AUGUST 2015 MOVE CHALLENGE
Replies
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08.01: 3 miles
08.02: 2.5 miles
08.04: 2.5 miles - so beautiful out today
08.05: 2 miles
08.06: 2 miles
08.09: 2.75 miles - took two days off while family was in town. My very sweet sister (a mother of five children) announced that we had caught her between pregnancies and we should get her drunk before it was too late
I have a lot of mojitos to walk off
08.11: 1.25 miles
08.11: 2.5 miles
08.14: 3 miles
08.15: 2.25 miles
08.17: 1.25 miles
08.18: 3.5 miles
08.18: .75 miles (got back out with the kiddos)
Total: 29.25 /20.75 miles0 -
Aug Goal = 100 kms.
Aug 18 = 7.41 kms., 80 min.
Aug 19 = 11.03 kms.,123 min.
Total = 18.44 kms.0 -
3.5 Walking Miles today...
TOTAL thus far August 19th:
Exercise Bike Miles....................18.0
Walking Miles............................68.5
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finally made it out on the bike for a swift 16 mile evening ride. So much for my friend having some health issues and taking it slowly!!! My legs were burning!!! Nice to get out though.
Cycling - 26/80 miles -
Walking - 51/50 miles - smashed my walking target although to be fair many of those miles are to do with the plethora of dance classes I've been doing!!!
Swim - 0/100 laps
Lindy Hop class - 12/4 times
Total mileage - 77/130 miles
eleven days to go in August - not that optimistic that can fit in enough rides to fulfil my bike riding target, especially as there are thunderstorms predicted at the weekend. I suppose the worst case scenario is I thrash them out in the gym but it's so BORING!!!0 -
@girlinahat- nice ride, three more of those kinda of rides and you'll be right there. I got to get back on it. Been so busy it's been a week since I been on the bike. That's very unusal but got to get the mind set to do it. Congrats on the walk/dance goal!0
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saffysharmamfp wrote: »Aug Goal = 100 kms.
Aug 18 = 7.41 kms., 80 min.
Aug 19 = 11.03 kms.,123 min.
Aug 20= 18.11 kms., 165 min.
Total = 36.55 kms.0 -
Wondered where you went Steve. Everyone is doing great though..
Today I got in 4.0 Walking Miles...
Total Thus Far August 20th:
Exercise Bike Miles....................18.0
Walking Miles............................72.5
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I'm here just have had a week of nonstop running. Working on getting our daughters head stone rapped up. Monument company is 45 minutes away and been there twice the past week. What happened to our friend Jesiann2014? any word??0
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Aug 21 =18.31 kms.,146 min.0
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Steve I left jessiann a message but she's not been here. I'm gonna see IF I still have her office mail.
Today I walked the girls 3.0 miles...
Push mowed the lawn 5.96 miles (gonna count 6.0 miles)
Total thus far August 21st:
Exercise Bike Miles....................18.0
Walking Miles............................81.5
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I sent her a message too. No response..0
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Aug 22=5.55 kms.,40 min.0
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Actually I did not use her office email. I emailed her at yahoo. IF I don't hear anything this weekend I will try her office mail. I don't relaly like too email people at their work but I am now concerned we have not heard from her.
So far I have got in 3.0 Walking miles today but I will not post my total yet as I plan on doing another this afternoon..0 -
ok here we go. Early morning 3.0 Mile walk.
Late evening another 1.5 Mile walk. Total 4.5 walking Miles...
Also 5.0 Miles on Exercise Bike....
Total thus far August 22nd::
Exercise Bike Miles....................23.0
Walking Miles............................86.0
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Aug 23 =9.01 kms.,72 min,0
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March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
March Walking: 80.47 km (50 miles) = 16 hours 9 min
March Total: 489.8 km (304.3 miles) = 38 hours 4 min
April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
April Walking: 107.79 km walking (67 miles) = 22 hours 31 min
April Total: 491.94 km (305.6 miles) = 43 hours 6 min
May Cycling: 259.06 km (160.9 miles)
May Walking: 102.75 km (63.8 miles)
May Time: 2060 min (34 hours 20 min) walking & cycling + 45 min stairs & weights + 45 min cycling inside
May Total: 361.81 km (224.8 miles) + stairs, weights and cycling inside = 35 hours 50 min
June Cycling Inside: 215 minutes on bicycle on trainer in basement = 3 hours 35 min
June Cycling Outside: 493.53 km (306.6 miles) in 1531 min cycling outside = 25 hours 31 min
June Walking: 76 km (47.2 miles) in 922 min = 15 hours 22 min
June Time: 2513 min (41 hours 53 min) walking + cycling inside + 1 hour paddling in a sea kayak + some extra time climbing flights of stairs
June Total: 569.53 km (353.9 miles) + cycling inside + 1 hour paddling in a sea kayak + some extra time climbing flights of stairs
July Cycling: 130 km in 405 min + 280 min cycling indoors
July Walking: 100.7 km in 1225 min
July Other: Snowshoeing = 40 min; Climbing stairs = 18 min
July Time: 1965 min = 32 hours 45 min
July Total: 230.7 km (143.35 miles) + cycling inside + snowshoeing + climbing stairs
My goal ... to move more than I did in July!!
