Lose 5lbs in August 2015 Open Group

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Replies

  • cpanus
    cpanus Posts: 18,838 Member
    SW:144.0
    CW:144.0
    GW:137.0

    Weigh in dates:
    08/01 Sat: 144.0
    08/08 Sat: 144.0
    08/15 Sat: 141.6
    08/22 Sat: 140.4
    08/29 Sat: 142.2 :(
    08/31 Mon:

    Total weight lost: -1.8
  • cpanus
    cpanus Posts: 18,838 Member
    SW:144.0
    CW:144.0
    GW:137.0

    Weigh in dates:
    08/01 Sat: 144.0
    08/08 Sat: 144.0
    08/15 Sat: 141.6
    08/22 Sat: 140.4
    08/29 Sat: 142.2 :( (139.8 Sun. morning!!)
    08/31 Mon:

    Total weight lost: -1.8 ... (-4.20 :p )
  • marsinah1
    marsinah1 Posts: 106 Member
    cpanus wrote: »
    SW:144.0
    08/29 Sat: 142.2 :( (139.8 Sun. morning!!)
    08/31 Mon:
    Total weight lost: -1.8 ... (-4.20 :p )

    Hooray for those overnight plunges. :) Congrats.

  • ATHLegal
    ATHLegal Posts: 352 Member
    SW:(Starting weight) 225lbs
    CW:(Current weight) 177.9lbs
    GW:(Goal weight for this month) 158lbs

    Weigh in dates:
    Start of the month(08/01 Saturday): 177.9lbs
    08/08 Sat: 175.7lbs
    08/15 Sat: 171.9lbs
    08/22 Sat: 168.6lbs
    08/29 Sat: 168.6lbs
    End of the month(08/31 Monday): 164.2lbs

    Total weight lost: 13.7lbs
  • TerriRichardson112
    TerriRichardson112 Posts: 17,426 Member
    edited August 2015
    TerriRichardson112 wrote: »
    Lose 5lbs in August Open Group

    I am so chuffed that I have made my goal weight for this challenge. My weight loss had started plateauing for weeks every month. These challenges are great motivators.

    SW:(Starting weight) 220lbs
    CW:(Current weight) 176
    GW:(Goal weight for this month) 171

    Weigh in dates:
    1st August: 176
    8th August: 175. Upped my activity because of GoTs.
    15th August: 175. Suffering some knee pain so had to ease up this week.
    22nd August: 174. At a family wedding for two days but was very active so still lost.
    29th August: 171. :grin: Woo Hoo! Goal weight for August! Hurrah for Game of Thrones challenges. Two days to go to the end of the month.
    31st August: 171 :grin:

    Week 4
    Weight lost/gained this week: -3
    Weight lost/gained this month: -5

    Successes: This week I was really concentrating on strength and flexibility and eliminating late night snacking. I increased my calorie goal but my deficit has been above 1000 most days because of GoTs challenges.
    Struggles: Finding time to keep my daily steps up. Then I found the indoor walking vids on YouTube.
    I really didn't expect to do this this month. My weight loss had slowed down so much. My goal for this year is to lose 1lb per week, so I am delighted to be ahead on that. Hope there is a September group.

    September will be difficult as I am scheduled for surgery this Friday. But I will not give up.

    Well done, and Good Luck with your weigh ins today.
  • Forest91
    Forest91 Posts: 1,203 Member

    SW:192lbs(13st 10lbs)
    CW:166.7lbs(11st 12.7lbs)
    GW:161.7lbs(11st 7.7lbs)

    Weigh in dates:
    Start of the month(08/01 Saturday):166.7lbs(11st 12.7lbs)
    08/06 Thurs:166.7lbs(11st 12.7lbs)
    08/13 Thurs:165.3lbs(11st 11.3lbs)
    08/20 Thurs:164lbs(11st 10lbs)
    08/27 Thurs:164lbs(11st 10lbs)
    End of the month(08/31 Monday):164lbs(11st 10lbs)

    Total weight lost this month:2.7lbs

    Overall loss:28lbs

    Well done everybody. See you all next month
  • marsinah1
    marsinah1 Posts: 106 Member
    Biggest challenge: The closer I'm getting to my second goal, the more impatient I'm starting to feel about getting there.


    SW: 121.2 lbs
    CW: 118.2 lbs
    GW: 116.2 lbs

    Weigh in dates:
    Start of the month(08/01 Saturday): 121.2 lbs
    08/08 Sat: 119.8 lbs
    08/15 Sat: 119.8 lbs
    08/22 Sat: 120.4 lbs
    08/29 Sat: 118.2
    End of the month(08/31 Monday): 117.6

    Down 3.6 lbs for the month of August.

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