You look so different.....your coloring looks healthier! What is some basic concepts that improved you?
Just diet and exercise, calories in<calories out. If I wanted more food I bought it with exercise. Walking became jogging became running. Random pushups. Haha
I hope this is the right way to post a pic... wanted to share this comparison of my face, last December and this December. When the “before” pic was taken I was about ~60 lbs down from my highest weight. Now I’m ~186 lbs down. #grateful
This is a 70#+ difference and when I look in the mirror I still see nothing but a chin gone. But side by side I don't have piggy eyes and I gave up on the contacts
First pic is from 2 weeks into my journey at about 235 lbs. Other one after a 60 lbs loss. I still have another 20 to go to get to my initial goal. Apparently, you'll have to click on "Screenshot" to make it bigger. Sorry, I had trouble posting the photo.
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Thanks so much!
You look so different.....your coloring looks healthier! What is some basic concepts that improved you?
Just diet and exercise, calories in<calories out. If I wanted more food I bought it with exercise. Walking became jogging became running. Random pushups. Haha
Fitness changed my life!
Now vs a year ago (edit: 33lbs down).
I hope this is the right way to post a pic... wanted to share this comparison of my face, last December and this December. When the “before” pic was taken I was about ~60 lbs down from my highest weight. Now I’m ~186 lbs down. #grateful
Old post, I realise, but your transformation has been incredible! Well done!
Thirty pounds lighter, I don't see a big difference in my face. The shorter hair is the newer photo.
This is a 70#+ difference and when I look in the mirror I still see nothing but a chin gone. But side by side I don't have piggy eyes and I gave up on the contacts
198 lbs down. January 2017, January 2018, and Today!