Aug 1 - chilly (9C) and windy (30 km/h gusting to 57 km/h) with a "feels like" temp of about 5C and a little blast of sleet just to keep things interesting.
And we cycled 38.5 km up the cycleway and back on our Thorn touring bicycles.
Aug 2 - 2 km walk + 45 minutes swimming ... first time I've gone swimming in a long time!
Aug 3 - 0.5 km walk ... snowed in here! First time in 29 years, my part of the world got snow ... right down to sea level. There was snow on my beach!! Roads were closed ... couldn't get out of our area.
Aug 4 - 2 km walk (25 min)
Aug 5 - 5 km walk (60 min)
Aug Cycling: 38.5 km in 120 min + 0 min cycling indoors
Aug Walking: 9.5 km in 120 min
Aug Other: Swimming = a whopping 600 metres in 45 min ... yes, I am the speed of lightening when I swim. Not.
Aug Time: 285 min = 4 hours 45 min
Aug Total: 48.6 km (30.2 miles)
Aug 6 - 3.6 km walk (45 min)
Aug 7 - 5 km walk (60 min)
Aug Cycling: 38.5 km in 120 min + 0 min cycling indoors
Aug Walking: 18.1 km in 225 min
Aug Other: Swimming = a whopping 600 metres in 45 min ... yes, I am the speed of lightening when I swim. Not.
Aug Time: 390 min = 6 hours 30 min
Aug Total: 57.2 km (35.5 miles)
Aug 8 - 27.93 km bicycle ride outside (85 min) + 3.4 km hike (40 min)
Aug 9 - 5 km hike (60 min)
Totals:
Aug Cycling: 66.4 km in 208 min + 0 min cycling indoors
Aug Walking: 26.5 km in 325 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = several minutes.
Aug Time: 533 min = 8 hours 53 min
Aug Total: 93.53 km (58.1 miles)
Aug 10 - 2.8 km walking (35 min) + stairs
Aug 11 - 0.9 km walking (11 min) + lots of stairs
Aug 12 - 5 km walking (60 min)
Aug 13 - 2.7 km walking (30 min) + stairs
Totals:
Aug Cycling: 66.4 km in 208 min + 0 min cycling indoors
Aug Walking: 37.9 km in 461 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of minutes.
Aug Time: 714 min = 11 hours 54 min
Aug Total: 104.93 km (65.2 miles)
Aug 14 - 5.8 km walking (60 min) + 60 min cycling indoors
Aug 15 - 12.95 km cycling (90 min) ... mountain biking
Aug 16 - 27.4 km cycling (86 min)
Totals:
Aug Cycling: 106.75 km in 384 min + 60 min cycling indoors
Aug Walking: 43.7 km in 521 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of minutes.
Aug Time: 965 min = 16 hours 5 min
Aug Total: 151.08 km (93.8 miles)
Aug 17 - 1.6 km walking (20 min)
Aug 18 - 1.6 km walking (20 min)
Aug 19 - 3 km walking (35 min)
Aug 20 - 4.1 km walking (50 min)
Aug 21 - 2 km walking (25 min)
Aug 22 - 22.5 km cycling outside on beaches, on trails, and on road (90 min)
Aug 23 - 60 min cycling indoors + 2.75 km walking (30 min).
Totals:
Aug Cycling: 129.25 km in 474 min + 120 min cycling indoors
Aug Walking: 58.75 km in 701 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of minutes.
Aug Time: 1295 min = 21 hours 35 min
Aug Total: 188 km (116.8 miles)
Still plodding along despite being insanely busy. Whose idea was it to return to university while working full time, again??
However, spring break starts the end of this week, so hopefully the intensity will ease up a little bit then.
And today is my husband's and my anniversary. 7 years! We met on a cycling event in France 12 years ago.
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300 miles - welcome challenge friends
8/1 85.6 miles, road bike, maybe my goal is to low...6 hr. 17 min.
8/2 29.57 miles, road bike, rode the Tour De Denver ride today, Denver Indiana that is. 2 hr 09 min.
8/3 8.10 miles, road bike, short recovery ride36.33 minutes
8/4 0
8/5 19.42 miles, road bike, Wed. nite ride group on Panhandle
8/22 23.04 miles, road bike
TDT - 165.730 -
@saffyharma good consistant work! Good job!0
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Thankyou so much @ SteveCro,
Aug 24= 12.70 kms.,95 min.
