Who Is Trying To Lose Weight Just By Counting Calories Alone? And Why?

Mellouk89

You don't need to exercise to maintain a lean bodyweight. I have a herniated disc and a shoulder injury, so I haven't trained in two years. My body fat is actually lower now just because I pay more attention to what I eat, before that I would workout two hours a day and stuff my face with whatever.

Unknown

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cazikiz

Diet is the only thing that allows weightloss, exercise is just a bonus.
I see plenty of people who exercise loads and fill their bodies with crap, but I'm not barking about it on the forums.