inappropriate question... but i want to know. so please no judging.. if dont like the question just
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smadaris91 wrote: »Sorry i didn't have any one else to ask so I'm asking MFP community.
(Not intended to be nasty, just human curiosity, we all do it)
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flyingtanuki wrote: »flyingtanuki wrote: »Well, we've pretty well covered the in and out of it.
Does that mean you finished early?
Maybe that's a little premature, but seems the subject has been well penetrated.
Don't go getting soft on us now.0 -
Ok...stating the obvious but the more people are involved....not sure I should (or need to) finish this.0
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I tweeted MFP asking if i could just put sex down as 30mins of uphill biking and they wouldn't give me a straight answer0
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blankiefinder wrote:Increased heart rate does not equal increased calorie burn
Just like when you walk (as opposed to sitting still) your leg muscles are working harder & burning more calories.
The difference (in slow v. fast heart rate) isn't great, but usually that accompanies other muscular activity, which
does burn more calories. The heart speeds up (as does breathing) to get more oxygen to those other muscles
that are working harder.
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blankiefinder wrote:Increased heart rate does not equal increased calorie burn
Just like when you walk (as opposed to sitting still) your leg muscles are working harder & burning more calories.
The difference (in slow v. fast heart rate) isn't great, but usually that accompanies other muscular activity, which
does burn more calories. The heart speeds up (as does breathing) to get more oxygen to those other muscles
that are working harder.
except....NO.
when i watch a thrilling movie, my pulse quickens. am i burning more calories? what about when I ride a roller coaster? get pulled over by the police?0 -
blankiefinder wrote:Increased heart rate does not equal increased calorie burn
Just like when you walk (as opposed to sitting still) your leg muscles are working harder & burning more calories.
The difference (in slow v. fast heart rate) isn't great, but usually that accompanies other muscular activity, which
does burn more calories. The heart speeds up (as does breathing) to get more oxygen to those other muscles
that are working harder.
I get nervous and my heart rate gets elevated, therefore I am burning more calories?
I start smooching my beau and my heart rate gets more elevated, therefore I am burning more calories?
I get a really fast heartbeat because of some underlying medical issue, therefore I am burning more calories?
Any working of muscles that is not actual cardio exercise is part of one's activity level.
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