go from super motivated and working out 3X day to a complete lazy blob. Every day is different but I am not giving up.
This is going to sound bad but im glad im not the only one who gain over weekend. Although im now up another 1lb from sunday. Magic mike xxl and pizza last night. Plus few days of work aint helping. Hopefully today i can shift sometime. Im working today of tomorrow, and in friday off all weekend back to my 5 days aweek next week. Been crazy but ill get there.
Come we both can do this. Ps ive had hard time getting my workouts in too. ;( gonna have to workout after workout later0 -
Name: Andi
Age: 23
Height: 167cm
Start Weight (1st July): 56.4 kg
Goal Weight (1st August): 55.5 kg
1st July: 56.4 kg
8th July: 55.9 kg
15th July:
22nd July:
29th July:
1st August:
08/07:
Weight lost/gained this week: -0.5 kg
Weight lost/gained this month: - 0.5 kg
Successes/struggles this week: No struggles this week Except maybe getting to the gym. I had such a busy week that the only time I could fit in a gym session was on Monday after work. Will try harder to make it to the gym0 -
Name: MamaBird
Age: 35
Height: 5'-6"
Start Weight (1st July): 139.2 lbs (totally counting my weight at midnight, lol, because that's where I as at the end of June)
Goal Weight (1st August): 134.2 lbs
1st July: 137.6 lbs (overnight woosh before morning!)
8th July: 137.0
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week: -.6
Weight lost/gained this month: -2.2lbs
Successes/struggles this week: Lots of water from new exercise. What's weird is that even the tape measure isn't capturing changes as well as my mirror and my clothes.0 -
Name: Emma
Age: 31
Height: 5' 7
Start Weight (1st July): 13.7
Goal Weight (1st August):13.0
1st July: 13.7
8th July: 13.5
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week: - 2lbs
Weight lost/gained this month: - 2lbs
Successes/struggles this week: I ran 7k at the weekend in just under an hour - the furthest I've run in years! And someone asked my sister how much younger than her I was - I'm three years older! Good for me, maybe not for her.... I'm still struggling with binging but it's an ongoing battle. Pleased with a 2lb loss though.
Week 2
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Week 3
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Week 4
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First weigh in time!
Name: miinorawr
Age: 27
Height: 5ft 3 (I think)
Starting weight: 13st 8lbs
Start Weight (1st July): 13st 9
Goal Weight (1st August): 13st (-9lbs)
1st July: 13st 9
8th July: 13st 5
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week: -4lbs
Weight lost/gained this month: -4lbs
Successes/struggles this week:
Struggles: TOM pain, went way over calorie some days.
Successes: stayed under calorie a few days
It's really exciting to see such a loss! I think a lot of it is trying to eat better after my week on holiday, but it makes me really happy and inspires me to keep trying
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Name: Jo
Age: 40
Height: 171 cm
Start Weight (1st July): 67.1 kg
Goal Weight (1st August): 63 kg
1st July: 67.1
8th July: 67.4
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week: + 0.3
Weight lost/gained this month: + 0.3
Successes/struggles this week: Lots of emotional eating, so (pleasantly) surprised the gain isn’t bigger than it is!
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Name: Dave
Age: 54
Height: 6'6.5"
Start Weight(1st July): 220
Goal Weight(1st August): 218
1st July: 220
8th July: 218
12th July:
15th July:
22nd July:
29th July:
1st August:
Weight loss/gained this week: -2
Weight lost/gained this month: -2
Successes/struggles this week: I hit my weight loss goal for the year today..Increased my calories to maintenance mode and will continue my healthy journey!
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Name: John
Height: 5'6"
Age: 50
Country: Canada
Starting Weight 01-07: 143.6 lbs ( 65.14 kg )
Goal Weight 01-08: 138 lbs (62.6 kg )
Final Goal : 135 lbs ( 61.24 kg)
01-07: 143.6 lbs ( 65.14 kg )
08-07: 142.2 lbs ( 64.5 kg )
15-07:
22-07:
29-07:
01-08:
Loss/gain for the week: 1.4 lbs ( - 0.63 kg )
Loss/gain for the month so far: 1.4 lbs ( - 0.63 kg )
Struggles or successes of your week:
Struggles : Over ate on Canada Day ( July 1st ) so went up during the week
Successes: was able to recover from the over eating and achive a loss yaaaa!!!!!!
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Name: Gemma
Age: 33
Height: 5'5"
Start Weight (1st July): 203lbs
Goal Weight (1st August): 193lbs
1st July: 203lbs
8th July:
15th July:
22nd July:
29th July:
1st August:
08/07:
Weight lost/gained this week:
Weight lost/gained this month: -
Successes/struggles this week:0 -
Name: Julie
Age: 63
Height: 5'6"
Start Weight (1st July): 251.8#
Goal Weight (1st August): 245#
1st July: 251.8#
8th July: 254.0#
15th July:
22nd July:
29th July:
1st Aug:
Weight lost/gained this week: +2.2#
Weight lost/gained this month: +2.2#
Successes/struggles this week:
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Name: Carrie
Age: 44
Height: 5'10"
Start Weight (1st July): 316.6
Goal Weight (1st August): 299
1st July: 316.6
8th July: 310.4
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week: -6.2 lbs.
Successes/struggles this week: Forth of July, I was determined to not mess it up. I didn't!0 -
Name: Marie
Age: 33
Height: 5'10"
Start Weight (1st July): 223.4
Goal Weight (1st August): 218
1st July: 223.4
8th July: 222.2
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week: -1.2 lbs!
Weight lost/gained this month:
Successes/struggles this week: I'm having trouble getting in my walking goal now that I upped it (after having it be low from a back injury for a few months.) It's still not as high as it should be, but yikes my back is rebelling! In better news though, I need belts for my pants! Which means that I need to go BUY belts...0 -
Name: Jessica
Age: 28
Height:5' 5"
Start Weight (1st July): 225
Goal Weight (1st August):217
1st July: 225
8th July:223
15th July:
22nd July:
29th July:
1st August:
Week 1
Weight lost/gained this week: 2 lbs
Weight lost/gained this month: 2 lbs
Successes/struggles this week: This week I struggled with not planning for meals and eating on the fly. On the successes I set some goals for workouts and I met those.
Week 2
Weight lost/gained this week:
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Week 3
Weight lost/gained this week:
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Week 4
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Successes/struggles this week:0 -
veronicajane76 wrote: »veronicajane76 wrote: »Name: Veronica
Age: 38
Height: 5' 7"
Start Weight (1st July): 236.2
Goal Weight (1st August): 228
1st July: 236.2
8th July: 233.6
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
#1 - Getting started!
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