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Just too let everyone know I've heard from Jessiann. She is really busy with a lot of extra things going on. She has been walking 2 miles every day though. Says she hopes too be back with us soon....
NO WALK YESTERDAY (Sunday)
Today the girls and I walked 2.5 Miles....
Then had too do some shopping. That gave me another 1.5 miles....
TOTAL THUS FAR August 24th:
Exercise Bike Miles....................23.0
Walking Miles...........................90.0
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Gone for the week on a family vacation - lots of exercise walking through zoos and boogie boarding in the ocean of course none of it was tracked and so I'm hustling to finish my goal by the end of the month.
08.24 2.5 miles
Total: 31.75 /18.25 miles0 -
300 miles - welcome challenge friends
8/1 85.6 miles, road bike, maybe my goal is to low...6 hr. 17 min.
8/2 29.57 miles, road bike, rode the Tour De Denver ride today, Denver Indiana that is. 2 hr 09 min.
8/3 8.10 miles, road bike, short recovery ride36.33 minutes
8/4 0
8/5 19.42 miles, road bike, Wed. nite ride group on Panhandle
8/22 23.04 miles, road bike
8/24 6.54 miles, road bike, quick just before dark ride
TDT - 172.270 -
nothing more to add for me (hangs head in shame
) except to say EXCELLENT WORK everyone else. Good to see you back on the bike @SteveCro, good to see someone else does non-tracked workouts and doesn't worry about it too @homemademama!!
great work @Machka9 and hope you celebrated your anniversary!!
Everyone else - keep going and keep making me feel guilty about a poor showing!! (I don't, so there - work is too hectic for me to think). It's raining here fairly constantly so I don't see me hitting the bike target, although the weekend needs to see me go on a blackberry hunt so you never know!!!0 -
Aug Goal= 100 kms.
Aug 18 =7.41 kms,80 min,
Aug 19=11.03 kms.,123 min,
Aug 20=18.11 kms.,165 min,
Aug 21=18.31 kms.,146 min,
Aug 22= 5.55 kms.,40 min,
Aug 23= 9.01 kms.,72 min,
Aug 24= 12.70 kms.,95 min,
Aug 25= 9.26 kms.,68 min,
Total= 91.38 kms.0 -
Sometimes girlinahat we all have our moments....just hang in there!
Today was very busy here. I walked the girls early morning. Then I mowed our neighbors lawn, came home too rest a bit and have lunch. Went back too neighbors and Raked the yard a bit. All in all I got in 6.57 miles...
TOTAL this far August 25th:
Exercise Bike Miles....................23.0
Walking Miles............................96.570 -
@ girlinahat- think I'm going to be short on my goal too. Almost 2 weeks no riding. Enjoy the blackberries and oh you need to add some vanilla ice cream to that too! lol Are you a Architectural Engineer?0
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@ girlinahat- think I'm going to be short on my goal too. Almost 2 weeks no riding. Enjoy the blackberries and oh you need to add some vanilla ice cream to that too! lol Are you a Architectural Engineer?
vanilla ice cream for definite. or maybe when I get round to making gooseberry and elderflower ice cream I'll have some of that. (Is a discussion on ice cream allowed on this board?
)
not an architectural engineer, I fix old things. Sculptures, historic plaster ceilings, architectural ceramics that sort of thing. We do the sort of stuff that scares the average builder silly. Mostly I sit in an office and juggle people and logistics around, occasionally I get to climb tall buildings and crawl around in roof spaces.
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saffysharmamfp wrote: »Aug Goal= 100 kms.
Aug 18 =7.41 kms,80 min,
Aug 19=11.03 kms.,123 min,
Aug 20=18.11 kms.,165 min,
Aug 21=18.31 kms.,146 min,
Aug 22= 5.55 kms.,40 min,
Aug 23= 9.01 kms.,72 min,
Aug 24= 12.70 kms.,95 min,
Aug 25= 9.26 kms.,68 min,
Aug 26=9.67 kms., 74 min,
Total = 101.05 kms.
