JULY EXERCISE CHALLENGE!

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24567

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  • chewmonster
    chewmonster Posts: 5 Member
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    denverbroncos716 wrote: »
    I need friends ... And support
    You got this, forget the bad days, every day is chance to start again.
  • Dictorbutt
    Dictorbutt Posts: 2,177 Member
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    Sorry I haven't checked in yet. It was one crazy week. Probably the least min of exercise I've gotten in months. I digress.
    I'm just going to give the weeks total for now. I have everything logged (except for almost 4 mi walking that I can't seem to locate the minutes on. :/ I still benefit from it so no worries. :)
    SW- 260.6
    Walking is my most common, although I partake in many other challenge with different requirements.
    Total minutes week 1- 345
    Including but not limited to Cardio/walking, Strength Training, and Pilates.
  • rdlewis123
    rdlewis123 Posts: 106 Member
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    7/6= 70 minutes so far
  • arathena720
    arathena720 Posts: 449 Member
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    7/6 - 40 minutes on eliptical
  • Amy4President
    Amy4President Posts: 165 Member
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    Hey everybody! Less than a week into it I've logged 340 exercise minutes. That means only 660 to go! I'm trying to get there before the bar exam on 7/28 :)
  • MK24551
    MK24551 Posts: 174 Member
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    Hi all. I need to caught up :)
    I'm Kara. I haven't started yet, just found this thread. I plan on walking and doing 30 day shred. My start weight is 179.2 no activity yet :-/
  • jadowns
    jadowns Posts: 167 Member
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    Yoga is my choice... ॐ

    SW: 156
    GW: 135

    I'm 360 hours in so far...
  • rezn8
    rezn8 Posts: 263 Member
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    7/6 - 114 minutes of x3 Yoga and Softball
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Good day. My name is Varla and my activity of choice is fencing (yes, with swords!) When I can't be fencing, I do MMA style bag fitness, running, walking, Brazilian Jui Jitsu or weights. I was on holiday last week so my numbers are not so good. I will improve this week!

    Thursday 2 July: 39 minutes running
    Monday 6 July: 44 minutes fitness & 60 minutes BJJ

    Total: 143 minutes
  • mfigurski
    mfigurski Posts: 23 Member
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    This looks like fun, I'll join in. My starting weight is 261. I like to mix up my activity, but cycling is my favorite.

    7/1 - 60 minutes bowling (I know, not your typical "exercise", but it IS a physical activity that burns calories...haha)
    7/2 - 90 minutes cardio and lifting regimen
    7/3 - 40 minutes cycling
    7/4 - 30 minutes walking
    7/5 - 120 minutes cycling
    7/6 - 60 minutes walking and lifting

    Current total: 400 exercise minutes
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Thursday 2 July: 39 minutes running
    Monday 6 July: 44 minutes fitness & 60 minutes BJJ
    Tuesday 7 July: 60 minutes BJJ & 141 minutes Fencing

    Total: 344 minutes

  • arathena720
    arathena720 Posts: 449 Member
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    I haven't been totaling up the numbers cause I'm lazy. :/
    7/7 - 35 minutes elliptical
  • rezn8
    rezn8 Posts: 263 Member
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    7/7 - 37 minutes of Yoga
  • rdlewis123
    rdlewis123 Posts: 106 Member
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    7/7 46 minutes Zumba
  • cole_carter
    cole_carter Posts: 174 Member
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    Yeah ... I am getting serious about fitness. 2 miles walking a steep loop around my house every day. Then either a six mile mountain bike ride or 30 minutes of weight training with dumb bells.
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Thursday 2 July: 39 minutes running
    Monday 6 July: 44 minutes fitness & 60 minutes BJJ
    Tuesday 7 July: 60 minutes BJJ & 141 minutes Fencing
    Wednesday 8 July: 45 minutes fitness & 75 minutes BJJ

    Total: 464 minutes


  • rdlewis123
    rdlewis123 Posts: 106 Member
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    28 minutes

    505 total
  • arathena720
    arathena720 Posts: 449 Member
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    7/8 - 35 minutes elliptical
  • rezn8
    rezn8 Posts: 263 Member
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    7/8 - 33 minutes of Yoga
  • Dictorbutt
    Dictorbutt Posts: 2,177 Member
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    Dictorbutt wrote: »
    Sorry I haven't checked in yet. It was one crazy week. Probably the least min of exercise I've gotten in months. I digress.
    I'm just going to give the weeks total for now. I have everything logged (except for almost 4 mi walking that I can't seem to locate the minutes on. :/ I still benefit from it so no worries. :)
    SW- 260.6
    Walking is my most common, although I partake in many other challenge with different requirements.
    Total minutes week 1- 345
    Including but not limited to Cardio/walking, Strength Training, and Pilates.

    Current minutes to date:
    Wk 1- actually 380
    Wk 2- (so far) 409
    Total: 789

    Started T25 this week on top of cardio, strength, and flex.

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