What did you say "NO!" to today?
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"Do you want fries with that?"0
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At work, the boss arranged for free pancakes and bacon for everybody. I behaved and had instant oatmeal instead.0
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Too some sweets
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I said, "No" to not weighing and accounting for every food item I ingested and I said, "No" to my alarm this morning but I did do my cycling routine for 90 minutes to get my exercise in.0
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Nothing! It's been a "yes" sort of week.0
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Said no to more bacon0
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No to biscuit and cornbread.0
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A sausage sandwich! It was hard.0
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I said no to a spoonfull of chocolate chip cookie dough (after I said YES to 2 already, but you know...)
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I said No to my former habit of getting a pint of Ben & Jerry's after a dentist appointment.0
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plenty of cans of soda0
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Chocolate covered pretzels0
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I said no to buying too many ice creams at the grocery store.0
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I said no to not having cake... oops0
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A friend wanted to make me a chocolate cake...I told her no...felt bad because it was so thoughtful but then she gave me a high five!0
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Said no to chocolate chip cookie and cream filled donut. Ate the tiramisu instead.0
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jolly ranchers and pizza0
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I said no to fries after a very long day. I was even in the queue but then thought I can't do this! Went home and had lots of rice cakes and humous, prob not the best calorie wise but much better than the fries!0
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My body said no to sleep and has decided to drive me nuts over some fire ant sting that happened on Monday.0
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tbh- the first thing that came to my mind was my cat-shes been a brat lately lol. Otherwise, I said no to the free sampling of wine I am allowed (and encouraged) to try while at work0
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