Goal Completed.0 -
08.26: 3 miles
Total: 34.75 /15.25 miles0 -
March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
March Walking: 80.47 km (50 miles) = 16 hours 9 min
March Total: 489.8 km (304.3 miles) = 38 hours 4 min
April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
April Walking: 107.79 km walking (67 miles) = 22 hours 31 min
April Total: 491.94 km (305.6 miles) = 43 hours 6 min
May Cycling: 259.06 km (160.9 miles)
May Walking: 102.75 km (63.8 miles)
May Time: 2060 min (34 hours 20 min) walking & cycling + 45 min stairs & weights + 45 min cycling inside
May Total: 361.81 km (224.8 miles) + stairs, weights and cycling inside = 35 hours 50 min
June Cycling Inside: 215 minutes on bicycle on trainer in basement = 3 hours 35 min
June Cycling Outside: 493.53 km (306.6 miles) in 1531 min cycling outside = 25 hours 31 min
June Walking: 76 km (47.2 miles) in 922 min = 15 hours 22 min
June Time: 2513 min (41 hours 53 min) walking + cycling inside + 1 hour paddling in a sea kayak + some extra time climbing flights of stairs
June Total: 569.53 km (353.9 miles) + cycling inside + 1 hour paddling in a sea kayak + some extra time climbing flights of stairs
July Cycling: 130 km in 405 min + 280 min cycling indoors
July Walking: 100.7 km in 1225 min
July Other: Snowshoeing = 40 min; Climbing stairs = 18 min
July Time: 1965 min = 32 hours 45 min
July Total: 230.7 km (143.35 miles) + cycling inside + snowshoeing + climbing stairs
My goal ... to move more than I did in July!!
Aug 1 - chilly (9C) and windy (30 km/h gusting to 57 km/h) with a "feels like" temp of about 5C and a little blast of sleet just to keep things interesting.
And we cycled 38.5 km up the cycleway and back on our Thorn touring bicycles.
Aug 2 - 2 km walk + 45 minutes swimming ... first time I've gone swimming in a long time!
Aug 3 - 0.5 km walk ... snowed in here! First time in 29 years, my part of the world got snow ... right down to sea level. There was snow on my beach!! Roads were closed ... couldn't get out of our area.
Aug 4 - 2 km walk (25 min)
Aug 5 - 5 km walk (60 min)
Aug Cycling: 38.5 km in 120 min + 0 min cycling indoors
Aug Walking: 9.5 km in 120 min
Aug Other: Swimming = a whopping 600 metres in 45 min ... yes, I am the speed of lightening when I swim. Not.
Aug Time: 285 min = 4 hours 45 min
Aug Total: 48.6 km (30.2 miles)
Aug 6 - 3.6 km walk (45 min)
Aug 7 - 5 km walk (60 min)
Aug Cycling: 38.5 km in 120 min + 0 min cycling indoors
Aug Walking: 18.1 km in 225 min
Aug Other: Swimming = a whopping 600 metres in 45 min ... yes, I am the speed of lightening when I swim. Not.
Aug Time: 390 min = 6 hours 30 min
Aug Total: 57.2 km (35.5 miles)
Aug 8 - 27.93 km bicycle ride outside (85 min) + 3.4 km hike (40 min)
Aug 9 - 5 km hike (60 min)
Totals:
Aug Cycling: 66.4 km in 208 min + 0 min cycling indoors
Aug Walking: 26.5 km in 325 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = several minutes.
Aug Time: 533 min = 8 hours 53 min
Aug Total: 93.53 km (58.1 miles)
Aug 10 - 2.8 km walking (35 min) + stairs
Aug 11 - 0.9 km walking (11 min) + lots of stairs
Aug 12 - 5 km walking (60 min)
Aug 13 - 2.7 km walking (30 min) + stairs
Totals:
Aug Cycling: 66.4 km in 208 min + 0 min cycling indoors
Aug Walking: 37.9 km in 461 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of minutes.
Aug Time: 714 min = 11 hours 54 min
Aug Total: 104.93 km (65.2 miles)
Aug 14 - 5.8 km walking (60 min) + 60 min cycling indoors
Aug 15 - 12.95 km cycling (90 min) ... mountain biking
Aug 16 - 27.4 km cycling (86 min)
Totals:
Aug Cycling: 106.75 km in 384 min + 60 min cycling indoors
Aug Walking: 43.7 km in 521 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of minutes.
Aug Time: 965 min = 16 hours 5 min
Aug Total: 151.08 km (93.8 miles)
Aug 17 - 1.6 km walking (20 min)
Aug 18 - 1.6 km walking (20 min)
Aug 19 - 3 km walking (35 min)
Aug 20 - 4.1 km walking (50 min)
Aug 21 - 2 km walking (25 min)
Aug 22 - 22.5 km cycling outside on beaches, on trails, and on road (90 min)
Aug 23 - 60 min cycling indoors + 2.75 km walking (30 min).
Totals:
Aug Cycling: 129.25 km in 474 min + 120 min cycling indoors
Aug Walking: 58.75 km in 701 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of minutes.
Aug Time: 1295 min = 21 hours 35 min
Aug Total: 188 km (116.8 miles)
Aug 24 - 3.1 km walking (38 min)
Aug 25 - 3.1 km walking (38 min)
Aug 26 - 6.3 km walking (75 min)
Totals:
Aug Cycling: 129.25 km in 474 min + 120 min cycling indoors
Aug Walking: 71.25 km in 852 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of minutes.
Aug Time: 1446 min = 24 hours 6 min
Aug Total: 200.5 km (124.6 miles)
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